“You can achieve what you want, just relate to your own breath of life. That is God in you. Never breathe unconsciously and never waste a breath on negativity. “Feel (the breath) in your consciousness, feel it in your body. feel it in the mind, and the soul will awaken. If you are poor, inhale, hold the breath, and tell the breath to bring you prosperity. If you are unhappy, inhale, hold the breath, and tell it to bring you happiness. “Whenever you need your prayer to be answered, breathe like this and ask the breath of life to communicate with the Creator of the breath of life to give you everything. You will be shocked how well you can communicate with God just through the breath of life. What can give you can give you everything. The link between you and God is through the breath of life.” Yogi Bhajan
Quotes
Today: “The navel point is sometimes misunderstood, but it is the most active point in the entire body.” Yogi Bhajan
“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from the mother) through the navel point.” Yogi Bhajan
Today: “Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath.” Yogi Bhajan
“Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath.” Yogi Bhajan
Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan
“You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Meditation: LA936 980609 Four Stroke Breath to Build Intuition
Meditation: KWTC 980708 Our internal Fears and their exit
- Arms straight and outwards at sixty degrees. Palms open, facing inwards. Eyes at tip of the nose.
Chant: Ang Sang Waheguru
5 min.
2. Inhale, hold the breath, then Chant: Long Ek Ong Kar
5 1/2 min.
Inhale, lock hands above the head, elbows straight. Exhale. Inhale again, lock your hands tight, straight, exhale.
From the navel point, sing Sat Nam Wahe Guru. Tighten the hands, stretch it up. Straighten out the spine. Stretch up, stretch up… Stretch, stretch. Keep stretching, singing in ecstasy.
5 min.
Sat Nam Wahe Guru
To finish: Stretch, lock the fingers like you are going to go into each other. Stretch spine, cannon fire out. Inhale
again, hold the breath, stretch at your best, bring, pull the navel in as much you can. Straighten out the strength of the diaphragm, fire out. Inhale again, stretch hard, lock the back molars, press hard and pull the navel up. Fire out, relax.
See Library of Teachings lecture
Today: “The entire Universe is just one person. There are no two persons.” Yogi Bhajan
“The entire Universe is just one person. There are no two persons. There is one link of a breath of life, which comes from me to you, to you, to you, to you, to you, to you… It is all linked with one thing. When it is disconnected, you are gone. We are all one mala, one rosary, linked with one thread of the breath of life.” Yogi Bhajan
Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
See today’s verse from the Tao Te Ching
Today: “Your grit is not based on your muscles, your grit is based on how deeply you breathe.” Yogi Bhajan
“Your grit is not based on your muscles, your grit is based on how deeply you breathe. The length of your breath and your sustenance (endurance) are proportionate. How attractive you are is not based on your makeup, your dress, your jewelry, your art of speaking, and your everything. How slowly and long you breathe, that is attractive. Because your psyche affects the psyche of another person and the life energy is measured by the length of the breath and the depth of it. Length and depth of the breath measures the effect of your psyche on another person’s psyche.” Yogi Bhajan
Today: “Whoever does one-minute breath for sixty-two minutes (every day) will have a mastery over the breath…” Yogi Bhajan
“Whoever does one-minute breath for sixty-two minutes (every day) will have a mastery over the breath and then anytime the body’s bio-rhythm gets weak the breath will become one-minute breath automatically because of the hypothalamus and you will be the most wise, stable person.” Yogi Bhajan
Today: “Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit.” Yogi Bhajan
“Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit. And once that habit is there, then you have the power to control your praanic energy and your system can work out perfect.” Yogi Bhajan
Today:”Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path.” Yogi Bhajan
“Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path. Moment you achieve that status, your intuition will open up. You’ll know everything. And when you know everything, you don’t have to worry about anything. When you don’t worry, you are clear.” Yogi Bhajan
Today:”Mind is like a pendulum. It can only be controlled when your breath will be one-minute.” Yogi Bhajan
“Mind is like a pendulum. It can only be controlled when your breath will be one-minute. You will not dream, you will sleep like a baby when you want, you can get up when you want, your time clock will be fine. But you have to breathe one minute: twenty seconds inhale, twenty seconds hold, twenty seconds exhale. Mind then has nothing left but to serve you, serve you, serve you.” Yogi Bhajan
Today:”One breath per minute optimizes the cooperation between the left and right brain hemispheres.” Yogi Bhajan
“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan
Today:”Let the breath be longer so that you can live longer, healthier, and richer.” Yogi Bhajan
“Let the breath be longer so that you can live longer, healthier, and richer. If you take a long breath and you can control your breathing to five breaths per minute, you can never be poor, period. Normally you breathe fifteen times a minute and when you are upset, you breathe sometimes twenty-five times a minute. The longer the breath, the longer the life… more opportunities, good luck.” Yogi Bhajan
Today:”Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind.” Yogi Bhajan
“Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind. A person who breathes only eight breaths a minute has a self control. He can guide his destiny. He can carve his own way. But the difficulty is, we forget. We don’t remember that the breath has got any importance to us.” Yogi Bhajan
Today:”May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan
“May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Today:Anyone who breathes consciously for two and one-half hours during the 24 hours, which is one-tenth of the day, automatically is given all knowledge, all consciousness, etc. etc.” Yogi Bhajan
“Anyone who breathes consciously for two and one-half hours during the 24 hours, which is one-tenth of the day, automatically is given all knowledge, all consciousness, etc. etc. Otherwise you will fight for pennies: ‘Who said what to whom? Why me? Why that? Why? If… But!’ “If you can command the breath of life and consciously breathe, you can be in command of your life and environments will relate to you as per your wish.” Yogi Bhajan
Meditation: LA544 – 870610 – Know and Experience the Unknown