‘When you are calm, quiet and sensitive then you can expand. But when you are irritated, phobic, fearful, insensitive, and neurotic, you can’t achieve anything.” Yogi Bhajan
“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. Your are the storehouse of your totality.” Yogi Bhajan