“Suppose you have enough breath of life at the rate of one breath for one year, so you take one breath a minute, you can live fifteen years. Suppose you have breath of life for one hundred years. At fifteen breaths a minute, at that rate, you can live 1500 years. That’s how yogis extend their life—by practicing one breath a minute. When you practice one breath a minute, then you become Pavan Guru— you become the light and knowledge of the prana, and then you know the universe, the universe knows you.”
