Still your mind and your ego. Abandon striving and just be.
See Yogi Bhajan’s quote for the day
Meditation: Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994
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52 – Fifty-Two. Kên / The Mountain
Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.
Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.
SITUATION ANALYSIS:
There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.
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above: Kên / Keeping Still, Mountain | |
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below: Kên / Keeping Still, Mountain | |
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The image of this hexagram is the mountain, the youngest son of heaven and earth. The male principle is at the top, because it strives upward by nature; the female principle is below, since the direction of its movement is downward. Thus there is rest because the movement has come to its normal end. In its application to man, the hexagram turns upon the problem of achieving a quiet heart. It is very difficult to bring quiet to the heart. While Buddhism strives for rest through an ebbing away of all movement in nirvana, the Yi Jing holds that rest is merely a state of polarity that always posits movement as its complement. Possibly the words of the text embody directions for the practice of yoga. THE JUDGEMENT KEEPING STILL. Keeping his back still True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life. |
Still Life with Chinese Lantern flowers. |
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THE IMAGE Mountains standing close together:
Huang Shan The heart thinks constantly. This cannot be changed, but the movements of the heart – that is, a man’s thoughts – should restrict themselves to the immediate situation. All thinking that goes beyond this only makes the heart sore. 1. Hendrikus Anthonius Dievenbach (1872 – 1946), was a Dutch artist. |
