Today: Be aware of your own nourishment

Nourish others with kind support.  Be aware of the impact of your words.  Only support others who offer support in a positive way.

As you nourish others, also nourish yourself.    Consume only that which sustains.  Renounce your compulsions.

Be mindful of Lao Tzu’s three Great Treasures:
Only the person possessed of Compassion, Modesty and Frugality can remain fit enough to stay free of desperation and keep control of the situation.

Meditation

I Ching: Today

Author: harinam

Yogi, teacher, healer

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