“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan
Today: “(At that time) the only energy you had was at the navel point. That is why we stimulate the navel.” Yogi Bhajan
