Harinam and Healing Heart Center
Healer, Teacher, Yogi
“Man suffers for one reason: Man loses his innocence. When you lose your innocence, you end up with dispute. To regain innocence so that universal consciousness will serve and maintain you is the idea of this yoga.” Yogi Bhajan
Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite
“By construction, the fulfillment of a woman is motherhood; and motherhood does not mean that she gets pregnant and delivers a baby. If you understand her total behavior, you will understand her motherhood. Her motherhood is service, her motherhood is sacrifice, her motherhood is relationship. When she knows motherhood, she is fulfilled. But when she becomes a partner with man she shares equally.” Yogi Bhajan
So the best way to open capillaries, is get under cold shower LA and water is not cold enough. New York, New Mexico, (?) and what is that? There is a story and I will cut short that, somebody was very sick, he came to Guru Ji, he said, “You know, I am very sick, I don’t know what to do, I am dying.”
He said, “Go to Ganges and do six months there prayer.”
He said, “Thank you.”
So somehow (?) he reached the Hardwar, water comes, you know, ice cold, so the ceremony is, you go into the Ganga, Har Har Ganga, you sit, you come out, 108 time, you have to do that, so each time you go in, you massage his body, you come up, six months later, he was just a (?), everything was fine. Because hydrotherapy still (?) exercise. So all capillaries get opened, blood rushes from inside, outside, skin became bright and beautiful, all organs went right, Har Har Ganga was the way of life and he was very healthy.
He came to Guru Ji, he said, “I am very good.”
I said, “That’s normal.”
Now at home, take the same way the bath and the ladies who have breast cancer are going to get the breast cancer and get mammogram and this gram (?). Stand before the shower, cold shower and massage your breast so the circulatory blood may change and capillaries may remain open, you shall not be touched disease cannot even touch you. If all body’s capillary (?). Just remember, those few minutes of cold shower and body massage, there is a system to it, in hydrotherapy we say, you go under the shower and it’s very cold and then you take all the body out, come back. Massage your body, massage it with your, it’s a hydro massage we call it and go under again, it will be less cold this time. Finally, you know the fifth time, you can stand under the same cold shower and you will not feel cold. I can guarantee you. That means, touchwood, you will never get sick.
“The moment you can love the being of an individual, then you love the God of an individual; the moment that experience happens, then you become a universal soul yourself.” Yogi Bhajan
Meditation: NM0410 – 20010615 – The Northern Lights – Ek Ong Kar
“The highest, most effective energy on this planet is the word. There is nothing beyond it, there shall be nothing beyond it, and there was nothing beyond it; therefore, we must consciously understand the power of the word. When we understand the power of the word and we apply the whole mind behind the word, then we create the word which can create the whole world for us.” Yogi Bhajan
“Regardless of your history of abuses or kindness, opportunity, or challenge, it is within you to direct your mind. You can be a saint; you can be a human; or you can be a demon. You can act as an animal at the altitude of impulse and ground, as an earthling human at the altitude of feelings and horizon, or as an angel at the altitude of essence, Infinity, and the cosmos. It is your choice.” Yogi Bhajan
Meditation: NM0163 – Feel God Within You, The Kindness in You
“This constant exchange between separation and union are the two basic acts that run the universe. What do we get out of it? We get bhaag—joy and good fortune. We get out of it what is us, within us. And if we master the mind, elevate ourselves, and entwine the mind in blessing and gratitude, then we get the bliss and meet the Infinite within us.” Yogi Bhajan
“Life is in a balance. The swings in the mind are there to give you experience and to let you discover the you within you. For all those who will praise and recognize you, there may be an equal number who want to slander you. You may wonder, “Why?” That balance and swing lets your standard be tested. You cannot hold to something external. You must find your own depth and test it, confirm it.” Yogi Bhajan
“When you conquer your mind you can listen to wisdom and let it find deep roots in your mind to serve you, to come to you whenever you need direction. You can also speak that wisdom simply. Such wisdom forms rules for life. If you listen carefully to simple wisdom, it enriches the mind and opens the heart to your own intuition.” Yogi Bhajan
“Each cause must have an effect, and every effect honors its cause. Each word is a cause. Every identity is a cause with its own effects and reality. So a teacher is a teacher, not a human. His effect is teaching, not everything else. To identify your identity and act and speak directly from that with a Neutral Mind gives you caliber, success, and happiness. It trains your mind to use its power to serve you.” Yogi Bhajan
“Technically, the best approach is to do jappa—repeat the words and mantras we use in Kundalini Yoga and from the Shabd Guru. To some that looks insane. But we repeat those words for a purpose and a specific effect. When we repeat those sounds, the tongue touches the upper palate’s meridian points. This alerts the thalamus and hypothalamus of the brain. We can control the brain’s function and level by our use of the shabd. We can settle the function and frequency of the mental projections. Then you can relax and be factual and be present.” Yogi Bhajan
“To win the game of life you must have caliber. To have caliber you must have an Applied Mind. An Applied Mind is a mind that processes everything positive and negative then acts from the Neutral Mind to express you. The Applied Mind uses the Neutral Mind to assess all positive and negative, but does not react on that basis. It acts to cause a cause that leads to the fulfillment of you and your destiny, you andyour highest identity.” Yogi Bhajan
“I want to share with you the beauty, the wonders of the human mind. I want you to understand that your mental faculty is not only a power, it is the greatest power, and it is at your call. I am not sharing this to be a professional lecturer or even to start some industry. I want to share some simple truths, which are timeless, and which let you live wonderfully as a human being under all the challenges we have to face. I know for all my best efforts, many of you will not understand the depth and effectiveness of these truths now. You were trained to prefer emotions and your own fears above simple truth. When you clear your mind and come to the state of fearlessness, then you will understand these truths, their applications, and implications.” Yogi Bhajan
“The Age is shifting. We had the Industrial Age, then the Information Revolution, and now we are crossing into the Aquarian Age. This will be the Age of Awareness. We will be overloaded with information and our psyches will become more sensitive. It will be essential for each of us to know our mind and command it with our meditative mind. Without control of those many facets, the undirected mind will create depressions, delusions, identity splits, and a deep core feeling of emptiness. It will be our duty, and a fundamental requirement of our future lives, to meditate and to command the mind.” Yogi Bhajan
“Periodic fasting is well known to clear the mind and to adjust our relationship to many of our emotions and impulses. Take the example of Mahatma Ghandi. He fasted, lived simply, and when he died the entire world acknowledged him. Right or wrong, his mind was coherent and his mind awakened the acknowledgement of the psyche of the entire globe.” Yogi Bhajan
“Normally, your mind doesn’t work that well. You forget to develop the meditative mind and your awareness. You forget to care for this body as a temple and as a most sophisticated creation and instrument. Your brain cannot compute well because your hormonal and neurochemical base is poor. Then your power, which is in your basic structure and brain, is not facilitated to understand, to analyze in depth, to compute, and reconstruct the thought forms of your entire psyche. Further, you are not trained to use your mind to synchronize your own magnetic field with the cosmic magnetic field, which has a complete interconnection with all other humans, other existences, and realms of material existence. That synchronization gives you guidance and pathways through every problem. Did you know that? Do you know that as an experience, as a practical skill?” Yogi Bhajan
