Tag: Yoga

2 – Two  K’un / Receptive Force

Earth above and Earth below:
The Earth contains and sustains.
In this situation, the Superior Person should not take the initiative; he should follow the initiative of another.
He should seek receptive allies in the southwest; he should break ties with immovable allies in the northeast.

Responsive devotion.
Receptive influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

This is a time for dealing with reality as it is, not as you would have it be.
If you realize that in this situation you are the receptor, not the transmitter of the stimulus, you will find yourself reaching goals that seemed unattainable under your own steam.
If you persist in futile efforts to be the Shaper rather than the Shaped, you will completely miss this unique opportunity.

Six in the fourth place means:

A tied-up sack. No blame, no praise.

The dark element opens when it moves and closes when at rest. The strictest reticence is indicated here. The time is dangerous, because any degree of prominence leads either to the enmity of irresistible antagonists if one challenges them or to misconceived recognition if one is complaisant. Therefore a man ought to maintain reserve, be it in solitude or in the turmoil of the world, for there too he can hide himself so well that no one knows him.

51 – Fifty-One

Chên / Thunder

Thunder echoes upon Thunder, commanding reverence for its father Heaven:
In awe of Heaven’s majestic power, the Superior Person looks within and sets his life in order.
Thunder mingles with startled screams of terror for a hundred miles around.
As the people nervously laugh at their own fright, the devout presents the sacrificial chalice with nary a drop of wine spilt.
Deliverance

SITUATION ANALYSIS:

A thunderbolt of Cosmic judgement crashes to earth.
For the common person, it’s just a momentary fright soon forgotten, its warning unfathomed and unheeded.
But to one who understands its significance, this thunder is a signal to repent.
Centering the Self, seeking balance, the enlightened person will respect and align himself with this Higher Power, while his fellows remain subject to the whims of every passing storm.

5 – Five  Hsü / Calculated Waiting

Deep Waters in the Heavens:
Thunderclouds approaching from the West, but no rain yet.
The Superior Person nourishes himself and remains of good cheer to condition himself for the moment of truth.

Great Success if you sincerely keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

You must now endure this Dangling — either a carrot before your nose, or a sword above your head.
This strange mix of apprehension and anticipation is a Purgatory.
There is nothing more you can do to affect the outcome.
You must now submit to the Fates.

ALL BEINGS have need of nourishment from above. But the gift of food comes in its own time, and for this one must wait. This hexagram shows the clouds in the heavens, giving rain to refresh all that grows and to provide mankind with food and drink. The rain will come in its own time. We cannot make it come; we have to wait for it. The idea of waiting is further suggested by the attributes of the two trigrams – strength within, danger in front. Strength in the face of danger does not plunge ahead but bides its time, whereas weakness in the face of danger grows agitated and has not the patience to wait.

THE JUDGEMENT

WAITING. If you are sincere,
You have light and success.
Perseverance brings good fortune.
It furthers one to cross the great water.

WAITING is not mere empty hoping. It has the inner certainty of reaching the goal. Such certainty alone gives that light which leads to success. This leads to the perseverance that brings good fortune and bestows power to cross the great water. One is faced with a danger that has to be overcome. Weakness and impatience can do nothing. Only a strong man can stand up to his fate, for his inner security enables him to endure to the end. This strength shows itself in uncompromising truthfulness [with himself]. It is only when we have the courage to face things exactly as they are, without any sort of self- deception or illusion, that a light will develop out of events, by which the path to success may be recognized. This recognition must be followed by resolute and persevering action. For only the man who goes to meet his fate resolutely is equipped to deal with it adequately. Then he will be able to cross the great water – that is to say, he will be capable of making the necessary decision and of surmounting the danger. 

THE IMAGE

Clouds rise up to heaven:
The image of [calculated] waiting.
Thus the superior man eats and drinks,
Is joyous and of good cheer.

WHEN CLOUDS rise in the sky, it is a sign that it will rain. There is nothing to do but to wait till after the rain falls. It is the same in life when destiny is at work. We should not worry and seek to shape the future by interfering in things before the time is ripe. We should quietly fortify the body with food and drink and the mind with gladness and good cheer. Fate comes when it will, and thus we’re ready.

60 – Sixty  Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

Nine in the second place means:

Not going out of the gate and the courtyard
Brings misfortune.

When the time for action has come, the moment must be quickly seized. Just as water first collects in a lake without flowing out, yet is certain to find an outlet when the lake is full, so it is in the life of man. It is a good thing to hesitate so long as the time for action has not come, but no longer. Once the obstacles to action have been removed, anxious hesitation is a mistake that is bound to bring disaster, because one misses one’s opportunity.

3 – Three  Chun / Difficulty at the Beginning

Thunder from the Deep:
The Superior Person carefully weaves order out of confusion.

Supreme Success if you keep to your course.
Carefully consider the first move.
Seek help.

SITUATION ANALYSIS:

New ventures always pack along their inherent chaos.
Though this is an annoyance at best, and can even imperil or downright doom an endeavor, it is also the friction needed to polish your project to jewel brilliance.
Learn from these early obstacles.

24 – Twenty-Four  Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.

The idea of a turning point arises from the fact that after the dark lines have pushed all of the light lines upward and out of the hexagram, another light line enters the hexagram from below. The time of darkness is past. The winter solstice brings the victory of light. This hexagram is linked with the eleventh month, the month of the solstice (December- January).

THE JUDGEMENT

RETURN. Success.
Going out and coming in without error.
Friends come without blame.
To and fro goes the way.
On the seventh day comes return.
It furthers one to have somewhere to go.

After a time of decay comes the turning point. The powerful light that has been banished returns. There is movement, but it is not brought about by force. The upper trigram Kun is characterised by devotion; thus the movement is natural, arising spontaneously. For this reason the transformation of the old becomes easy. The old is discarded and the new is introduced. Both measures accord with the time; therefore no harm results. Societies of people sharing the same views are formed. But since these groups come together in full public knowledge and are in harmony with the time, all selfish separatist tendencies are excluded, and no mistake is made. The idea of RETURN is based on the course of nature. The movement is cyclic, and the course completes itself. Therefore it is not necessary to hasten anything artificially. Everything comes of itself at the appointed time. This is the meaning of heaven and earth.
All movements are accomplished in six stages, and the seventh brings return. Thus the winter solstice, with which the decline of the year begins, comes in the seventh month after the summer solstice; so too sunrise comes in the seventh double hour after sunset. Therefore seven is the number of the young light, and it arises when six, the number of the great darkness, is increased by one. In this way the state of rest gives place to movement. 

THE IMAGE

Thunder within the earth:
The image of THE TURNING POINT.
Thus the kings of antiquity closed the passes
At the time of solstice.
Merchants and strangers did not go about,
And the ruler
Did not travel through the provinces.

The winter solstice has always been celebrated in China as the resting time of the year – a custom that survives in the time of rest observed at the new year. In winter the life energy, symbolised by thunder, the Arousing, is still underground. Movement is just at its beginning; therefore it must be strengthened by rest so that it will not be dissipated by being used prematurely. This principle, i.e., of allowing energy that is renewing itself to be reinforced by rest, applies to all similar situations. The return of health after illness, the return of understanding after an estrangement: everything must be treated tenderly and with care at the beginning, so that the return may lead to a flowering.

28 – Twenty-Eight  Ta Kuo / Critical Mass

The Flood rises above the tallest Tree:
Amidst a rising tide of human folly, the Superior Person retires to higher ground, renouncing his world without looking back.

Any direction is better than where you now stand.

SITUATION ANALYSIS:

Several high-priority concerns demand immediate attention.
All are crucial.
None will be denied.
Yet some demand the denial of others.
Like two atoms seeking to occupy the same space, these irresistible forces and immovable objects threaten to ignite a cataclysm that could irreversibly alter your world.
This is no time for fatal heroics.
You are at Ground Point Zero.
Remove yourself from this situation without delay.
Find sanctuary.
Later you may deal with these concerns on your own terms, from a position of strength

Six at the top means:

One must go through the water.
It goes over one’s head.
Misfortune. No blame.

Here is a situation in which the unusual has reached a climax. One is courageous and wishes to accomplish one’s task, no matter what happens. This leads into danger. The water rises over one’s head. This is the misfortune. But one incurs no blame in giving up one’s life that the good and the right may prevail. There are things that are more important than life.

57 – Fifty-Seven  Sun / The Penetrating Wind

Wind follows upon wind, wandering the earth, penetrating gently but persistently:
The Superior Person expands his influence by reaffirming his decisions and carrying out his promises.

Small, persistent, focused effort brings success.
Seek advice from someone you respect.

SITUATION ANALYSIS:

Gentle persuasion is the key in this instance.
Though the words are soft, their speaker must be firm, calm and confident.
Gentle words are worthless if spoken with trepidation.
Wordless influence by example is also effective in this situation.
All persuasion should be almost unfelt, yet consistent and persistent.
Ask for feedback from someone you know to be an effective persuader.

41 – Forty-one  Sun / Decrease

The stoic Mountain drains its excess waters to the Lake below:
The Superior Person curbs his anger and sheds his desires.

To be frugal and content is to possess immeasurable wealth within.
Nothing of value could be refused such a person.
Make a portion of each meal a share of your offering.

SITUATION ANALYSIS:

This is an occasion for downsizing to fighting trim.
Simplicity and economy are strong defenses against the slings and arrows of Outrageous Fortune.
Whether this is a time of want or a time of plenty, it is an auspicious time to shed a dependency.

This hexagram represents a decrease of the lower trigram in favor of the upper, because the third line, originally strong, has moved up to the top, and the top line, originally weak, has replaced it.¹What is below is decreased to the benefit of what is above. This is out-and-out decrease. If the foundations of a building are decreased in strength and the upper walls are strengthened, the whole structure loses its stability. Likewise, a decrease in the prosperity of the people in favor of the government is out-and-out decrease. And the entire theme of the hexagram is directed to showing how this shift of wealth can take place without causing the sources of wealth in the nation and its lower classes to fail.

THE JUDGEMENT

DECREASE combined with sincerity
Brings about supreme good fortune
Without blame.
One may be persevering in this.
It furthers one to undertake something.
How is this to be carried out?
One may use two small bowls for the sacrifice.

Decrease does not under all circumstances mean something bad. Increase and decrease come in their own time. What matters here is to understand the time and not to try to cover up poverty with empty pretence. If a time of scanty resources brings out an inner truth, one must not feel ashamed of simplicity. For simplicity is then the very thing needed to provide inner strength for further undertakings. Indeed, there need be no concern if the outward beauty of the civilisation, even the elaboration of religious forms, should have to suffer because of simplicity. One must draw on the strength of the inner attitude to compensate for what is lacking in externals; then the power of the content makes up for the simplicity of form. There is no need of presenting false appearances to God. Even with slender means, the sentiment of the heart can be expressed.² 

THE IMAGE

At the foot of the mountain, the lake:
The image of DECREASE.
Thus the superior man controls his anger
And restrains his instincts.

The lake at the foot of the mountain evaporates. In this way it decreases to the benefit of the mountain, which is enriched by its moisture. The mountain stands as the symbol of a stubborn strength that can harden into anger. The lake is the symbol of unchecked gaiety that can develop into passionate drives at the expense of the life forces. Therefore decrease is necessary; anger must be decreased by keeping still, the instincts must be curbed by restriction. By this decrease of the lower powers of the psyche, the higher aspects of the soul are enriched.

1. [The present hexagram and the following one, INCREASE, are regarded as formed by changes in T’ai, PEACE (11), and P’i, STANDSTILL (12), respectively.]
2. Cf. the story of the widow’s mite in the Gospel of Luke.

29 – Twenty-Nine  K’an / Dangerously Deep

Water follows Water, spilling over any cliff, flowing past all obstacles, no matter the depth or distance, to the Sea.
The Superior Person learns flexibility from the mistakes he has made, and grows strong from the obstacles he has overcome, pressing on to show others the Way.

SITUATION ANALYSIS:

You are facing a crucial trial along your Journey.
The danger of this challenge is very real.
It is a test of your mettle.
If you can maintain your integrity and stay true to your convictions, you will overcome.
That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.

This hexagram consists of a doubling of the trigram K’an. It is one of the eight hexagrams in which doubling occurs. The trigram K’an means a plunging in. A yang line has plunged in between two yin lines and is closed in by them like water in a ravine. The trigram K’an is also the middle son. The Receptive (2) has obtained the middle line of the Creative (1), and thus K’an develops. As an image it represents water, the water that comes from above and is in motion on earth in streams and rivers, giving rise to all life on earth.
In man’s world K’an represents the heart, the soul locked up within the body, the principle of light inclosed in the dark – that is, reason. The name of the hexagram, because the trigram is doubled, has the additional meaning, “repetition of danger.” Thus the hexagram is intended to designate an objective situation to which one must become accustomed, not a subjective attitude. For danger due to a subjective attitude means either foolhardiness or guile. Hence too a ravine is used to symbolise danger; it is a situation in which a man is in the same pass as the water in a ravine, and, like the water, he can escape if he behaves correctly.

THE JUDGEMENT

The Abysmal repeated.
If you’re sincere, you have success in your heart,
And whatever you do succeeds.

Through repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.
Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.

THE IMAGE

Water flows on uninterruptedly and reaches its goal:
The image of the Abysmal repeated.
Thus the superior man walks in lasting virtue
And carries on the business of teaching.

Water reaches its goal by flowing continually. It fills up every depression before it flows on. The superior man follows its example; he is concerned that goodness should be an established attribute of character rather than an accidental and isolated occurrence. So likewise in teaching others everything depends on consistency, for it is only through repetition that the pupil makes the material his own.

29 – Twenty-Nine  K’an / Dangerously Deep

Water follows Water, spilling over any cliff, flowing past all obstacles, no matter the depth or distance, to the Sea.
The Superior Person learns flexibility from the mistakes he has made, and grows strong from the obstacles he has overcome, pressing on to show others the Way.

SITUATION ANALYSIS:

You are facing a crucial trial along your Journey.
The danger of this challenge is very real.
It is a test of your mettle.
If you can maintain your integrity and stay true to your convictions, you will overcome.
That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.

Six at the beginning [yin at bottom] means:

Repetition of the Abysmal.
In the abyss one falls into a pit.
Misfortune.

By growing used to what is dangerous, a man can easily allow it to become part of him. He is familiar with it and grows used to evil. With this he has lost the right way, and misfortune is the natural result.

3 – Three  Chun / Difficulty at the Beginning

Thunder from the Deep:
The Superior Person carefully weaves order out of confusion.

Supreme Success if you keep to your course.
Carefully consider the first move.
Seek help.

SITUATION ANALYSIS:

New ventures always pack along their inherent chaos.
Though this is an annoyance at best, and can even imperil or downright doom an endeavor, it is also the friction needed to polish your project to jewel brilliance.
Learn from these early obstacles.