“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan
Tag: Tao
Today: “Remain flexible and be prepared to meet with clarity any unforeseen circumstances that challenge your well being. ” – from the I Ching
Remain flexible and be prepared to meet with clarity any unforeseen circumstances that challenge your well being.
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Meditation: Meditation: KWTC 980708 Our internal Fears and their exit
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Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan
“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan
Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death
Today: “Develop discipline that you can live with for the long term. Keep it simple. Adopt frugality in place of excesses.” – from the I Ching
Develop discipline that you can live with for the long term. Keep it simple. Adopt frugality in place of excesses.
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Meditation: Meditation: LA101 790419-Faith In Our Self And Our Own Discipline
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Today: “(At that time) the only energy you had was at the navel point. That is why we stimulate the navel.” Yogi Bhajan
“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan
Today: “Putting aside all hatred and ill will in general, set out about rebuilding what is important to the community.” – from the I Ching
Putting aside all hatred and ill will in general, set out about rebuilding what is important to the community.
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Meditation: Meditation: M074 – 920423 – Balance the Pineal and Pituitary
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Today: “The first faculty of a Teacher is to identify to one’s self that one is a Teacher.” – Yogi Bhajan
“The first faculty of a Teacher is to identify to one’s self that one is a Teacher. Then one must identify to the whole world that one is a Teacher. Third, one should know there’s nothing else but a teacher. Those three things are essential. Let yourself know once and for all that you are a Teacher. Let the whole world know once and for all that you are Teacher. Less than this you are phony, you are a ruthless liar, you are good for nothing, you are a fake, and you have no reality whatsoever. I don’t want to be more abusive than this, but if you can add something, it’s fine.” Yogi Bhajan
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Today: “The social order is on the wrong track. It is time to bring precipitous change. Just get rid of the bad actors and replace them. Address further details later.” – from the I Ching
The social order is on the wrong track. It is time to bring precipitous change. Just get rid of the bad actors and replace them. Address further details later.
A man of influence is at hand, but his influence is not understood by the common people. This matters little in the case of the masses, for they benefit by the actions of the ruling sage whether they understand them or not. But for a superior man it is a disgrace. He must not content himself with a shallow, thoughtless view of prevailing forces; he must contemplate them as a connected whole and try to understand them.
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Meditation: Meditation: LA015 780227 – To Bring Swift and Powerful Change
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Today: “Beware of people who attempt to befriend you for personal advantage. Hold closer those with whom you form a genuine bond.” – from the I Ching
Beware of people who attempt to befriend you for personal advantage. Hold closer those with whom you form a genuine bond.
Meditations: Meditation: LA588 890411 Silver Grain Meditation
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Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan
“You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Meditation: LA936 980609 Four Stroke Breath to Build Intuition
Today: “Let go of your fears and ambitions so you can see things as they are. ” – from the I Ching
Let go of your fears and ambitions so you can see things as they are.
True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life.
Meditations: Meditation: LA571 890214 Let Go of Your Limitations
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Tell The Magical Story of Mushkil Gusha with friends today over a meal.
Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan
“You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Meditation: LA936 980609 Four Stroke Breath to Build Intuition
Today: “Under attack, you must join allies under the guidance of a seasoned, capable leader. Do not let the mob ruin everything you have built.” – from the I Ching
Under attack, you must join allies under the guidance of a seasoned, capable leader. Do not let the mob ruin everything you have built.
Meditations: Meditation: LA822-950201-Healing the Physical
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Today: “The entire Universe is just one person. There are no two persons.” Yogi Bhajan
“The entire Universe is just one person. There are no two persons. There is one link of a breath of life, which comes from me to you, to you, to you, to you, to you, to you… It is all linked with one thing. When it is disconnected, you are gone. We are all one mala, one rosary, linked with one thread of the breath of life.” Yogi Bhajan
Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
See today’s verse from the Tao Te Ching
Today: Be very cautious performing the task you are undertaking. Be aware of the danger that has arisen as you proceed. – from the I Ching
Be very cautious performing the task you are undertaking. Be aware of the danger that has arisen as you proceed.
Meditation: LA101 790419-Faith In Our Self And Our Own Discipline
No Superstition and the Vagus Nerve – HNS Class Golden Bridge 2012-12-12
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Today: “Your grit is not based on your muscles, your grit is based on how deeply you breathe.” Yogi Bhajan
“Your grit is not based on your muscles, your grit is based on how deeply you breathe. The length of your breath and your sustenance (endurance) are proportionate. How attractive you are is not based on your makeup, your dress, your jewelry, your art of speaking, and your everything. How slowly and long you breathe, that is attractive. Because your psyche affects the psyche of another person and the life energy is measured by the length of the breath and the depth of it. Length and depth of the breath measures the effect of your psyche on another person’s psyche.” Yogi Bhajan