“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan
Tag: Tao
Tao Te Ching – Verse 38 – The Master doesn’t try to be powerful; thus he is truly powerful.
Tao Te Ching – Verse 38
The Master doesn’t try to be powerful;
thus he is truly powerful.
The ordinary man keeps reaching for power;
thus he never has enough.
The Master does nothing,
yet he leaves nothing undone.
The ordinary man is always doing things,
yet many more are left to be done.
“Maintain your character and uphold your principles according to your duty. Do not let anyone down, including yourself.” – Today’s Reading
Maintain your character and uphold your principles according to your duty. Do not let anyone down, including yourself.
Tao Te Ching – Verse 37 – The Tao never does anything, yet through it all things are done
Try these meditations:
Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-09-18 – Inner Projection
See Meditation: Breath of Fire
32 – Thirty-Two. Hêng / Durability
Arousing Thunder and penetrating Wind.
Close companions in any storm:
The Superior Person possesses a resiliency and durability that lets him remain firmly and faithfully on course.
Such constancy deserves success.
SITUATION ANALYSIS:
Endurance is the key to success in this situation.
However, durability is not synonymous with stone-like rigidity.
True resilience requires a flexibility that allows adaptation to any adverse condition, while still remaining true to the core.
Can you maintain your integrity under any circumstance?
Can you influence the situation without giving opposing forces anything to resist?
Then you will endure to reach your goal.
Six in the fifth place means:To submit to insult is to invite injury. Giving duration to one’s character through perseverance.
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| A woman should follow a man her whole life long, but a man should at all times hold to what is his duty at the given moment. Should he persistently seek to conform to the woman, it would be a mistake for him. Accordingly it is altogether right for a woman to hold conservatively to tradition, but a man must always be flexible and adaptable and allow himself to be guided solely by what his duty requires of him at the moment. |
48 – Forty-Eight. Ching / The Well
Deep Waters Penetrated and drawn to the surface:
The Superior Person refreshes the people with constant encouragement to help one another.
Encampments, settlements, walled cities, whole empires may rise and fall, yet the Well at the center endures, never drying to dust, never overflowing.
It served those before and will serve those after.
Again and again you may draw from the Well, but if the bucket breaks or the rope is too short there will be misfortune.
SITUATION ANALYSIS:
There is a Source common to us all.
Jung named it the Collective Unconscious.
Others hail it as God within.
Inside each of us are dreamlike symbols and archetypes, emotions and instincts that we share with every other human being.
When we feel a lonely separateness from others, it is not because this Well within has dried up, but because we have lost the means to reach its waters.
You need to reclaim the tools necessary to penetrate to the depths of your fellows.
Then the bonds you build will be as timeless and inexhaustible as the Well that nourishes them.
Today: “Inhale deep and hold the breath to your capacity, then exhale and inhale again and hold.” – Yogi Bhajan
“Inhale deep and hold the breath to your capacity, then exhale and inhale again and hold. All that is required to get rid of the urge to smoke is to repeat this breath seven to fifteen times a day for seven to fifteen days. Within that period of time you will make the body’s metabolism go through the change to substitute oxygen in place of nicotine. You can also eliminate the stress that was formerly removed by smoking by putting a few raisins in your mouth and chewing them. The best way to chew raisins is to crush them with your teeth and paste them on your upper palate, and then suck on them.” Yogi Bhajan
Meditation: LA135-19791029 Resolve Inner Conflict
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Tao Te Ching – Verse 37 – The Tao never does anything, yet through it all things are done
Tao Te Ching – Verse 37
The Tao never does anything,
yet through it all things are done.
If powerful men and women
could center themselves in it,
the whole world would be transformed
by itself, in its natural rhythms.
People would be content
with their simple, everyday lives,
in harmony, and free of desire.
When there is no desire,
all things are at peace. Continue reading “Tao Te Ching – Verse 37 – The Tao never does anything, yet through it all things are done”
“Recognize your unique position in this upside down time. Find openings that will make the situation easier for your fellow travelers. Understand that a turning point is near and that eventually things begin to change into their opposites.” – Today’s Reading
Recognize your unique position in this upside down time. Find openings that will make the situation easier for your fellow travelers. Understand that a turning point is near and that eventually things begin to change into their opposites.
He answers a Higher calling.
Whether he survives or whether he falls, he will serve as the inspiration to those who will overthrow the oppressive regime.
Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand
Try these meditations:
Meditation: LA135-19791029 Resolve Inner Conflict
See Meditation: Breath of Fire
12 – Twelve. P’i / Stagnation
Heaven and Earth move away from each other.
In the ensuing void, the small invade where the great have departed.
There is no common meeting ground, so the Superior Person must fall back on his inner worth and decline the rewards offered by the inferior invaders.
Difficult trials as you hold to your course.
SITUATION ANALYSIS:
It is natural to assume that, if Earth above Heaven forms the hexagram for Peace and Paradise, then the opposite configuration, with Heaven over Earth would represent the antithesis of Paradise, Hell.
Not so.
This hexagram is actually the Dark side of Peace, its unsavory byproduct, Stagnation.
In a time when most of our wants are provided, there is little need for the heroes, the artists, the great thinkers and innovators.
As they recede into the shadows, Idleness, Apathy, and Lassitude come to the forefront.
Peace has become boring, bland, unchallenging — Stagnant.
Now our attention turns to the quick fix, the instant celebrity, the fad, the one-nighter, the current buzz.
There is no room for depth.
If you are a passionate soul, you must wait for a better time to find kindred spirits.
In these times, they are only curious legends, bas-relief, dead poets.
Nine in the fourth place means:He answers a Higher calling. He who acts at the command of the highest
Ohm |
| The time of standstill is nearing the point of change into its opposite. Whoever wishes to restore order must feel himself called to the task and have the necessary authority. A man who sets himself up as capable of creating order according to his own judgement could make mistakes and end in failure. But the man who is truly called to the task is favored by the conditions of the time, and all those of like mind will share in his blessing. |
52 – Fifty-Two. Kên / The Mountain
Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.
Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.
SITUATION ANALYSIS:
There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.
Today: “When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. ” – Yogi Bhajan
“When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. If you know Breath of Fire you are lucky, but you look odd doing it in the market… so breathe in, hold as long as comfortable, and breathe out. Oxygen will substitute for the drug and you will be out of it. How many breaths does it take? Seven. If you can inhale and hold for seven breaths, your oxygen will be complete in your circulating blood, and you shall not need what you are longing to have.” Yogi Bhajan
Meditation: LA135-19791029 Resolve Inner Conflict
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Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand
Tao Te Ching – Verse 36
If you want to shrink something,
you must first allow it to expand.
If you want to get rid of something,
you must first allow it to flourish.
If you want to take something,
you must first allow it to be given.
This is called the subtle perception
of the way things are.
The soft overcomes the hard.
The slow overcomes the fast.
Let your workings remain a mystery.
Just show people the results. Continue reading “Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand”
“Retreat to a higher ground where the danger cannot reach you. Anything you lose will be returned to you.” – Today’s Reading
Retreat to a higher ground where the danger cannot reach you. Anything you lose will be returned to you.
Tao Te Ching – Verse 35 – She who is centered in the Tao can go where she wishes, without danger.
Try these meditations:
Meditation: LA673-19910205- Third Chakra
Meditation: Drib Dhristi Lochina Karma
See Meditation: Breath of Fire
51 – Fifty-One. Chên / Thunder
Thunder echoes upon Thunder, commanding reverence for its father Heaven:
In awe of Heaven’s majestic power, the Superior Person looks within and sets his life in order.
Thunder mingles with startled screams of terror for a hundred miles around.
As the people nervously laugh at their own fright, the devout presents the sacrificial chalice with nary a drop of wine spilt.
Deliverance
SITUATION ANALYSIS:
A thunderbolt of Cosmic judgement crashes to earth.
For the common person, it’s just a momentary fright soon forgotten, its warning unfathomed and unheeded.
But to one who understands its significance, this thunder is a signal to awaken.
Centering the Self, seeking balance, the enlightened person will respect and align himself with this Higher Power, while his fellows remain subject to the whims of every passing storm.
Six in the second place means:
This thunder erupts from the ground beneath your feet, delivering real danger.
Abandon your belongings and climb to higher ground.
Don’t grieve over treasures left behind.
They will return to you in seven days.
Shock comes bringing danger.
A hundred thousand times
You lose your treasures
And must climb the nine hills.
Do not go in pursuit of them.
After seven days you will get them back again.
Nine hills
This pictures a situation in which a shock endangers a man and he suffers great losses. Resistance would be contrary to the movement of the time and for this reason unsuccessful. Therefore he must simply retreat to heights inaccessible to the threatening forces of danger. He must accept his loss of property without worrying too much about it. When the time of shock and upheaval that has robbed him of his possessions has passed, he will get them back again without going in pursuit of them.
19 – Nineteen. Lin / Noble Calling
The rich, loamy Earth on the banks of the Marsh provides fertile soil for exceptional progress.
The Superior Person is inexhaustible in his willingness to teach, and without limit in his tolerance and support of others.
Supreme Success if you keep to your course.
But be aware that your time is limited; your power will wane, as Summer changes to Fall.
SITUATION ANALYSIS:
You are in a position to help another.
This is a temporary situation, because your power is cyclical, seasonal.
Knowing this, you must perform your good deed without hope of reward.
You are not furthering your own process, but another’s.
Though you may cherish this other, you will never possess.
Touch without grasping.
Take comfort in becoming a fond memory.
Nurture, then let go.
Today: “Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in.” – Yogi Bhajan
“Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in. The moment you hold the breath in, the body will automatically computerize to survive, and your question is heard with it. It will give you the answer. This is because the breath of life is life itself and everything is a facet of life. There is nothing beyond that.” Yogi Bhajan
Meditation: Breath to Conquer Time Space and Destiny
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Tao Te Ching – Verse 35 – She who is centered in the Tao can go where she wishes, without danger.
Verse 35 – She who is centered in the Tao can go where she wishes, without danger.
She who is centered in the Tao
can go where she wishes, without danger.
She perceives the universal harmony,
even amid great pain,
because she has found peace in her heart.
Music or the smell of good cooking
may make people stop and enjoy.
But words that point to the Tao
seem monotonous and without flavor.
When you look for it, there is nothing to see.
When you listen for it, there is nothing to hear.
When you use it, it is inexhaustible.
“Looking at your connection with all things, realize also your penetration with all communications and the expression of your being. Include all relations with now, past and future as well as with all beings, living and dead.” – Today’s Reading
Looking at your connection with all things, realize also your penetration with all communications and the expression of your being. Include all relations with now, past and future as well as with all beings, living and dead.
Tao Te Ching – Verse 34 – The great Tao flows everywhere
Try these meditations:
Meditation: NM0365-20001024-On Communication II
See Meditation: Breath of Fire
57 – Fifty-Seven. Sun / The Penetrating Wind
Wind follows upon wind, wandering the earth, penetrating gently but persistently:
The Superior Person expands his influence by reaffirming his decisions and carrying out his promises.
Small, persistent, focused effort brings success.
Seek advice from someone you respect.
SITUATION ANALYSIS:
Gentle persuasion is the key in this instance.
Though the words are soft, their speaker must be firm, calm and confident.
Gentle words are worthless if spoken with trepidation.
Wordless influence by example is also effective in this situation.
All persuasion should be almost unfelt, yet consistent and persistent.
Ask for feedback from someone you know to be an effective persuader.
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above: Sun / The Gentle, Wind | |
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below: Sun / The Gentle, Wind | |
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Sun is one of the eight doubled trigrams. It is the eldest daughter and symbolises wind or wood; it has for its attribute gentleness, which nonetheless penetrates like the wind or like growing wood with its roots. The dark principle, in itself rigid and immovable, is dissolved by the penetrating light principle, to which it subordinates itself in gentleness. In nature, it is the wind that disperses the gathered clouds, leaving the sky clear and serene. In human life it is penetrating clarity of judgement that thwarts all dark hidden motives. In the life of the community it is the powerful influence of a great personality that uncovers and breaks up those intrigues which shun the light of day. THE JUDGEMENT THE GENTLE. Success through what is small.
Penetration produces gradual and inconspicuous effects. It should be effected not by an act of violation but by influence that never lapses. Results of this kind are less striking to the eye than those won by surprise attack, but they are more enduring and more complete. If one would produce such effects, one must have a clearly defined goal, for only when the penetrating influence works always in the same direction can the object be attained. Small strength can achieve its purpose only by subordinating itself to an eminent man who’s capable of creating order. |
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Chinese kite |
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THE IMAGE Winds following one on the other: The penetrating quality of the wind depends on its ceaselessness. This is what makes it so powerful; time is its instrument. In the same way the ruler’s thought should penetrate the soul of the people. This too requires a lasting influence brought about by enlightenment and command. Only when the command has been assimilated by the people is action in accordance with it possible. Action without preparation of the ground only frightens and repels. |
Today: “You have a life. How are you going to fit in? How are you going to come out of your shell? ” – Yogi Bhajan
“You have a life. How are you going to fit in? How are you going to come out of your shell? How are you going to come out of your cocoon? How are you going to deal with everybody with openness of self? How can you open so much that you can embrace everything? How can you close yourself so that you can be?” Yogi Bhajan
Meditation: KWTC 19970630 – For Faculty of Self Engagement
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Tao Te Ching – Verse 34 – The great Tao flows everywhere
Verse 34 – The great Tao flows everywhere
The great Tao flows everywhere.
All things are born from it,
yet it doesn’t create them.
It pours itself into its work,
yet it makes no claim.
It nourishes infinite worlds,
yet it doesn’t hold on to them.
Since it is merged with all things
and hidden in their hearts,
it can be called humble.
Continue reading “Tao Te Ching – Verse 34 – The great Tao flows everywhere”
“You are able to exert considerable influence in your righteous path. Use your position well, as humble as it may be, shining for all to see as you face new and formidable challenges.” – Today’s Reading
You are able to exert considerable influence in your righteous path. Use your position well, as humble as it may be, shining for all to see as you face new and formidable challenges.
Try these meditations:
Meditation: NM335 – A00111 Connect Up to Infinity
Meditation: NM190-19951031-Connect Yourself to the Reality
See Meditation: Breath of Fire
50 – Fifty. Ting / The Caldron
Fire rises hot and bright from the Wood beneath the sacrificial caldron:
The Superior Person positions himself correctly within the flow of Cosmic forces.
Supreme Accomplishment.
SITUATION ANALYSIS:
Your needs are coming into harmony with the requirements of the Cosmos.
Blending brilliantly with the Dance of Life, you are becoming an actual element of Cosmic Law.
Your goals will now be realized because you no longer cut against the Cosmic grain; you are no longer swimming against the flow of the Tao.
You are acquiring an intuitive sense of what can and cannot be, and aligning your efforts accordingly.
Six in the fifth place means:The caldron you cook in has yellow handles and golden carrying rings. The ting has yellow handles, golden carrying rings.
Bronze cauldron |
| Here we have, in a ruling position, a man who is approachable and modest in nature. As a result of this attitude he succeeds in finding strong and able helpers who complement and aid him in his work. Having achieved this attitude, which requires constant self-abnegation, it is important for him to hold to it and not to let himself be led astray. |
28 – Twenty-Eight. Ta Kuo / Critical Mass
The Flood rises above the tallest Tree:
Amidst a rising tide of human folly, the Superior Person retires to higher ground, renouncing his world without looking back.
Any direction is better than where you now stand.
SITUATION ANALYSIS:
Several high-priority concerns demand immediate attention.
All are crucial.
None will be denied.
Yet some demand the denial of others.
Like two atoms seeking to occupy the same space, these irresistible forces and immovable objects threaten to ignite a cataclysm that could irreversibly alter your world.
This is no time for fatal heroics.
You are at Ground Point Zero.
Remove yourself from this situation without delay.
Find sanctuary.
Later you may deal with these concerns on your own terms, from a position of strength.
Today: “The first faculty of a Teacher is to identify to one’s self that one is a Teacher.” – Yogi Bhajan
“The first faculty of a Teacher is to identify to one’s self that one is a Teacher. Then one must identify to the whole world that one is a Teacher. Third, one should know there’s nothing else but a teacher. Those three things are essential. Let yourself know once and for all that you are a Teacher. Let the whole world know once and for all that you are Teacher. Less than this you are phony, you are a ruthless liar, you are good for nothing, you are a fake, and you have no reality whatsoever. I don’t want to be more abusive than this, but if you can add something, it’s fine.” Yogi Bhajan
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