Today: “Enjoy the fruits of your discipline without indulging in frivolous distractions.” – from the I Ching

Enjoy the fruits of your discipline without indulging in frivolous distractions.

Meditations:  Meditation: NM0383-20010213 – Culturing the Self

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
58 – Fifty-Eight  Tui / Empowering

The joyous Lake spans on and on to the horizon:
The Superior Person renews and expands his Spirit through heart-to-heart exchanges with others.

Success if you stay on course.

SITUATION ANALYSIS:

This is the sign of true companionship.
The principals in this situation exchange energy, ideas and feelings, constantly invigorating and encouraging each other to new heights of Spiritual achievement and Self-discovery.
This exchange is not for the glory of the Team, but for furthering the process of each individual’s ‘Te’, or pure potentiality.

Six at the top means:

Don’t let thrill-seeking comrades divert you from true joy.

Seductive joyousness.

 

 

‘Tuin der Lusten’ (Garden of Earthly Delights) – Hieronymus Bosch, c. 1450–1516 – Museo del Prado, Madrid

A vain nature invites diverting pleasures and must suffer accordingly (cf. the six in the third place). If a man is unstable within, the pleasures of the world that he does not shun have so powerful an influence that he is swept along by them. Here it is no longer a question of danger, of good fortune or misfortune. He has given up direction of his own life, and what becomes of him depends upon chance and external influences.

38 – Thirty-Eight  K’uei / Estrangement

Fire distances itself from its nemesis, the Lake:
No matter how large or diverse the group, the Superior Person remains uniquely himself.

Small accomplishments are possible.

SITUATION ANALYSIS:

You are working at cross-purposes with another.
The distance between you is very wide.
The gap can be closed, however, with no compromise of your integrity.
You are not adversaries in this case — just two persons addressing individual needs.
Ask yourself: are these needs mutually exclusive?
Is there common ground here?
Must there be one winner and one loser?
Could you become partners in seeking a solution that would allow for two winners?

Today: “Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath.” Yogi Bhajan

“Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath.” Yogi Bhajan

Meditation: LA653-900612 – Self Hypnotic Trance

Related Posts

What else Yogi Bhajan said

Today: “There is no escape from fate when it comes calling.  It just is what it is.  However, you can make good choices along the path to your destiny.  Listen to your intuition.” – from the I Ching

There is no escape from fate when it comes calling.  It just is what it is.  However, you can make good choices along the path to your destiny.  Listen to your intuition.

Meditations:  Meditation: LA936 980609 Four Stroke Breath to Build Intuition

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
5 – Five  Hsü / Calculated Waiting

Deep Waters in the Heavens:
Thunderclouds approaching from the West, but no rain yet.
The Superior Person nourishes himself and remains of good cheer to condition himself for the moment of truth.

Great Success if you sincerely keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

You must now endure this Dangling — either a carrot before your nose, or a sword above your head.
This strange mix of apprehension and anticipation is a Purgatory.
There is nothing more you can do to affect the outcome.
You must now submit to the Fates.

Six at the top means:

The showdown comes, with the opponents too evenly matched.
Just as all hopes of survival are dashed, three strangers appear.
They will tip the scales in favor of the contender who recognizes them for what they are.

One falls into the pit.
Three uninvited guests arrive.
Honor them, and in the end there will be good fortune.

Three Bogatyrs, or three knights: Ilya Muromets, Dobrynya Nikitich and Aliosha Popovich – Victor Vasnetsov (1848-1926)

The waiting is over; the danger can no longer be averted. One falls into the pit and must yield to the inevitable. Everything seems to have been in vain. But precisely in this extremity things take an unforeseen turn. Without a move on one’s own part, there is outside intervention. At first one cannot be sure of its meaning: is it rescue or is it destruction? A person in this situation must keep his mind alert and not withdraw into himself with a sulky gesture of refusal, but must greet the new turn with respect. Thus he ultimately escapes the danger, and all goes well. Even happy turns of fortune often come in a form that at first seems strange to us.

61 – Sixty-One  Chung Fu / Inner Truth

The gentle Wind ripples the Lake’s surface:
The Superior Person finds common ground between points of contention, wearing away rigid perspectives that would lead to fatal error.

Pigs and fishes.
You may cross to the far shore.
Great fortune if you stay on course.

SITUATION ANALYSIS:

The subject of this hexagram discovers a key to Tranquility by first gaining insight into his own nature, then turning that vision outward.
By resolving inner conflicts and being at peace with himself, he learns to gain insight into others.
In effect, he enters another, sees with the other’s eyes, listens with the other’s ears, feels with the other’s heart.
He then returns to his own center, with new perspective and understanding.

Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan

“You live by breath. You can get everything from your breath of life.” Yogi Bhajan

Meditation: LA936 980609 Four Stroke Breath to Build Intuition

Related Posts

What else Yogi Bhajan said

Meditation: KWTC 980708 Our internal Fears and their exit

 

  1.  Arms straight and outwards at sixty degrees.  Palms open, facing inwards.  Eyes at tip of the nose.

Chant: Ang Sang Waheguru
5 min.

2. Inhale, hold the breath, then Chant: Long Ek Ong Kar
5 1/2 min.

Inhale, lock hands above the head, elbows straight. Exhale. Inhale again, lock your hands tight, straight, exhale.

From the navel point, sing Sat Nam Wahe Guru.  Tighten the hands, stretch it up. Straighten out the spine.  Stretch up, stretch up… Stretch, stretch.  Keep stretching, singing in ecstasy.
5 min.

 

Sat Nam Wahe Guru

To finish:  Stretch, lock the fingers like you are going to go into each other. Stretch spine, cannon fire out. Inhale
again, hold the breath, stretch at your best, bring, pull the navel in as much you can. Straighten out the strength of the diaphragm, fire out. Inhale again, stretch hard, lock the back molars, press hard and pull the navel up. Fire out, relax.

See Library of Teachings lecture

Today: “Even with initial success, beware of hidden resistance.  Overconfidence can contribute to its undoing.” – from the I Ching

Even with initial success, beware of hidden resistance.  Overconfidence can contribute to its undoing.

Meditations:  Meditation: Kirtan Kriya

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
43 – Forty-Three  Kuai / Breakthrough

A Deluge from Heaven:
The Superior Person rains fortune upon those in need, then moves on with no thought of the good he does.

The issue must be raised before an impartial authority.
Be sincere and earnest, despite the danger.
Do not try to force the outcome, but seek support where needed.
Set a clear goal.

SITUATION ANALYSIS:

Your iron will must come to the forefront now.
It will take great personal determination to resolve the situation in question.
Your adversary would love to force you into an angry display.
That would legitimize his opposition to you.
Such a berserker rage would drag you down to his level.
You must resolutely take a public stand against what he represents, but refuse to engage him.
Without compromise, you show others the way to higher ground.

Nine at the beginning [yang at bottom] means:

Mighty in the forward-striding toes.
When one goes and is not equal to the task,
One makes a mistake.

Landscape with the Fall of Icarus, 1555 – Bruegel the Elder

In times of resolute advance, the beginning is especially difficult. We feel inspired to press forward but resistance is still strong; therefore we ought to gauge our own strength and venture only so far as we can go with certainty of success. To plunge blindly ahead is wrong, because it is precisely at the beginning that an unexpected setback can have the most disastrous results.

28 – Twenty-Eight  Ta Kuo / Critical Mass

The Flood rises above the tallest Tree:
Amidst a rising tide of human folly, the Superior Person retires to higher ground, renouncing his world without looking back.

Any direction is better than where you now stand.

SITUATION ANALYSIS:

Several high-priority concerns demand immediate attention.
All are crucial.
None will be denied.
Yet some demand the denial of others.
Like two atoms seeking to occupy the same space, these irresistible forces and immovable objects threaten to ignite a cataclysm that could irreversibly alter your world.
This is no time for fatal heroics.
You are at Ground Point Zero.
Remove yourself from this situation without delay.
Find sanctuary.
Later you may deal with these concerns on your own terms, from a position of strength.

Today: “The entire Universe is just one person. There are no two persons.” Yogi Bhajan

“The entire Universe is just one person. There are no two persons. There is one link of a breath of life, which comes from me to you, to you, to you, to you, to you, to you… It is all linked with one thing. When it is disconnected, you are gone. We are all one mala, one rosary, linked with one thread of the breath of life.” Yogi Bhajan

Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One

Related Posts

What else Yogi Bhajan said

See today’s verse from the Tao Te Ching 

Today: “Seeking wisdom rather than powerful allies is the key to climbing out of this hole.” – from the I Ching

Seeking wisdom rather than powerful allies is the key to climbing out of this hole.

Meditations:  Meditation: LA093-790319 – Pranic Energy – the Earth Element Balanced by Ether

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
35 – Thirty-Five  Chin / Aspiration

The Sun shines down upon the Earth:
Constantly honing and refining his brilliance, the Superior Person is a Godsend to his people.
They repay his benevolence with a herd of horses, and he is granted audience three times in a single day.

Promotion.

SITUATION ANALYSIS:

This is a time of reward for good works.
Those you have helped want to show their gratitude.
Benefits come both from on high and from the humble you uplifted.
Accept all gifts graciously, though the reward may not be what you truly need or hoped for.
Some may bestow more than they can afford to give, but you must realize that they need to feel that they have repaid you.

Six in the second place means:

You advance in sorrow, but this path leads to good fortune.
Accept the boon of a wise woman.

Progressing, but in sorrow.
Perseverance brings good fortune.
Then one obtains great happiness from one’s ancestress.

‘Such Sweet, Sweet Sorrow’ – Iain Andrews

Progress is halted; an individual is kept from getting in touch with the man in authority with whom he has a connection. When this happens, he must remain persevering, although he is grieved; then with a maternal gentleness the man in question will bestow great happiness upon him. This happiness comes to him – and is well deserved – because in this case mutual attraction does not rest on selfish or partisan motives but on firm and correct principles.

64 – Sixty-Four  Wei Chi / The End In Sight

Fire ascends above the Water:
The Superior Person examines the nature of things and keeps each in its proper place.

Too anxious the young fox gets his tail wet, just as he completes his crossing.
To attain success, be like the man and not like the fox.

SITUATION ANALYSIS:

Resist the rush to completion.
Anticipation of fulfillment may cause you to be careless before you have fully absorbed the lessons of the journey.
The endpoint of this Quest will only prove to be the threshold for another.
You are short steps from Mastery on this plane, yet you stride toward Ignorance of the challenges lying beyond.
Savor this accomplishment.
Fully Become.
Take full possession of your world before embarking to discover the next one.
That voyage begins soon enough, and you will reminisce about this one.
These are the Good Old Days.

Today: “Your grit is not based on your muscles, your grit is based on how deeply you breathe.” Yogi Bhajan

“Your grit is not based on your muscles, your grit is based on how deeply you breathe. The length of your breath and your sustenance (endurance) are proportionate. How attractive you are is not based on your makeup, your dress, your jewelry, your art of speaking, and your everything. How slowly and long you breathe, that is attractive. Because your psyche affects the psyche of another person and the life energy is measured by the length of the breath and the depth of it. Length and depth of the breath measures the effect of your psyche on another person’s psyche.” Yogi Bhajan

Meditation: NM0405-20010529- Sahaj Naad Kriya

Related Posts

What else Yogi Bhajan said

Today: “Be content to live simply with limited means.  With gratitude you will receive all that you need.” – from the I Ching

Be content to live simply with limited means.  With gratitude you will receive all that you need.

Meditations:  Meditation: Meditate on Nothing to Find Prosperity – 19930421

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
60 – Sixty  Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

Six in the fourth place means:

Contented limitation. Success.

‘Waterfall’ – Maurits Cornelis Escher (1898-1972)

Every limitation has its value, but a limitation that requires persistent effort entails a cost of too much energy. When, however, the limitation is a natural one (as for example, the limitation by which water flows only downhill), it necessarily leads to success, for then it means a saving of energy. The energy that otherwise would be consumed in a vain struggle with the object, is applied wholly to the benefit of the matter in hand, and success is assured.

47 – Forty-Seven  K’un / Exhaustion

A Dead Sea, its Waters spent eons ago, more deadly than the desert surrounding it:
The Superior Person will stake his life and fortune on what he deeply believes.

Triumph belongs to those who endure.
Trial and tribulation can hone exceptional character to a razor edge that slices deftly through every challenge.
Action prevails where words will fail.

SITUATION ANALYSIS:

This is the realm of the Shaman.
You have exhausted every alternative, spent yourself completely, taxed body and mind beyond your former limits.
Survival and salvation lie beyond your reach now.
Only transcendence to a new existence — a higher plane of being — will see you through.
The Old You is just a dry husk.
You can’t return to it.
Metamorphosis is the only grace offered.
You can only return to your homeland as a New You.

Today: “Whoever does one-minute breath for sixty-two minutes (every day) will have a mastery over the breath…” Yogi Bhajan

“Whoever does one-minute breath for sixty-two minutes (every day) will have a mastery over the breath and then anytime the body’s bio-rhythm gets weak the breath will become one-minute breath automatically because of the hypothalamus and you will be the most wise, stable person.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

Related Posts

What else Yogi Bhajan said

Today: “Maintain your integrity rather than trying to fix what you cannot change. Justice will ultimately have its due.” – from the I Ching

Maintain your integrity rather than trying to fix what you cannot change. Justice will ultimately have its due.

Meditations:  Meditation: NM132-940504-Pratyahar

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
12 – Twelve  P’i / Stagnation

Heaven and Earth move away from each other.
In the ensuing void, the small invade where the great have departed.
There is no common meeting ground, so the Superior Person must fall back on his inner worth and decline the rewards offered by the inferior invaders.

Difficult trials as you hold to your course.

SITUATION ANALYSIS:

It is natural to assume that, if Earth above Heaven forms the hexagram for Peace and Paradise, then the opposite configuration, with Heaven over Earth would represent the antithesis of Paradise, Hell.
Not so.
This hexagram is actually the Dark side of Peace, its unsavory byproduct, Stagnation.
In a time when most of our wants are provided, there is little need for the heroes, the artists, the great thinkers and innovators.
As they recede into the shadows, Idleness, Apathy, and Lassitude come to the forefront.
Peace has become boring, bland, unchallenging — Stagnant.
Now our attention turns to the quick fix, the instant celebrity, the fad, the one-nighter, the current buzz.
There is no room for depth.
If you are a passionate soul, you must wait for a better time to find kindred spirits.
In these times, they are only curious legends, bas-relief, dead poets.

Six at the beginning [yin at bottom] means:

When ribbon grass is pulled up, the sod comes with it.
Each according to his kind.
Perseverance brings good fortune and success.

Ribbon grass

Here a man is drawing another with him into retirement from public life. This is why the text says here, “Perseverance brings good fortune and success,” and not “Undertakings bring good fortune.” If it becomes impossible to make our influence count, it is only by retirement that we spare ourselves humiliation. Success in a higher sense can be ours, because we know how to safeguard the value of our personalities.

21 – Twenty-One  Shih Ho / Biting Through

The merciless, searing judgement of Lightning fulfills the warning prophecies of distant Thunder.
Sage rulers preserved Justice by clearly defining the laws, and by delivering the penalties decreed.

Though unpleasant, it is best to let justice have its due.

SITUATION ANALYSIS:

A terrible reckoning is due.
A wrong will be righted — and even if it has been you who has been wronged, you will tremble at the terrible power of Justice untempered by Mercy.
Pray for your oppressor, that his punishment will fit his crime.

Today: “Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit.” Yogi Bhajan

“Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit. And once that habit is there, then you have the power to control your praanic energy and your system can work out perfect.” Yogi Bhajan

Meditation:  One Minute Breath

Related Posts

What else Yogi Bhajan said

Today: “Give no validation to the doubt and mistrust that arises around you.  Know your own heart.  Understand your relations from that context.” – from the I Ching

Give no validation to the doubt and mistrust that arises around you.  Know your own heart.  Understand your relations from that context.

Meditations:  Meditation: Know the Psyche of the Other

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

Share this magical story of Mushkil Gusha over a meal with friends today

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
13 – Thirteen  T’ung Jên / Social Mechanism

Heaven reflects the Flame of clarity:
The Superior Person analyzes the various levels and working parts of the social structure, and uses them to advantage.

Success if you keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

This is a matter of Positioning — not only yourself, but others as well.
There are niches to be filled, potentials to be realized, right livelihoods to be found.
You are not building a new organization, but shoring up an existing infrastructure.
It’s worth the effort, because it will provide union, community, and an ironclad alliance.

Nine in the third place means:

He hides weapons in the thicket;
He climbs the high hill in front of it.
For three years he does not rise up.Here fellowship has changed about to mistrust. Each man distrusts the other, plans a secret ambush, and seeks to spy on his fellow from afar. We are dealing with an obstinate opponent whom we cannot come at by this method. Obstacles standing in the way of fellowship with others are shown here. One has mental reservations for one’s own part and seeks to take his opponent by surprise. This very fact makes one mistrustful, suspecting the same wiles in his opponent and trying to ferret them out. The result is that one departs further and further from true fellowship. The longer this goes on, the more alienated one becomes.

25 – Twenty-Five  Wu Wang / Remaining Blameless

Thunder rolls beneath Heaven, as is its nature and place:
Sage rulers aligned themselves with the changing seasons, nurturing and guiding their subjects to do the same.

Exceptional Progress if you are mindful to keep out of the way of the natural Flow.
It would be a fatal error to try to alter its course.
This is a time of Being, not Doing.

SITUATION ANALYSIS:

This is thoroughly a matter of the heart.
If everything you attempt, no matter how carefully planned, ends in disarray, then examine your motives.
They are the cause of your predicament.
It isn’t that your motives aren’t pure — even the best intentions will fail under these circumstances.
What stymies you in this situation is that you have a motive at all.
Free yourself of all expectations, release any tenuous grip you may have, and roll with it.
This is totally out of your control.
There are higher powers and more elements affecting the outcome of this situation than you can imagine.
Get out of their way.

Today:”Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path.” Yogi Bhajan

“Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path. Moment you achieve that status, your intuition will open up. You’ll know everything. And when you know everything, you don’t have to worry about anything. When you don’t worry, you are clear.” Yogi Bhajan

Meditation:  One Minute Breath

Related Posts

What else Yogi Bhajan said

Today: “Holding the light in dark times leads to scorn and ridicule.  So, keep your head down.  Do not flaunt what you know.  Work behind the scenes.” – from the I Ching

Holding the light in dark times leads to scorn and ridicule.  So, keep your head down.  Do not flaunt what you know.  Work behind the scenes.

Meditations:  Meditation: NM0390-20010320 – Provoke Your Higher Self

See Yogi Bhajan’s quote for the day

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
36 – Thirty-Six  Ming I / Eclipsing the Light

Warmth and Light are swallowed by Deep Darkness:
The Superior Person shows his brilliance by keeping it veiled among the masses.

Stay true to your course, despite the visible obstacles ahead.

SITUATION ANALYSIS:

This time calls for a saintly effort to turn the other cheek.
You have been deliberately injured.
Going blow-for-blow will only escalate this war.
Abstain from vengeance.
Show all watching that you are above it.
Sidestep your aggressor’s headlong charge, giving him the opportunity to fall on his face.

Nine at the beginning [yang at bottom] means:

Darkening of the light during flight.
He lowers his wings.
The superior man does not eat for three days
On his wanderings.
But he has somewhere to go.
The host has occasion to gossip about him.

‘A Persian Café’ – Lord Edwin (1849 – 1903)

With grandiose resolve a man endeavors to soar above all obstacles, but thus encounters a hostile fate. He retreats and evades the issue. The time is difficult. Without rest, he must hurry along, with no permanent abiding place. If he does not want to make compromises within himself, but insists on remaining true to his principles, he suffers deprivation. Nevertheless he has a fixed goal to strive for, even though the people with whom he lives do not understand him and speak ill of him.

15 – Fifteen  Ch’ien / Modesty

The Mountain does not overshadow the Plain surrounding it:
Such modest consideration in a Superior Person creates a channel through which excess flows to the needy.

Success if you carry things through.

SITUATION ANALYSIS:

The Cosmos is moving toward equilibrium.
Extremes are being tempered, excess is beginning to shift toward the empty.
You can use these moderating influences to strike a balance in the world around you.
Remember, though, that this Leveling will not come about through an arrogant confiscation of excess, but through subtler persuasions.
Modesty and moderation are the keys.