Today: “If a man knows his value, the whole world will value him. If a man knows his value, he speaks the truth and his words become the truth.” Yogi Bhajan

“If a man knows his value, the whole world will value him. If a man knows his value, he speaks the truth and his words become the truth. A teacher is one who knows you and reminds you of your value.” Yogi Bhajan

Meditation: NM0365-20001024-On Communication II

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Today: “Even though you are at risk, keep providing aid and comfort to those who need it.” – from the I Ching

Even though you are at risk, keep providing aid and comfort to those who need it.  You will be an inspiration to all who see you.

Meditation: Meditations for the Radiant Body

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
36 – Thirty-Six  Ming I / Eclipsing the Light

Warmth and Light are swallowed by Deep Darkness:
The Superior Person shows his brilliance by keeping it veiled among the masses.

Stay true to your course, despite the visible obstacles ahead.

SITUATION ANALYSIS:

This time calls for a saintly effort to turn the other cheek.
You have been deliberately injured.
Going blow-for-blow will only escalate this war.
Abstain from vengeance.
Show all watching that you are above it.
Sidestep your aggressor’s headlong charge, giving him the opportunity to fall on his face.

Six in the second place means:

Darkening of the light injures him in the left thigh.
He gives aid with the strength of a horse.
Good fortune.

Here the Lord of Light is in a subordinate place and is wounded by the Lord of Darkness. But the injury is not fatal; it is only a hindrance. Rescue is still possible. The wounded man gives no thought to himself; he thinks only of saving the others who are also in danger. Therefore he tries with all his strength to save all that can be saved. There is good fortune in thus acting according to duty.

7 – Seven Shih / Recruiting Allies

Deep Water beneath the Earth’s surface:
Untapped resources are available.
The Superior Person nourishes and instructs the people, building a loyal, disciplined following.
Good fortune.
No mistakes if you follow a course led by experience.

SITUATION ANALYSIS:

You must gain support from others.
Find a way to make others want to see your objectives met as badly as you want it.
How can they profit from the attainment of this goal?
Can you command confidence that you are just the person that can bring this plan to fruition?


 


Today: “If man can awaken himself to the awareness that he is a man, then his destiny changes.” Yogi Bhajan

“If man can awaken himself to the awareness that he is a man, then his destiny changes. What you must know in your life is that you are positively a human being.” Yogi Bhajan

Meditation: KWTC7-19910705 – Self Hypnotic Trance – Self Bliss

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Today: “In healing the effects of a long history of corruption, give it time, patience.” – from the I Ching

In healing the effects of a long history of corruption, give it time, patience.  It is important that the corruption itself is rooted our completely.  Be the example.

Meditation: Meditations for the Radiant Body

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
18 – Eighteen  Ku / Repairing the Damage

Winds sweep through the Mountain valley:
The Superior Person sweeps away corruption and stagnation by stirring up the people and strengthening their spirit.

Supreme success.
Before crossing to the far shore, consider the move for three days.
After crossing, devote three days of hard labor to damage control.

SITUATION ANALYSIS:

You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.

Six in the fourth place means:

Tolerating what has been spoiled by the father.
In continuing one sees humiliation.

This shows the situation of someone too weak to take measures against decay that has its roots in the past and is just beginning to manifest itself. It is allowed to run its course. If this continues, humiliation will result.

33 – Thirty-Three  Tun / Retreat

The tranquil Mountain towers overhead, yet remains this side of Heaven:
The Superior Person avoids the petty and superficial by keeping shallow men at a distance, not in anger but with dignity.

Such a retreat sweeps the path clear to Success.
Occupy yourself with minute detail.

SITUATION ANALYSIS:

Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.
Retreat from this conflict is actually an advance toward your own center.
You move toward balance, and thus a much stronger position.


 


Today: “Individual consciousness will refine you, group consciousness will expand you, and universal consciousness will redeem you to infinity.” Yogi Bhajan

“Individual consciousness will refine you, group consciousness will expand you, and universal consciousness will redeem you to infinity.” Yogi Bhajan

Kriya: Awakening Yourself to Your Ten Bodies

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Today: “The danger has peaked.  It will not increase – from the I Ching

The danger has peaked.  It will not increase.  Cultivate discipline.  Stay out of harms way.  Shed your dependencies and temper your expectations.

Meditation:  NM0426 – 20011117 – Self Transformation

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
29 – Twenty-Nine  K’an / Dangerously Deep

Water follows Water, spilling over any cliff, flowing past all obstacles, no matter the depth or distance, to the Sea.
The Superior Person learns flexibility from the mistakes he has made, and grows strong from the obstacles he has overcome, pressing on to show others the Way.

SITUATION ANALYSIS:

You are facing a crucial trial along your Journey.
The danger of this challenge is very real.
It is a test of your mettle.
If you can maintain your integrity and stay true to your convictions, you will overcome.
That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.

Nine in the fifth place means:

The abyss is not filled to overflowing,
It is filled only to the rim.
No blame.

Danger comes because one is too ambitious. In order to flow out of a ravine, water does not rise higher than the lowest point of the rim. So likewise a man when in danger has only to proceed along the line of least resistance; thus he reaches the goal. Great labors cannot be accomplished in such times; it is enough to get out of the danger.

41 – Forty-one  Sun / Decrease

The stoic Mountain drains its excess waters to the Lake below:
The Superior Person curbs his anger and sheds his desires.

To be frugal and content is to possess immeasurable wealth within.
Nothing of value could be refused such a person.
Make a portion of each meal a share of your offering.

SITUATION ANALYSIS:

This is an occasion for downsizing to fighting trim.
Simplicity and economy are strong defenses against the slings and arrows of Outrageous Fortune.
Whether this is a time of want or a time of plenty, it is an auspicious time to shed a dependency.


 


Today: “A child is born to you to help him face his karma in this life.” Yogi Bhajan

“A child is born to you to help him face his karma in this life. A child is not your ego, it is not a pet dog in the house, it is not a substitute for love. A child has nothing to do with that. A child is born to you so that you can prepare him to face time unto infinity.” Yogi Bhajan

Meditation: Magic Mantra-19760426

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Today: “You have to let the situation play out.  You cannot control it.” – from the I Ching

You have to let the situation play out.  You cannot control it.  Do not be afraid to face it.  The darkness will consume itself.

Meditation: NM0425 – Breath of Life

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
36 – Thirty-Six  Ming I / Eclipsing the Light

Warmth and Light are swallowed by Deep Darkness:
The Superior Person shows his brilliance by keeping it veiled among the masses.

Stay true to your course, despite the visible obstacles ahead.

SITUATION ANALYSIS:

This time calls for a saintly effort to turn the other cheek.
You have been deliberately injured.
Going blow-for-blow will only escalate this war.
Abstain from vengeance.
Show all watching that you are above it.
Sidestep your aggressor’s headlong charge, giving him the opportunity to fall on his face.

Six at the top means:
Not light but darkness.
First he climbed up to heaven,
Then plunged into the depths of the earth.

Here the climax of the darkening is reached. The dark power at first held so high a place that it could wound all who were on the side of good and of the light. But in the end it perishes of its own darkness, for evil must itself fall at the very moment when it has wholly overcome the good, and thus consumed the energy to which it owed its duration.

37 – Thirty-Seven  Chia Jên / Family Duties

Warming Air Currents rise and spread from the Hearthfire:
The Superior Person weighs his words carefully and is consistent in his behavior.

Be as faithful as a good wife.

SITUATION ANALYSIS:

One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.


 


Today: “A guru is like an ocean where you can totally merge yourself and come out washed and clean.” Yogi Bhajan

“A guru is like an ocean where you can totally merge yourself and come out washed and clean. A guru is the secret chamber of your inner self where you can confine your greatest secret and be guided to the secret light of righteousness.” Yogi Bhajan

Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger

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Meditation: NM0425 – Breath of Life

Yogi Bhajan November 10, 2001, Espanola, NM

The Breath of Life
This meditation is recommended by Guru Dev Singh during this time of the corona virus pandemic.

Total of 25 minutes

First Part

1. Sit straight in a cross-legged position.
2. Hold your hands in Sarab Gyan Mudra, in front of the heart, fingers interlocked with the index fingers pressed very tightly together, extending upwards.
3. Eyes are closed.
4. Meditate on your breath as you do Long Deep Breathing, inhaling and exhaling so deeply and completely that you can hear your own breath. Each breath should be a voluntary, mechanical breath.

Second Part

1. Same posture.
2. Do Long Deep Breathing in rhythm with the mantra: “Sat Naraayan Wah-
hay Guroo, Haree Naraayan Sat Naam,” by Matamandir Singh
3. Inhaling during 1 complete sound cycle (2 repetitions of the mantra, about 20 secs) and exhaling during 1 complete sound cycle (2 repetitions of the mantra).
4. Continue for 11 minutes

Third Part

1. Same posture.
2. Do a powerful Breath of Fire.
3. Continue for 3 minutes, doing your
best during the last minute.
4. To end, inhale deeply, hold and
exhale. Repeat one more time. Relax.

In this meditation you must concentrate on your breath. The moment it starts affecting your metabolism, you start feeling light, then knowledgeable and then your sense of security starts increasing.  You should breathe, not your body!  Meditate deeply on your breath and
increase your self-control.

Sat Narayan Waheguru

See class video and lecture on Library of Teachings

Lecture
Now we will talk something, very simple and straight and if it doesn’t suit you, it is okay. You was standing, right and you sit down, who sat down?

Student: (….)

(Student’s laughter)

YB: You have become very clever now.

(Student’s laughter)

If you remember, that you stood and you sat, it was not you, you are the most divine person, but you are only remembering it now, you are not going to remember all the time.

(Student’s laughter)

Corruption is in our genes. Though the genetic corruption is, without breath of life is useless, it means death, but still, with our genetic corruption, we think, we are living, that is not true. Breath is living in us, this is a structure, body is a?

Students: Structure.

YB: In which the breath of life lives. Why it lives? Because it has a karama, it has come here at a longitude and latitude, it has collected two parents to do it, it is born, the environments are useful and it goes. Whatever you are getting normally, is already predestined, because your birth is predestined, your parents are predestined, your relatives are predestined, your environment are predestined. Therefore, what you earn here of goodwill, compassion, grace, kindness, lalalala, indiscipline.

In?

Student: Discipline.

YB: If you are a Moslem and you call everybody else non–Moslem, infidel, that is not dharma, that is not religion. If you are a Christian and you call anybody else who is not Christian. No, no, it is not dharma. If you are a Jew and you say, I am the chosen one and everybody else is nothing, it is not dharma. Whenever you reach a saturated point. Whenever?

Students: You reach a saturated point.

YB: You are a dead idiot, not only dead idiot, because your flexibility is gone. Physical flexibility is gone, you are very sick, but when the mental flexibility is gone, you are very, very sick. It doesn’t give you anything. There is nothing, no sin you can commit and there is no nice, graceful, thing you can do, only question is how flexible you are. Ultimately, today, tomorrow, or day after, this body will become stiff, there is no way out. It will consume itself, because the breath of life will not be consumed that’s why Pranayam is way of life. We are not asking that everybody should do yoga, oh it is Eastern thing, it is Western thing. What is Eastern and Western thing? My East is New York, my West is Hawaii, what is East and West? We have made phrases to demarcate ourself and separate ourself from life. This is Chinese, this is Japanese, this is American, this is Canadian, we have marked and divided the world by boundaries and divided the people by signs and symptoms, by language. It is amazing, our life is amazing, we live on one Earth and one Universe and we are not universal. We are not. And the worst thing, which has happened to us is our spirituality. Spirituality has become power, now they are fighting in United States whether there are six million Muslims, or million and a half. They are fighting, if you really want to ask me, I don’t think there are more than two, three Muslims, real ones.

(Student’s laughter)

Whenever I used to go to New York, I used to see Christians, you know there is a big graveyard in New York? Miles long way, with lot of crosses and Jesus and all that stuff, that is the only Christian population, New York has.

(Student’s laughter)

It is permanent, it is there, it is forever. Not to understand compassion, is not to understand God. God is a impulse of expansion and man is a compassionately, understandingly, expanding, how much, you don’t understand, you contract. Then what is the use of life? Will you know each other? No, your whole life, you work hard, you can never know each other, that’s the first law to remember. The only thing you will remember when you are compassionate and so vast like ocean, that everybody else is like a little boat on it. Everybody is a part of you. If you do not understand that everybody is a part of you, then you do not understand who are you. You know on every corner of the road, there is a synagogue, there is a temple, there is a church, there is swamis and yogis and God knows,…. lot of people, lot of teaching, libraries are full, organization are so many, it is unbelievable. But nobody is there to tell you, you are a idiot. They don’t, they don’t want to. Because the problem is, not that they don’t want to say you are a idiot, if they say you are a idiot then you will say okay, make me non idiot, that is where they get stuck. In the name of Christ, from the pulpit, there are so many lectures you won’t believe it, but He went for a fast, do they go? Have they practiced anything which His life has left in living? Anything? No. It is not possible. We have come to go. Have we prepared ourself for going, we are always ready for coming. Coming is important, going is not, go, we must, know we must and the most important thing is show we must, that we are ready to go, if you understand that you will never fight with anybody. You will never hate anybody, you will not squeeze, it is very difficult for you then to separate yourself from the universe at total large, you must.

I have seen in my life, people who are very, very fanatically, religious and then all of a sudden, they break and there is nothing. Because, when they were religious, they were very, very, squeezed into themself, they were not vast. Religion is a reality, which is very vast. You identity yourself with religion that doesn’t mean you are special. That means you are general, that means you will hug those who do not deserve to be hugged. You misunderstand the meaning of religion. Religion is your own reality, deep in you, there is a reality. You may see things, happening around you, which you don’t like, you can politely protest. When I came to United States, I had a great chance to meet with many great people and I used to laugh, I say, you are already great, what do you want out of me? But they had different greatness, they have greatness of wealth, there are greatness of beauty, they were power, they were this, they were everything, but themselves. And I understood, leaving Hollywood and being worshipped by these people is useless, because they have a habit, they have a emptiness, they are hungry for spiritual growth, they don’t want to work for their spirit. They can’t.

I once asked one lady, I said, “Do you know how much wealth you have got?”

She said, “I can call my head accountant.”

I said, “You do not know how wealthy you are?”

She said, “No, I have never bothered, I don’t know how wealthy I am, all I know, I want to spend money and I get it.”

I said, “Do you know how many dresses you have got?”

She said, “Well, there is one switch, if you start, that you know that laundry roller?”

(Student’s laughter)

Around that whole house, there was ten feet wide laundry roller on which dresses were hanging, she has to put a computer number and press the button and that dress will come, so she can take it out.

I counted the lady has seventeen fur coats, different colors.

“Did you ever wear them?”

“Sometimes.”

She said, “Why you are asking me these questions?”

I said, “You sit down, you will fall, when I explain to you.”

She said, “I’ll like to know why you are asking these questions?”

I said, “You even do not know who you are, that is a separate question, you do not know how much you have. If you do not know how much you have on this Earth, hereafter what you have, you do not know at all, is there something for over there? You got to go, do you have something?”

She said, “Where I am going, I am not going anywhere.”

I said, “You are going, one day, you will go.”

“Okay, explain to me, okay I’ll agree, if you explain to me.”

I said, “How many poor people you have fed? How many poor people you have clothed? How many birds you have fed, forget about human? How many birds you have fed? How many trees you have planted? How many times, you have fasted?”

She said, “Is it necessary to fast?”

I said, “Yes, to give body a break, you should fast, once a while, not eat.”

(Student’s laughter)

“Oh that is fasting?”

I said, “Yes.”

(Student’s laughter)

I mean, she didn’t know the meaning, what is fasting is. Is that a life?

“Why we should fast?”

I said, “That gives us stamina, that gives us control on our hunger. That’s why we fast.”

Self control is the way of life, a sharing your own life with your self is the way of life. Closing your eyes and meditating is self-control, trying to calm down yourself. You can fight with your mind better than otherwise. These are simple things, people don’t understand them.

There was a very beautiful psychiatrist, he was my student when I used to teach in UCLA, he was all the time upset. He was upset with his car, he was upset with his home, he was upset with his wife, he was upset with the children.

I asked him, he says, “It’s my habit.”

“You are reaching end of your life, your blood pressure is high, you sometime even lose your consciousness and still you are upset?”

He said, “I don’t know how to stop it.”

I said, “Well, lie down on a place, for ten, fifteen minutes and close your eyes and breathe long and deep.”

He got totally cured, totally and he told me, “That was the easiest medicine, I ever had.”

I said, “It is always there.”

When you do not know what to do, just take long, deep, breath, because your life is based on the breath. Shorter the breath, worse you are, long is the breath, best you are. Recently, there is a problem, there is a girl who is in love and things are not happening right, you know what I mean? Love does that, lot of passion, lot of feeling, lot of this, lot of thinking and these are the signs of lovers, no eating…

(Student’s laughter)

Just negative to everything and this philosophizing everything and they talk very high and they do not where ground is, oh, my eyes,…oh I see him, I see him, I see him.

(Student’s laughter)

So it goes on like that. So one day, she called and she said, “I am in too much pain, things are not happening right.”

I said, “Count your breath per minute.”

Thirty-five, thirty-five breath per minute. Normal is fifteen and well-balanced person breathes ten times a minute. And if you are really a practitioner and you want to be prosperous, then you have to breath within seven and nine, less than that, you are a yogi. If you want things to be done for you and you don’t have to do anything, then you must breathe from one to five, six breaths, per minute. If you can practice that, then you can attract the universe for you, it is no secret, it’s a simple thing. Longer and deeper breath is, your psyche attracts everything for you, that’s a way to prosperity. There are some people who are failure, everything fail, this thing no, this thing can’t. Give them ten breath a minute, meet them after two, three years, they will be so prosperous and so beautiful, because sense of communication changes. There is a fear in your voice, if you can eliminate that, you can be surely prosperous. If you are wealthy you will enjoy wealth. Because the living psyche is part of you and that decides everything. I know a person, he is a counselor, you know what he does? He put a person in a chair and tell him do, burrrrrrrrrrrr, after half an hour, person get tired of that, but the person is so relaxed. When you hate somebody, you do this, brrrrrrrrrrruuuuu, don’t you do that, he makes people do this. Nothing else and they get so relaxed, so tired, sometime they burrrrr.

(Student’s laughter)

Their lives have changed, I asked him, “But you are supposed to counsel them?”

He said, “Counsel with what?”

They are buuuurrr their whole life, so I made them to do openly and clearly, so that they may get tired of it, moment it will get tired, they sleep and when they get up, they are very new people and slowly and gradually, they are building their self. Constantly, you are fighting, you are sitting, you are fighting, you are eating, you are fighting, you are fighting, with everything. And you think by yelling and screaming and raising your voice and attacking something you are going to get something, no, you should never alert the psyche of another person, doesn’t matter what. Never, ever, challenge the psyche of another person, it is the frequency of the another person more than two point, God is going to get you forever there is no need. If God has made you to be, then to be, to be, you want to know something? Practice it, if somebody is very rude and crude with you, just laugh.

(Student’s laughter)

You look so, just make it up, just see, how miserable the other person feels, how much do they enjoy it. Because that anger, that projection, that rejection, that self, will all come out in one big blast. And you laugh little more they say, shut up what you are doing you are mocking at me, bah-bah-bah, then the dog will come in, bouboubou…

(Student’s laughter)

We are human or dogs? Our intelligence, our sophistication, is the key to our living. You know this Clinton’s wife, what is her name?

Student: Hillary.

YB: Hillary went on South America’s tour right and she found out that they all have one type of hair style and when she went to Argentina or some place, they dressed her like, you know, South American woman, she felt, that day very comfortable.

Somebody asked her a question, “What was it?”

She said, “I felt very together. Your dress, your everything, affects you.”

She didn’t have long hair, but they put pins and everything and made her look like, their biggest sport is horse-riding. What we do, when we fight with our husband, we take the car, go fifty miles. Northern America has different life style, Southern America has different lifestyle, they are still with the Earth more than anything else. You see their homes, they have all big walls, outside and inside there is a garden. In Mexico, I went to somebody’s house, watch this, we went from one wall, there was servant quarters, then we went to another wall, there was a garden, then we went to third wall, there was a private garden, then were a house and there was inside the whole garden, what a living. We have apartments here, we must understand, our life is for expansion and it will expand. Up to death, it will keep on expanding whether we use it or not. If we use our life it will expand beautifully, it will benefit us beautifully, it will make us comfortable beautifully, but you can’t stop expansion, you were born like this, and you keep on growing.

Old age without wisdom, youth without success and childhood without smile, is worthless. Children must smile, youth must succeed and old age must be wise. These are the criteria’s to which a man has to grow, religiously. Self-expansion cannot stop, it keep on growing and without meditation, mind cannot be used, it becomes crooked. It has no boundaries then. And who is your first enemy and first friend? Your own mind. Your mind work in your sleep, it work in your awaking, it works all the time. And when you don’t meditate, it has no direction. It is a car, which can hit any pole. You use certain words, which I’ll like to remind you, don’t disturb me, now who the hell are you, disturb, you are already disturbed, don’t disturb me.

(Student’s laughter)

Somebody wants to talk to you, don’t disturb me, I am not in a good mood, I am just telling you, your idiot-ness, I am not in a good mood, how rude it is, that you are not in good mood. You are a human being. If somebody comes to talk to you, how worst it is you are supposed to see and meet head on and receive, learn, to receive the psyche of another human being, don’t see the body. See the projection of energy. If you cannot see God in all, you cannot see God at all. You can only see God in all, if you know, you have a God. God meets the God, devil doesn’t meet the God.

Let us meditate. Please put your index fingers like this, at the center of you, inhale deep, exhale deep, you must inhale deep and exhale deep that you can hear your own breath, forget about the neighborhood. Every breath should be volunteer breath, mechanical breath and you must hear the sound of your breath. Index fingers must be joined together and must be totally pressed with all the energy you have. Just on your breath. Lunch will be served, that’s good.

November twenty–four, you have a Tantric yoga, wow. You must understand that few minutes of just controlling your breath and meditating on it can give you more than you can expect in life. You can’t buy it, you have to do it. Hear your own breath. Put that tape in low tone, ‘Hari Narayana Sat Nam.’

Tape is played in the class….

(Over the tape) Within one complete sound you must breath once long and deep let it go. Concentrate on breath. By now it should start changing your metabolism. Moment you start attracting your metabolism, then you will start feeling light. After feeling light you will fee that you are knowledgeable and your sense of security will start improving. You will learn that you are beautiful if you don’t speak. And if you speak you must speak wise and for that you need the courage, self-confidence, sweetness. In the beginning there was a word, word was with God and word was God. Therefore every word you speak, it affects each one of us. You should breathe, not your body. Meditate deeply on your breath and exercise your self-control. It is very fortunate categorically to get together to do some spiritual practices and that give you multiple growth.

(Over the tape) Restart the breath of fire, now from the navel, honestly, if you can do the Breath of Fire, you will never misunderstand, life is beautiful. From the navel.

Breath of Fire will burn out everything, which can be a future disease to your lungs, it is so powerful. Any disease and many diseases are there which have to come, move the navel, you will not have any disease of the belly. It is not harmful, it is very useful. It is super, oxygenates your blood. Move your body, move the ribcage, where your soul is captured in. Move it little bit. It is called last run. Now in this breath of life, breath of fire, you have to use force. You have to use your alertness, you have to use your concentration. You have to make this day worth. People still who practice Sat Kriya are not sick. After thirty years, there is a gentleman who does it for thirty one minutes everyday, lives in a concrete jungle, there are lot of work, he is happy and together, no problem. You have a minute and half left, try your best. Try, try, watch is moving. Come on, put pressure on your navel point, help it out. Arey, this is your private matter, absolutely, inclusively, yours. Inhale deep, deep, deep, deep, hold. Exhale. Inhale again, deep, deep, deep, deep, relax.

End of the tape.

You did well. This is first time, I think, everybody tried to breathe Breath of Fire and mostly I think you have forgotten. I wonder, you do not know the beauties of those Kriyas, which you have been given in the last thirty-three years, they are great. I worked at the cost of my health, because don’t forget that for twenty-five years, I never sat and there was no regular life but running from one place to another and one congregation to another. We built up a knowledgeable community. I have failed, I have not built up a practicing community, I tried, I try my best. But what you know is more than what you know, simply, you have to digest it now. It is not a matter of the idea to put you on Saturday here, that I’ll be leaving soon still I want Saturday you should come and gather together and practice, pure for yourself. If you do not spread this knowledge and do not serve people, you will be guilty, it is not a matter of people, it is not a matter of being recognized, the benefit of it will recognize. These days, yoga is very popular, it’s a trend, it is just, they have done everything, they have taken Prozac and they have taken everything, it didn’t work. They have counsels, psychologies, psychiatry, what is not that is not available, but what is there is which is not for self and if the self start working, it will take care of things. There is nothing more important than yourself. There is no God but you, you have to change the frequency of your psyche and change the degree of your expansion consciousness and you have to understand the behavior of compassion. Arey, what you want that hundred times can come. Don’t live beggar’s life, I want this, I want this, I want this, it doesn’t work. I can tell you of my experience.

I have been a dirt poor, twice in my life and each time I was very rich to start with. Then I enjoyed. You won’t believe me, in Toronto, when I found there is a vegetarian pizza, there was no more joy than I can explain to you in words, I could eat, I go to any restaurant and I say, I want a soup, they say, Oh no, sir, there is a chicken in it. What they call, chicken something?

Student: (….)

YB: Yeah, and I say, can you just make it for me without it?

They say, “No, our formula, we don’t know anything else.”

Don’t be temperamentally poor and live like a beggar, give me this, give me this, God give me this…

God will give you, what He has to give you, His computer never fails.

I came here with thirty-five dollars and I have left you with millions and millions of dollars, but I have left it to you. I never brought anything and I am not going to take anything. But now you know to act responsibly. You have to act consciously. That is, multiply, not making babies multiply. That is multiply. Work, be more successful in businesses, make more money and help more people. Give them a space of peace and tranquility and grace. Let people trust you. That can only happen, if you trust yourself. There is no worth, if you don’t have your own worth on this Earth. You know, the power in you is a thought, just feel fulfilled. All the time, God give me this, God give me that…

God says, what is wrong with this guy? Ah? God gives you everything, question is, God doesn’t have your ways, God is Infinity and vastness, you are limited and small. It doesn’t work.

What different it makes if you are poor and what different it makes you are rich, if you are not tried to help somebody? If you do not develop the habit of a forklift, you are worst than any tool on this planet. Go like a fork-lift, lift somebody up, anybody. No obligation. Put somebody on the trail, let somebody move, let things move. Feel happy about it, that is a happiness, you will be rewarded for it.

I saw that day on television, one of the biggest thing, I cried and laughed. A Afghani child was saying every time the plane comes, sometime they drop food, sometime they drop pamphlet and sometime they brought bombs, we are very confused. We are not confused, we know, we have to feed two and half million people. We know that we have to educate them that fanaticism doesn’t work. We have to tell them, that pain begets pain. This is a very strange war, which you are fighting. It is not a war between countries, it’s a war between the haves and have-nots.

I told you, in 1972, there will be a war between haves and have-nots. And this is the war. It is not the World Trade Center you have lost, you were told that your happiness is not tolerable. You cannot enjoy prosperity. There is a network in this world, which is working fanatically, on this issue. You have to live alert, that freedom, we used to enjoy is gone. But still you have to live, you need sobriety, you need self control now, you need consciousness and you need to live in that peace and tranquility within yourself. Every sometime there will be a one mile long line and you need to stand. Your need for that patience. Well now you all…..

Here comes the dinner and lunch together, I think.

(Student’s laughter)

It is all mixed up.

The class sings: May the long tine sunshine upon you….

The class chants: Saaaaaaaaaaaaaaaat Naam.

Blessed are those who bless themself, gracious are those who understand their own grace, kind are those who are kind to themselves and their being and their surrounding and virtuous are those who feel the entire universe belongs to them and they belong to the universe by itself. May your Creator God, guide you to these aspects of life so that you can live in peace and grace.

Sat Nam.

 

 

Today: “If you are flexible, like water, you will achieve your goal.  Fill in the shape of your circumstance without compromising your internal form.” – from the I Ching

If you are flexible, like water, you will achieve your goal.  Fill in the shape of your circumstance without compromising your internal form.  Rather than regret what the universe does not grant, be grateful for what is granted.  Having an attitude of gratitude, you are protected.

See Yogi Bhajan’s quote for today

Meditation: LA571 890214 Let Go of Your Limitations

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
29 – Twenty-Nine  K’an / Dangerously Deep

Water follows Water, spilling over any cliff, flowing past all obstacles, no matter the depth or distance, to the Sea.
The Superior Person learns flexibility from the mistakes he has made, and grows strong from the obstacles he has overcome, pressing on to show others the Way.

SITUATION ANALYSIS:

You are facing a crucial trial along your Journey.
The danger of this challenge is very real.
It is a test of your mettle.
If you can maintain your integrity and stay true to your convictions, you will overcome.
That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.

This hexagram consists of a doubling of the trigram K’an. It is one of the eight hexagrams in which doubling occurs. The trigram K’an means a plunging in. A yang line has plunged in between two yin lines and is closed in by them like water in a ravine. The trigram K’an is also the middle son. The Receptive (2) has obtained the middle line of the Creative (1), and thus K’an develops. As an image it represents water, the water that comes from above and is in motion on earth in streams and rivers, giving rise to all life on earth.
In man’s world K’an represents the heart, the soul locked up within the body, the principle of light inclosed in the dark – that is, reason. The name of the hexagram, because the trigram is doubled, has the additional meaning, “repetition of danger.” Thus the hexagram is intended to designate an objective situation to which one must become accustomed, not a subjective attitude. For danger due to a subjective attitude means either foolhardiness or guile. Hence too a ravine is used to symbolise danger; it is a situation in which a man is in the same pass as the water in a ravine, and, like the water, he can escape if he behaves correctly.

THE JUDGEMENT

The Abysmal repeated.
If you’re sincere, you have success in your heart,
And whatever you do succeeds.

Through repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.
Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.

Water flows on uninterruptedly and reaches its goal:
The image of the Abysmal repeated.
Thus the superior man walks in lasting virtue
And carries on the business of teaching.

Water reaches its goal by flowing continually. It fills up every depression before it flows on. The superior man follows its example; he is concerned that goodness should be an established attribute of character rather than an accidental and isolated occurrence. So likewise in teaching others everything depends on consistency, for it is only through repetition that the pupil makes the material his own.


 


Today: “From the positive aspects of your situation find new things to do and create.    Be useful.” – from the I Ching

From the positive aspects of your situation find new things to do and create.    Be useful.

Meditation: LA721-920325: for the Intuitive Intellect

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
16 – Sixteen  Yü / Enthusiasm


Thunder comes resounding out of the Earth:
Similar thunder roars up from the masses when the Superior Person strikes a chord in their hearts.

Whip up enthusiasm, rally your forces, and move boldly forward.

SITUATION ANALYSIS:

There is a rhythmic force, a world music, that lives deep in the Unconscious of each of us.
It’s a primitive drumbeat, a shaking rattle, a tribal chant that invokes the primal self to rise up and join the dance.
This is the enthusiasm that is generated now.
Not rhetorical persuasion, not a play on the emotions, but a charismatic, irresistible Call of the Wild.
Confucius said that the person who could comprehend this could ‘rule the world as though it were spinning in his hand.’
This is a time for instinct, not intellect — the Thunder from the Beneath.

The strong line in the fourth place, that of the leading official, meets with response and obedience from all the other lines, which are all weak. The attribute of the upper trigram, Chên, is movement; the attributes of K’un, the lower, are obedience and devotion. This begins a movement that meets with devotion and therefore inspires enthusiasm, carrying all with it. Of great importance, furthermore, is the law of movement along the line of least resistance, which in this hexagram is enunciated as the law for natural events and for human life.

THE JUDGEMENT

ENTHUSIASM. It furthers one to install helpers
And to set armies marching.

The time of ENTHUSIASM derives from the fact that there is at hand an eminent man who is in sympathy with the spirit of the people and acts in accord with it. Hence he finds universal and willing obedience. To arouse enthusiasm it is necessary for a man to adjust himself and his ordinances to the character of those whom he has to lead. The inviolability of natural laws rests on this principle of movement along the line of least resistance. These laws are not forces external to things but represent the harmony of movement immanent in them. That is why the celestial bodies do not deviate from their orbits and why all events in nature occur with fixed regularity. It is the same with human society: only such laws as are rooted in popular sentiment can be enforced, while laws violating this sentiment merely arouse resentment.
Again, it is enthusiasm that enables us to install helpers for the completion of an undertaking without fear of secret opposition. It is enthusiasm too that can unify mass movements, as in war, so that they achieve victory.

THE IMAGE

Thunder comes resounding out of the earth:
The image of ENTHUSIASM.
Thus the ancient kings made music
In order to honor merit,
And offered it with splendor
To the Supreme Deity,
Inviting their ancestors to be present.

When, at the beginning of summer, thunder – electrical energy – comes rushing forth from the earth again, and the first thunderstorm refreshes nature, a prolonged state of tension is resolved. Joy and relief make themselves felt. So too, music has power to ease tension within the heart and to loosen the grip of obscure emotions. The enthusiasm of the heart expresses itself involuntarily in a burst of song, in dance and rhythmic movement of the body. From immemorial times the inspiring effect of the invisible sound that moves all hearts, and draws them together, has mystified mankind.
Rulers have made use of this natural taste for music; they elevated and regulated it. Music was looked upon as something serious and holy, designed to purify the feelings of men. It fell to music to glorify the virtues of heroes and thus to construct a bridge to the world of the unseen. In the temple men drew near to God with music and pantomimes (out of this later the theatre developed). Religious feeling for the Creator of the world was united with the most sacred of human feelings, that of reverence for the ancestors. The ancestors were invited to these divine services as guests of the Ruler of Heaven and as representatives of humanity in the higher regions. This uniting of the human past with the Divinity in solemn moments of religious inspiration established the bond between God and man. The ruler who revered the Divinity in revering his ancestors became thereby the Son of Heaven, in whom the heavenly and the earthly world met in mystical contact.
These ideas are the final summation of Chinese culture. Kongfu (Confucius) has said of the great sacrifice at which these rites were performed:
“He who could wholly comprehend this sacrifice could rule the world as though it were spinning on his hand.”


 


Today: “Start understanding that you are the creative source and nucleus of the whole vibratory effect.” Yogi Bhajan

“Start understanding that you are the creative source and nucleus of the whole vibratory effect. The moment you understand that, your problem is solved. The moment you know that you are you, your problems are over. The moment you know that you are you, God and you are one, because you are the Creator and He is the Creator.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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What else Yogi Bhajan said

Today: “In deep contemplation, not distracted by externals, you will be liberated from your ego.” – from the I Ching

In deep contemplation, not distracted by externals, you will be liberated from your ego.  Then you will be firmly grounded in reality.

Lecture: LA860 – 960131 – Increase the Flow of the Earth Within You

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
20 – Twenty  Kuan / Contemplation

The gentle Wind roams the Earth:
The Superior Person expands his sphere of influence as he expands his awareness.
Deeply devoted to his pursuit of clarity and wisdom, he is unconscious of the inspiring, positive example he is setting for others to emulate.

You have cleansed yourself; now stand ready to make your humble, devout offering.

SITUATION ANALYSIS:

The situation marks a rising to new heights.
As you climb for a better view of the panorama, you make yourself more conspicuous to those below.
This hexagram is also known as the Watchtower, because the shape formed by its lines resembles the ancient guardposts manned by Chinese soldiers.
These towers were placed on mountainsides to give a better vantage point.
To those below, the watchtowers served as landmarks to help them find their way.
The quality of your search for clarity in this situation serves as such a guidepost for others along the Way.

Nine at the top means:

Contemplation of his life.
The superior man is without blame.

[Contemplating] in the highest place everything that is personal, related to the ego, is excluded. The picture is that of a sage who stands outside the affairs of the world. Liberated from his ego, he contemplates the laws of life and so realizes that knowing how to become free of blame is the highest good.

2 – Two  K’un / Receptive Force

Earth above and Earth below:
The Earth contains and sustains.
In this situation, the Superior Person should not take the initiative; he should follow the initiative of another.
He should seek receptive allies in the southwest; he should break ties with immovable allies in the northeast.

Responsive devotion.
Receptive influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

This is a time for dealing with reality as it is, not as you would have it be.
If you realize that in this situation you are the receptor, not the transmitter of the stimulus, you will find yourself reaching goals that seemed unattainable under your own steam.
If you persist in futile efforts to be the Shaper rather than the Shaped, you will completely miss this unique opportunity.


 


Today: “In the house of the Lord, progress is slow, but there is no ultimate darkness.” Yogi Bhajan

“In the house of the Lord, progress is slow, but there is no ultimate darkness. You shall be answered if you will call Him.” Yogi Bhajan

Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity

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Today: “The situation really is as dire as you think.” – from the I Ching

The situation really is as dire as you think.  In your isolation, do not be persuaded to compromise your choices.  Shore up your sanctuary in every way possible.

Meditation: LA019 780315 – Shuni Mudra Kriya

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
44 – Forty-Four  Kou / Compulsion

A playful Zephyr dances and delights beneath indulgent Heaven:
A Prince who shouts orders but will not walk among his people may as well try to command the four winds.

A strong, addictive temptation, much more dangerous than it seems.

SITUATION ANALYSIS:

You are ignoring a clear and present danger to your well-being.
If this threat emanated from a heavy-handed oppressor, you would see it coming.
But this danger comes to you in the form of a seduction, an amusement, a diversion, an indulgence that is eating away at the fiber of your secure little world.
You are too cocksure.
You underestimate the tribute this dalliance will demand.

Nine at the top means:

He comes to meet with his horns.
Humiliation. No blame.

When a man has withdrawn from the world, its tumult often becomes unbearable to him. There are many people who in a noble pride hold themselves aloof from all that is low and rebuff it brusquely wherever it comes to meet them. Such persons are reproached for being proud and distant, but since active duties no longer hold them to the world, this does not greatly matter. They know how to bear the dislike of the masses with composure.

28 – Twenty-Eight  Ta Kuo / Critical Mass

The Flood rises above the tallest Tree:
Amidst a rising tide of human folly, the Superior Person retires to higher ground, renouncing his world without looking back.

Any direction is better than where you now stand.

SITUATION ANALYSIS:

Several high-priority concerns demand immediate attention.
All are crucial.
None will be denied.
Yet some demand the denial of others.
Like two atoms seeking to occupy the same space, these irresistible forces and immovable objects threaten to ignite a cataclysm that could irreversibly alter your world.
This is no time for fatal heroics.
You are at Ground Point Zero.
Remove yourself from this situation without delay.
Find sanctuary.
Later you may deal with these concerns on your own terms, from a position of strength.