Tag: Sufi

“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from the mother) through the navel point. The only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan

Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness

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What else Yogi Bhajan said

“Now we have to understand, clearly and consciously, how we can tune our mind to Infinity. You should have started learning this when you were one day old. Now one day plus all the days you have lived, that is your handicap. It is that handicap which we have to overcome. And there is a mantra which gives us a secret power. Today I’ll tell you the secret of chanting the Ong mantra. There is a pre-condition to the mantra, because sometime you may just get into your ego and chant Ong and not come back. Whenever you chant it, you must meditate first on the primal sound “Saa-Taa-Naa-Maa” and then do it. So let me record that warning and then we are free, we can do it.” Yogi Bhajan

Meditation: LA093-790319 – Pranic Energy – the Earth Element Balanced by Ether

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What else Yogi Bhajan said

“We are not fools when we tell you, “Get up in the morning and have a cold shower.” All we want is the blood to circulate through the capillaries, and there’s no way to open the capillaries but to take a cold shower. There’s no other way. In the West it is called “hydrotherapy.” In the East it’s called “ishnaan.” It’s a most beautiful thing. When you take a cold shower, the blood from inside hits the outside to cover the attack. In that fast movement, it opens the capillaries. When the capillaries are open, they feed your glands, and when a glandular system is well-fed, it secretes. The chemistry of your blood becomes perfect. That gives you a capacity to act, think, know; and it gives you grit, stamina. What is so bad about that?” Yogi Bhajan

See lecture on cold showers

Meditation: M136-970930 – Reality and discipline

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What else Yogi Bhajan said

“Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free. Then you can adopt Dharma. The moment you are in Dharma, and Dharma is your priority, you will never be subject to karma—you are free, you are liberated, you are fine. You are yourself. And then you enjoy yourself. You say what you feel, you do what you feel, you are an elevated self. It’s very fine, it’s very neat.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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What else Yogi Bhajan said

“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

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What else Yogi Bhajan said

“Some people waste their entire life showing off that they are somebody. Some people waste their entire life rebelling. Some people are egomaniac neurotics; they will build themselves into a millionaire, and then destroy it. What a drama! What is this? Have you seen some people? With all that God has given to them, they are very ungrateful. They will plead poor, they will plead miserable.” Yogi Bhajan

Yogi Bhajan’s Seven Steps to Happiness

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“If you do not have the purpose of your life, all purposes of life will not fit in. You don’t understand that there is a problem in us. We are not born to suffer. We suffer because we don’t have motivation, we don’t have purpose. We think if we are making “x” amount of money, we are fine, if we have “x” amount of sex, we are fine, if we have “x” amount of security, we are fine. We have a judgment on everything. That’s what our measurement is, but this measurement is ridiculous.” Yogi Bhajan

Yogi Bhajan’s Seven Steps to Happiness

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“The human is the light: mental, spiritual, self, and the teacher is the embodiment of it. It delightfully lights everything, and removes the darkness.” Yogi Bhajan

Meditation: LA877-19960604 – Self Realization

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