Today: “It is not that the Teacher is a super human being.” – Yogi Bhajan

“It is not that the Teacher is a super human being. The Teacher gives you a chance to become a super human being.” Yogi Bhajan

Meditation: LA822-950201-Healing the Physical

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Meditation: LA135-19791029 Resolve Inner Conflict

Yogi Bhajan October 29, 1979, Los Angeles, CA

Sit in easy pose with a straight spine.

Press the hands on the breasts, palms in, fingers pointing toward each other. The hands are relaxed with the fingers extend and joined. This a comfortable position with very little pressure and no tension in the arms and hands.

Close the eyes nine-tenths of the way.

Deeply inhale for five seconds. Completely exhale for five seconds, and hold the breath out for 15 seconds.

Begin with 11 minutes and slowly build to 31 minutes. Comments:

This is a very simple and ancient meditation to resolve conflict in us. If you do it, you’ll enjoy it. Just see what changes you go through; just supervise yourself. It is a psychotherapy. The moment the body knows the breath is out it starts adjusting at the highest rate of efficiency. Work the automatics of your body. If you are really honest with your breath you are really honest.

The theory is that when the breath is out, and the prana is not there the pranic body starts penetrating through the other bodies to create the combination. Let the computer figure out how to make you survive with your cells which need x amount of oxygen. You may have a most grave situation to handle and five minutes of this will take care of it.

There is no mantra for this meditation.

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Today: “Free yourself of the history that separates you from love.  You will be reborn.” – from the I Ching

Free yourself of the history that separates you from love.  You will be reborn.

Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger

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18 – Eighteen  Ku / Repairing the Damage

Winds sweep through the Mountain valley:
The Superior Person sweeps away corruption and stagnation by stirring up the people and strengthening their spirit.

Supreme success.
Before crossing to the far shore, consider the move for three days.
After crossing, devote three days of hard labor to damage control.

SITUATION ANALYSIS:

You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.

The Chinese character Ku represents a bowl in whose contents worms are breeding. This means decay. It is come about because the gentle indifference in the lower trigram has come together with the rigid inertia of the upper, and the result is stagnation. Since this implies guilt, the conditions embody a demand for removal of the cause. Hence the meaning of the hexagram is not simply “what has been spoiled” but “work on what has been spoiled”.

THE JUDGEMENT

WORK ON WHAT HAS BEEN SPOILED
Has supreme success.
It furthers one to cross the great water.
Before the starting point, three days.
After the starting point, three days.

What has been spoiled through man’s fault can be made good again through man’s work. It is not immutable fate, as in the time of STANDSTILL, that has caused the state of corruption, but rather the abuse of human freedom. Work toward improving conditions promises well, because it accords the possibilities of the time. We must not recoil from work and danger- symbolised by crossing of the great water-but must take hold energetically. Success depends, however, on proper deliberation. This is expressed by the lines, “Before the starting point, three days. After the starting point, three days.”
We must first know the causes of corruption before we can do away with them; hence it is necessary to be cautious during the time before the start. Then we must see to it that the new way is safely entered on, so that a relapse may be avoided; therefore we must pay attention to the time after the start. Decisiveness and energy must take the place of inertia and indifference that have led to decay, in order that the ending may be followed by a new beginning.

 

Monument Valley

 

 

The Mittens – Monument Valley, Arizona

 

THE IMAGE

 

The wind blows low on the mountain:
The image of DECAY.
Thus the superior man stirs up the people
And strengthens their spirit.

When the wind blows low on the mountain, it is thrown back and spoils the vegetation. This contains a challenge to improvement. It is the same with debasing attitudes and fashions; they corrupt human society. To do away with this corruption, the superior man must regenerate society. His methods likewise must be derived from the two trigrams, but in such a way that their effects unfold in orderly sequence. The superior man must first remove stagnation by stirring up public opinion, as the wind stirs up everything, and must strengthen and tranquillise the character of the people, as the mountain gives tranquillity and nourishment to all that grows in its vicinity.

 

Today: “A Teacher is not a public relations package” – Yogi Bhajan

“A Teacher is not a public relations package—very charming, very beautiful, very marvelous, very gracious, very kind, very sweet. That’s an angel, not a Teacher. Very passionate, very loving, very darling, very attractive, very knowing—that may be a professor, not a Teacher. Very knowledgeable, very sharing, very high-grade knowing, absolutely, amazingly all the best there is. That may be a sage, a wise sage, a saint—not a Teacher.” Yogi Bhajan

Meditation: 760422 – Balancing Projection with Intention

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Today: “Face your challenges.  Drop your fear.  Do not negotiate with fear.  Then you will be free.- from the I Ching

Face your challenges.  Drop your fear.  Do not negotiate with fear.  You must command your mind.  Then you will be free.

Fear is the yoke that those who usurp power use to control their victims.  Shake it off.

Meditation: LA747 921231 Fear 6, to command yourself

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29 – Twenty-Nine  K’an / Dangerously Deep

Water follows Water, spilling over any cliff, flowing past all obstacles, no matter the depth or distance, to the Sea.
The Superior Person learns flexibility from the mistakes he has made, and grows strong from the obstacles he has overcome, pressing on to show others the Way.

SITUATION ANALYSIS:

You are facing a crucial trial along your Journey.
The danger of this challenge is very real.
It is a test of your mettle.
If you can maintain your integrity and stay true to your convictions, you will overcome.
That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.

Six in the fourth place means:

A jug of wine, a bowl of rice1 with it;
Earthen vessels
Simply handed in through the window.
There is certainly no blame in this.

In times of danger ceremonious forms are dropped. What matters most is sincerity. Although as a rule it is customary for an official to present certain introductory gifts and recommendations before he is appointed, here everything is simplified to the utmost. The gifts are insignificant, there is no one to sponsor him, he introduces himself; yet all this need not be humiliating if only there is the honest intention of mutual help in danger. Still another idea is suggested. The window is the place through which light enters the room. If in difficult times we want to enlighten someone, we must begin with that which is in itself lucid and proceed quite simply from that point on.

10 – Ten  Lü / Worrying the Tiger

Heaven shines down on the Marsh which reflects it back imperfectly:
Though the Superior Man carefully discriminates between high and low, and acts in accord with the flow of the Tao, there are still situations where a risk must be taken.

You tread upon the tail of the tiger.
Not perceiving you as a threat, the startled tiger does not bite.
Success.

SITUATION ANALYSIS:

You have reached a perilous point in your journey.
This is a real gamble — not a maneuver, not a calculated risk.
The outcome is uncertain.
If it goes as you hope, you will gain — but if it turns against you it will cause serious injury, at least to your plans.
The best tack is extreme caution and a healthy respect for the danger involved.


1. The usual translation, “two bowls of rice,” has been corrected on the basis of Chinese commentaries.

 

Today: “You have no sensitivity that your soul shall leave in the subtle body, and that your subtle body is as sophisticated as anything in the universe can be.” – Yogi Bhajan

“You have no sensitivity that your soul shall leave in the subtle body, and that your subtle body is as sophisticated as anything in the universe can be. So unless you produce in yourself elegance, grace, sophisticatedness in your mind, manners, and attitude, and unless you come from that Infinite altitude, and ascend to that altitude, you cannot descend in love. The higher is your being, the deeper is the love.” Yogi Bhajan

Meditation: NM0410 Ek Ong Kar

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Today: “The grace that you project comes from within you.  That is what will heal the chaos and suffering around you.- from the I Ching

The grace that you project comes from within you.  That is what will heal the chaos and suffering around you.

Meditation: KWTC-980710 – Life Is Lift To Infinity

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22 – Twenty-Two  Pi / Grace

Fire illuminates the base of the Mountain:
The Superior Person realizes he has not the wisdom to move the course of the world, except by attending to each day’s affairs as they come.

Success in small matters.
This is a good time to begin something.

SITUATION ANALYSIS:

The emphasis now is on form, not function — on the sizzle and not the steak.
The environment around you is not one of depth, and you are appreciated now for your image, not your essence.
You perfectly fill a role, and no one is seeing the genuine you.
Still, you are being listened to and watched.
Use this influence to further your goals as much as possible.
Even if you don’t feel understood, you can perhaps connect with a few isolated hearts.
Relax and enjoy the attention.

Six in the second place means:

The beard is not an independent thing; it moves only with the chin. The image therefore means that form is to be considered only as a result and attribute of content. The beard is a superfluous ornament. To devote care to it for its own sake, without regard for the inner content of which it is an ornament, would bespeak a certain vanity.

18 – Eighteen  Ku / Repairing the Damage

Winds sweep through the Mountain valley:
The Superior Person sweeps away corruption and stagnation by stirring up the people and strengthening their spirit.

Supreme success.
Before crossing to the far shore, consider the move for three days.
After crossing, devote three days of hard labor to damage control.

SITUATION ANALYSIS:

You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.

 

Today: “Spiritual means me within me is infinite” – Yogi Bhajan

“Spiritual means me within me is infinite, and me within me as infinite shall relate, experience, express, and project Infinity.” Yogi Bhajan

Meditation: KWTC-980710 – Life Is Lift To Infinity

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Today: “You will achieve your heart’s desire by allowing things to be as they are and embracing reality as it is.  Give up the struggle.- from the I Ching

You will achieve your heart’s desire by allowing things to be as they are and embracing reality as it is.  Give up the struggle.

Meditation: NM0380 – Ecstasy and Joy

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46 – Forty-Six  Shêng / Upward Mobility

Beneath the Soil, the Seedling pushes upward toward the light:
To preserve his integrity, the Superior Person contents himself with small gains that eventually lead to great accomplishment.

Supreme Success.
Have no doubts.
Seek guidance from someone you respect.
A constant move toward greater clarity will bring reward.

SITUATION ANALYSIS:

You are progressing, rising inch-by-inch toward certain success.
What makes this assured is your refusal to tilt headlong toward your goal, slamming into obstacles and going mad with frustration.
You have a clear map before you of the steps necessary to reach your objective.
With faithful patience and a careful conservation of personal energy and resources, you will run this long, slow distance.

Nine in the third place means:

One pushes upward into an empty city.

All obstructions that generally block progress fall away here. Things proceed with remarkable ease. Unhesitatingly one follows this road, in order to profit by one’s success. Seen from without, everything seems to be in the best of order. However, no promise of good fortune is added. It is a question how long such unobstructed success can last. But it is wise not to yield to such misgivings, because they only inhibit one’s power. Instead, the point is to profit by the propitiousness of time.

2 – Two  K’un / Receptive Force

Earth above and Earth below:
The Earth contains and sustains.
In this situation, the Superior Person should not take the initiative; he should follow the initiative of another.
He should seek receptive allies in the southwest; he should break ties with immovable allies in the northeast.

Responsive devotion.
Receptive influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

This is a time for dealing with reality as it is, not as you would have it be.
If you realize that in this situation you are the receptor, not the transmitter of the stimulus, you will find yourself reaching goals that seemed unattainable under your own steam.
If you persist in futile efforts to be the Shaper rather than the Shaped, you will completely miss this unique opportunity.

 

Today: Abolish the corruption and excesses of what has come before.  Do not react or try to compensate for them.” – from the I Ching

Abolish the corruption and excesses of what has come before.  Do not react or try to compensate for them.  Simply draw on what you know within you to be the truth and choose your actions accordingly.

Lecture: LA907 970311 burn the subconscious “Life is Love”

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18 – Eighteen  Ku / Repairing the Damage

Winds sweep through the Mountain valley:
The Superior Person sweeps away corruption and stagnation by stirring up the people and strengthening their spirit.

Supreme success.
Before crossing to the far shore, consider the move for three days.
After crossing, devote three days of hard labor to damage control.

SITUATION ANALYSIS:

You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.

Six in the beginning means:

Setting right what has been spoiled by the father.
If there is a son,
No blame rests upon the departed father.
Danger. In the end good fortune.

Rigid adherence to tradition has resulted in decay. But the decay has not yet penetrated deeply and so can still be easily remedied. It is as if a son were compensating for the decay his father allowed to creep in. Then no blame attaches to the father. However, one must not overlook the danger or take the matter too lightly. Only if one is conscious of the danger connected with every reform will everything go well in the end.

26 – Twenty-Six  Ta Ch’u / Recharging Power

Heaven’s motherlode waits within the Mountain:
The Superior Person mines deep into history’s wealth of wisdom and deeds, charging his character with timeless strength.

Persevere.
Drawing sustenance from these sources creates good fortune.
Then you may cross to the far shore.

SITUATION ANALYSIS:

There are important precedents in this situation.
Others have trodden this Path before you, overcoming the same obstacles facing you now, and making crucial decisions at the same crossroads.
Study their journals, watch for their trail markings.
Gain inspiration and wisdom from the heroes and learn from the mistakes of those who chose a sidepath.
All were Seekers, explorers whose daring mapped a course you can follow.
The words and deeds of the finest can imbue you with the courage necessary to face what lies before you.

 

Today: “I don’t care whether people say I am a good Teacher or a bad Teacher” – Yogi Bhajan

“I don’t care whether people say I am a good Teacher or a bad Teacher, I’m a right Teacher or a wrong Teacher, as long as I know there are teachings, and I am carrying and sharing them as they are. In the purity of the teachings lies the purity of the Teacher. There’s no other rule. You have the right to joke. You can add astrology, astronomy, whatever you want to talk about. But you know, at the time that you say, “Ong Namo Guru Dev Namo,“ you are not an astrologer.” Yogi Bhajan

Meditation: LA792 931214 – Experience and Ecstasy

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Today: Recognize the gifts of grace bestowed upon you.  Drop unnecessary attachments.  Live with what you need.” – from the I Ching

Recognize the gifts of grace bestowed upon you.  Drop unnecessary attachments.  Live with what you need.

Meditation: LA571 890214 Let Go of Your Limitations

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54 – Fifty-Four  Kuei Mei / A Loveless Marriage

The Thunderstorm inseminates the swelling Lake, then moves on where the Lake cannot follow:
The Superior Person views passing trials in the light of Eternal Truths.
Any action will prove unfortunate.
Nothing furthers.

SITUATION ANALYSIS:

This is at best a Marriage of Convenience.
You have found yourself in desperate straits, a position of weakness, and you are tempted to pay dearly for a remedy.
A drowning man isn’t picky about who throws him a rope.
The rescue offered to you now is undesirable.
It may pull you out of this sticky situation, but it will cause even greater predicaments down the road.
Don’t obligate yourself in this way.
You are selling your future for a quick fix today.

Hexagram Fifty-Four/Line Five:

The princess bride dresses humbly, out of respect for her commoner groom.
Her bridesmaids outshine her by far.
She is a treasure.

56 – Fifty-Six  Lu / The Wanderer

Fire on the Mountain, catastrophic to man, a passing annoyance to the Mountain:
The Superior Person waits for wisdom and clarity before exacting Justice, then lets no protest sway him.

Find satisfaction in small gains.
To move constantly forward is good fortune to a Wanderer.

SITUATION ANALYSIS:

You are a stranger to this situation.
It is your attraction to the exotic that has led you here, but you will move on to a new vista when this one has lost its mystique.
Because much of this environment is foreign to you, you must exercise only the best judgement.
You don’t know the custom here, and it’s too easy to cross a line you don’t know is there.
Because you are the foreigner in this setting, you have no history to acquit you.
Watch, listen, study, contemplate, then step lightly but decisively on.

 

Today: “There’s no good and bad. There’s no right and wrong.” – Yogi Bhajan

“There’s no good and bad. There’s no right and wrong. There’s no high and low. A yogi is a person whom the opposite polarities do not affect—he recognizes there are polarities.” Yogi Bhajan

Meditation: The Neutral Mind

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Today: Keep adjusting your course.  There is no shame in realizing poor choices and admitting them, especially to yourself.” – from the I Ching

Keep adjusting your course.  There is no shame in realizing poor choices and admitting them, especially to yourself.  Refine your intuition.

Meditation: NM0413 – Intuition and the Strength of Excellence

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24 – Twenty-Four  Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.

Six in the fifth place means:

Noble-hearted return. No remorse.

When the time for return has come, a man should not take shelter in trivial excuses, but should look within and examine himself. And if he has done something wrong he should make a noblehearted resolve to confess his fault. No one will regret having taken this road.

17 – Seventeen  Sui / Following

Thunder beneath the Lake’s surface.
The Superior Person allows himself plenty of sheltered rest and recuperation while awaiting a clear sign to follow.

Supreme success.
No mistakes if you keep to your course.

SITUATION ANALYSIS:

Thunder from the Lake — the lulling, rhythmic roar of the faithful tide, eternally wearing away the stone of the shoreline, forever obedient to the phases of the moon.
The pull of the moon on the tide is the Following called for now.
As mighty as the tide is in its own right, it is ever the puppet of the invisible, irresistible gravity of the moon.
What cyclical forces pull you along?
Are you futilely attempting to resist a natural attraction?

Today: “All these faculties as a Teacher will come to you” – Yogi Bhajan

“All these faculties as a Teacher will come to you, because you will also understand what the desire is, what the prayer is, and what the fulfillment is. They’re asking you to augment. Money is not a situation. Money is a medium.” Yogi Bhajan

Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding

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Today: Cultivate discipline.  With discipline you store potential that you can call upon when needed.” – from the I Ching

Cultivate discipline.  With discipline you store potential that you can call upon when needed.

Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens

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60 – Sixty  Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

A lake occupies a limited space. When more water comes into it, it overflows. Therefore limits must be set for the water. The image shows water below and water above, with the firmament between them as a limit.
The Chinese word for limitation really denotes the joints that divide a bamboo stalk. In relation to ordinary life it means the thrift that sets fixed limits upon expenditures. In relation to the moral sphere it means the fixed limits that the superior man sets upon his actions- the limits of loyalty and disinterestedness.

THE JUDGEMENT

LIMITATION. Success.
Galling limitation must not be persevered in.

Limitations are troublesome, but they are effective. If we live economically in normal times, we are prepared for times of want. To be sparing saves us from humiliation. Limitations are also indispensable in the regulation of world conditions. In nature there are fixed limits for summer and winter, day and night, and these limits give the year its meaning. In the same way, economy, by setting fixed limits upon expenditures, acts to preserve property and prevent injury to the people.
But in limitation we must observe due measure. If a man should seek to impose galling limitations upon his own nature, it would be injurious. And if he should go too far in imposing limitations on others, they would rebel.
Therefore it is necessary to set limits even upon limitation. 

THE IMAGE

Water over lake: the image of LIMITATION.
Thus the superior man
Creates number and measure,
And examines the nature of virtue and correct conduct.

A lake is something limited. Water is inexhaustible. A lake can contain only a definite amount of the infinite quantity of water; this is its peculiarity. In human life too the individual achieves significance through discrimination and the setting of limits. Therefore what concerns us here is the problem of clearly defining these discriminations, which are, so to speak, the backbone of morality. Unlimited possibilities are not suited to man; if they existed, his life would only dissolve in the boundless. To become strong, a man’s life needs the limitations ordained by duty and voluntarily accepted. The individual attains significance as a free spirit only by surrounding himself with these limitations and by determining for himself what his duty is.