“It is not that the Teacher is a super human being. The Teacher gives you a chance to become a super human being.” Yogi Bhajan
Meditation: LA822-950201-Healing the Physical
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Harinam and Healing Heart Center
Healer, Teacher, Yogi
“It is not that the Teacher is a super human being. The Teacher gives you a chance to become a super human being.” Yogi Bhajan
Meditation: LA822-950201-Healing the Physical
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Yogi Bhajan October 29, 1979, Los Angeles, CA
Sit in easy pose with a straight spine.
Press the hands on the breasts, palms in, fingers pointing toward each other. The hands are relaxed with the fingers extend and joined. This a comfortable position with very little pressure and no tension in the arms and hands.
Close the eyes nine-tenths of the way.
Deeply inhale for five seconds. Completely exhale for five seconds, and hold the breath out for 15 seconds.
Begin with 11 minutes and slowly build to 31 minutes. Comments:
This is a very simple and ancient meditation to resolve conflict in us. If you do it, you’ll enjoy it. Just see what changes you go through; just supervise yourself. It is a psychotherapy. The moment the body knows the breath is out it starts adjusting at the highest rate of efficiency. Work the automatics of your body. If you are really honest with your breath you are really honest.
The theory is that when the breath is out, and the prana is not there the pranic body starts penetrating through the other bodies to create the combination. Let the computer figure out how to make you survive with your cells which need x amount of oxygen. You may have a most grave situation to handle and five minutes of this will take care of it.
There is no mantra for this meditation.
Free yourself of the history that separates you from love. You will be reborn.
Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger
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“A Teacher is not a public relations package—very charming, very beautiful, very marvelous, very gracious, very kind, very sweet. That’s an angel, not a Teacher. Very passionate, very loving, very darling, very attractive, very knowing—that may be a professor, not a Teacher. Very knowledgeable, very sharing, very high-grade knowing, absolutely, amazingly all the best there is. That may be a sage, a wise sage, a saint—not a Teacher.” Yogi Bhajan
Meditation: 760422 – Balancing Projection with Intention
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Face your challenges. Drop your fear. Do not negotiate with fear. You must command your mind. Then you will be free.
Fear is the yoke that those who usurp power use to control their victims. Shake it off.
Meditation: LA747 921231 Fear 6, to command yourself
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“You have no sensitivity that your soul shall leave in the subtle body, and that your subtle body is as sophisticated as anything in the universe can be. So unless you produce in yourself elegance, grace, sophisticatedness in your mind, manners, and attitude, and unless you come from that Infinite altitude, and ascend to that altitude, you cannot descend in love. The higher is your being, the deeper is the love.” Yogi Bhajan
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The grace that you project comes from within you. That is what will heal the chaos and suffering around you.
Meditation: KWTC-980710 – Life Is Lift To Infinity
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“Spiritual means me within me is infinite, and me within me as infinite shall relate, experience, express, and project Infinity.” Yogi Bhajan
Meditation: KWTC-980710 – Life Is Lift To Infinity
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You will achieve your heart’s desire by allowing things to be as they are and embracing reality as it is. Give up the struggle.
Meditation: NM0380 – Ecstasy and Joy
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Abolish the corruption and excesses of what has come before. Do not react or try to compensate for them. Simply draw on what you know within you to be the truth and choose your actions accordingly.
Lecture: LA907 970311 burn the subconscious “Life is Love”
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“I don’t care whether people say I am a good Teacher or a bad Teacher, I’m a right Teacher or a wrong Teacher, as long as I know there are teachings, and I am carrying and sharing them as they are. In the purity of the teachings lies the purity of the Teacher. There’s no other rule. You have the right to joke. You can add astrology, astronomy, whatever you want to talk about. But you know, at the time that you say, “Ong Namo Guru Dev Namo,“ you are not an astrologer.” Yogi Bhajan
Meditation: LA792 931214 – Experience and Ecstasy
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Recognize the gifts of grace bestowed upon you. Drop unnecessary attachments. Live with what you need.
Meditation: LA571 890214 Let Go of Your Limitations
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“There’s no good and bad. There’s no right and wrong. There’s no high and low. A yogi is a person whom the opposite polarities do not affect—he recognizes there are polarities.” Yogi Bhajan
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Keep adjusting your course. There is no shame in realizing poor choices and admitting them, especially to yourself. Refine your intuition.
Meditation: NM0413 – Intuition and the Strength of Excellence
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“All these faculties as a Teacher will come to you, because you will also understand what the desire is, what the prayer is, and what the fulfillment is. They’re asking you to augment. Money is not a situation. Money is a medium.” Yogi Bhajan
Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding
Cultivate discipline. With discipline you store potential that you can call upon when needed.
Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens
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