TCH20 02 960722 Meditation to Open the Lock of the Heart Center, to Increase the Power of the Infinite Within
Mudra: Sit in easy pose with a straight spine. Bring hands approximately 6-8 inches in front of your face, palms flat and facing one another, fingers pointing towards the ceiling, and with approximately a 6-8 inch space between the palms. Elbows are bent and are relaxed down (a).
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