AWAKENING YOURSELF TO YOUR TEN BODIES
The Ten Bodies are: Soul Body Negative Mind Positive Mind Neutral Mind Physical Body Arc Line Auric Body Pranic Body Subtle Body Radiant Body Continue reading “Kriya: Awakening Yourself to Your Ten Bodies”
Tag: Meditation
The Ten Light Bodies
Lecture and Meditation: Patience Pays – LA-19831020
Do you know actually it’s Guru Ram Das’ birthday today and do you know on Ram Das Guru’s birthday anybody who wishes anything, doesn’t matter how neurotic and insane and sinful he is, is granted, are you aware of this tradition? I just want to let you know. Patience pays. When we use the word patience, to us patience is to tolerate, suffer the pain, those kind of things, is that true? That’s what you normally feel, patience pays, but that’s not what patience is. Patience is a projected mythology of advancement. If you are not in patience, you do not practice patience, you cannot methodically advance in life.
Patience Pays
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Meditation: LA721-920325: for the Intuitive Intellect
Yogi Bhajan – Los Angeles March 25, 1992
- – Sit in easy pose, elbows down, forearms up at angle to front.
- – Palms a little toward face, fingers spread.
- – Look at the tip of your nose.
- – Sing with the music and touch thumbs to fingertips in rhythm with words –
On Humee touch Mercury/little finger.
On Hum touch Saturn/middle finger.
On Brahm touch Jupiter/index finger.
On Hum touch Mercury/little finger again. - – Gently bounce knees up and down with each word.
11 minutes
End Inhale, hold, and exhale. (You can shake hands after.)
Humee Hum Brum Hum
See lecture in the Library of Teachings
Meditation: KWTC-870710-No One Complains About the Lord
“AB JAN UPAR KO NA PUKAARE Now, no one complains about the Lord’s servant. Whoever tries to complain is destroyed by the Guru, the Transcendent Lord God. Whoever is hateful against the One who has no hate, shall lose in the Court of the Lord. From the very beginning of time, and throughout the ages, it is the Glorious Greatness of God, that He preserves the honor of His humble servants. One becomes fearless, and all fears are taken away, leaning on the Support of the Lord’s Lotus Feel. Chanting the Name, through the Guru’s Word, Nanak has become famous all over the world. ”
Meditation: KWTC-930407 Childhood Patterns – Aura
“Kundalini Yoga is… a practice of experience of a person s own excellence which is dormant and which is awakened.”‘-Yogi Bhajan 7/26/96 Continue reading “Meditation: KWTC-930407 Childhood Patterns – Aura”
America has lost her marbles and she needs them back
If thirty percent of the mind is experiencing the chaos of insanity, then is the person crazy? Maybe, but also maybe some therapy could salvage the whole. That is a rationale for adopting and embracing Humanology, which is not really a thing, but is rather the body of teachings that can be absorbed through the experience of a technology that we can embrace in order to begin to know, and ultimately, reclaim the self. Experience comes from the commitment to a personal daily routine, sadhana, or therapy. We do the meditation, and we get better. The technology was referred to us by my teacher, Yogi Bhajan. It is not a thing! Do not believe it, do it! Continue reading “America has lost her marbles and she needs them back”
Lecture: NM0399-20010512 – The Power of Shushmana
The Power of Shushmana
Yogi Bhajan, Ph.D. – May 12th, 2001 – Espanola, NM, USA
The ida, pingala and shushmana are our essence. 3000 years ago the energy channels of the ida, pingala and shushmana were known as the human body’s support system. We understand the ida and pingala through their relationship with the left and right nostrils, but the shushmana is not understood. The shushmana is considered to be the central nerve inside and outside the spine.
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Meditation: Stimulate The Third Eye
Yogi Bhajan – unknown date
Meditation To Stimulate The Third Eye:
Close the eyes.
The elbows are bent. The forearms are parallel with the floor. Both palms face down to the ground.
The hands are out in front of the chest. The right palm sits on top of the left hand.
Recite out loud, 3 times per breath (then inhale, recite 3 times per breath, continue):
“Aad Sach Jugaad Sach Haibhee Sach Nanak Hosee Bhee Sach”
Time: 11 minutes
To conclude: Inhale deeply, hold the breath, squeeze the spine, squeeze every muscle, exhale — 3x
Relax.
Meditation: LA635-900323 – Dukanasanee Kriya – for the Adrenal Glands
Yogi Bhajan – LA635 890323 Dukanasanee kriya. Work to Adrenal Gland for extra energy in your life.
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Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness
What is Sat Nam Rasayan? It is the meditative personality which affects thirty trillion cells in the body and still a person lives, because he controls the tattvas, anyone who learns that meditation and becomes, becomes great automatically and what a fun is that? You just feel and heal.
Meditation: LA057 780928 Change your frequency
Relax the arms down with the elbows bent. Raise the forearms up and in toward each other until the hands meet in front of the chest at the level of the Solar plexus. Press the entire length of the fingers of the opposite hands together from the mounds to the fingertips but leave the palms spread far apart. Cross the thumbs with the right thumb over the left thumb. The fingers point up as this is traditionally taught. A variation is to point the fingers forward. (This is the way Siri Singh Sahibji prefers to practice it.) Continue reading “Meditation: LA057 780928 Change your frequency”
Meditation: LA159 800318 NAAD KRIYA
Activate the Shushmana, the path of the kundalini, the cherdi kala.
Meditation: LA869 960410 – Expand the Arcline
Sit straight in Easy Pose.
For both hands, lock the little and ring finger tips under the thumb, and extend the index fingers and middle fingers straight.
The tips of the index fingers are at the sides, earlobe level. Forearms and mudra are perpendicular to the ground, pointing straight up.
Spine is straight, chest is out. Eyes are closed. Make an O of your mouth, and breath through the mouth. Listen to the sound your breath makes.
Crunch your lips to make the opening.
Hold the posture still, the hands do not move.
Keep the posture perfect and concentrate on the sound. 8 min. Continue reading “Meditation: LA869 960410 – Expand the Arcline”
Healing the perception
We find reality through our perception. When every component of our perceptive field is integrated into a whole we see that as reality. If we do not add any bias to any component of perception, then we can trust that it is real.
Prejudices and other biases alter perception, forming a point of view. An integrated point of view may appear real, though it skews reality toward that viewpoint. Then, we have a window, but not the whole picture.
As healers, when we relate with the patient and merge with in an integrated perceptive field two things happen:
1. We know the reality of the patient as we know our own
2. We can manifest our intention in the relation.
That is the realm of the projective meditative mind. If we can completely lose all points of view, then anything and everything can be healed.
A similar principle can be applied simply to healing others. Every viewpoint that the patient holds results in some condition or position in the patient. Not all points of view are equal. Some result in positive relations, others, negative; some loving, others adversarial.
If we agree that physical, emotional and spiritual conditions are held in consciousness, then we can say that these conditions can change or be released with a shift in the consciousness. Simply, a change in a person’s perception or viewpoint can precipitate healing in that person. There can be a very strong resonance between the perception and a condition.
Sometimes it is simpler to address the perception than the condition. A perception can flip in a moment.
Meditation: LA935-980608- Connect the subconscious and intuition
Yogi Bhajan Los Angeles June 8, 1998
So tonight we are going to do a simple meditation to see if we can connect subconscious and intuition, okay? Later on you like it, pay me some reward otherwise shout and leave, that’s my intention. I want to do the thing in two days that’s why I’ve stayed. LA is too wet for me. Continue reading “Meditation: LA935-980608- Connect the subconscious and intuition”