Tag: Kundalini Yoga

Today: “Regardless of what happens to you at the hands of others, remain uniquely yourself , keep up and triumph.” – from the I Ching

Regardless of what happens to you at the hands of others, remain uniquely yourself , keep up and triumph.

Tao Te Ching – Verse 3 – The Master leads by emptying people’s minds and filling their cores

Meditation: LA101 790419-Faith In Our Self And Our Own Discipline

38 – Thirty-Eight. K’uei / Estrangement

Fire distances itself from its nemesis, the Lake:
No matter how large or diverse the group, the Superior Person remains uniquely himself.

Small accomplishments are possible.

SITUATION ANALYSIS:

You are working at cross-purposes with another.
The distance between you is very wide.
The gap can be closed, however, with no compromise of your integrity.
You are not adversaries in this case — just two persons addressing individual needs.
Ask yourself: are these needs mutually exclusive?
Is there common ground here?
Must there be one winner and one loser?
Could you become partners in seeking a solution that would allow for two winners?

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Today: “As you include broader views in your awareness, merge your clarity with action.” – from the I Ching

As you include broader views in your awareness, merge your clarity with action.

Tao Te Ching – Verse 2 – When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad. Being and non-being create each other.

Meditation: The Negative Mind

Meditation: NM0420-20011015 – The Power of Memories – Remember the Saint Within

Share The Magical Story of Mushkil Gusha with friends over a meal today.

55 – Fifty-Five. Fêng / Abundance

Thunder and Lightning from the dark heart of the storm:
The Superior Person judges fairly, so that consequences are just.

The leader reaches his peak and doesn’t lament the descent before him.
Be like the noonday sun at its zenith.
This is success.

SITUATION ANALYSIS:

You are in a position of authority in this situation.
Archetypally, you are the New King, returned from your quest to claim your throne.
However, you are enlightened enough to realize that you are merely a part of a cycle, and that you must someday yield your throne to the new kid in town, the younger, faster gunslinger, the young turk, the next returning hero, the next New King.
Fretting about the inevitable descent is senseless.
For now you must play your role to the hilt and use this gift of power to govern your world as best you can.
You are the best person for the job.
That’s why you were chosen.
Give it your personal best.

Nine in the fourth place means:
The curtain is of such fullness
That the polestars can be seen at noon.
He meets his ruler, who is of like kind.
Good fortune.

‘Polestar’ – Kallman Art Gallery

Here the darkness is already decreasing, therefore interrelated elements come together. Here too the complement must be found – the necessary wisdom to complement joy of action. Then everything will go well. The complementary factor postulated here is the reverse of the one in the first line. In the latter, wisdom is to be complemented by energy, while here energy is complemented by wisdom.

15 – Fifteen. Ch’ien / Modesty

The Mountain does not overshadow the Plain surrounding it:
Such modest consideration in a Superior Person creates a channel through which excess flows to the needy.

Success if you carry things through.

SITUATION ANALYSIS:

The Cosmos is moving toward equilibrium.
Extremes are being tempered, excess is beginning to shift toward the empty.
You can use these moderating influences to strike a balance in the world around you.
Remember, though, that this Leveling will not come about through an arrogant confiscation of excess, but through subtler persuasions.
Modesty and moderation are the keys.

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Today: “What, is meditation? What is God-consciousness? What is truth? What are you seeking?” – Yogi Bhajan

“What, is meditation? What is God-consciousness? What is truth? What are you seeking? If you think very deeply, very consciously, the answer will come to you. You are a living existence of light; you need not seek anything.” Yogi Bhajan

Tao Te Ching – Verse 46 – When the world has the Tao Fast horses are retired to till the soil. When the world lacks the Tao Warhorses give birth on the battlefield

Today: “Still your mind and your ego. Abandon striving and just be.” – from the I Ching

Still your mind and your ego. Abandon striving and just be.

Tao Te Ching – Verse 1 – The tao that can be told is not the eternal Tao The name that can be named is not the eternal Name.

Meditation: Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994

Meditation: NM0390-20010320 – Provoke Your Higher Self

52 – Fifty-Two. Kên / The Mountain

Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.

Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.

SITUATION ANALYSIS:

There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.


		above: Kên / Keeping Still, Mountain
		above: Kên / Keeping Still, Mountain


		below: Kên / Keeping Still, Mountain
		below: Kên / Keeping Still, Mountain

The image of this hexagram is the mountain, the youngest son of heaven and earth. The male principle is at the top, because it strives upward by nature; the female principle is below, since the direction of its movement is downward. Thus there is rest because the movement has come to its normal end.
In its application to man, the hexagram turns upon the problem of achieving a quiet heart. It is very difficult to bring quiet to the heart. While Buddhism strives for rest through an ebbing away of all movement in nirvana, the Yi Jing holds that rest is merely a state of polarity that always posits movement as its complement. Possibly the words of the text embody directions for the practice of yoga.

THE JUDGEMENT

KEEPING STILL. Keeping his back still
So that he no longer feels his body.
He goes into his courtyard
And does not see his people.
No blame.

True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life.
The hexagram signifies the end and the beginning of all movement. The back is named because in the back are located all the nerve fibres that mediate movement. If the movement of these spinal nerves is brought to a standstill, the ego, with its restlessness, disappears as it were. When a man has thus become calm, he may turn to the outside world. He no longer sees in it the struggle and tumult of individual beings, and therefore he has that true peace of mind which is needed for understanding the great laws of the universe and for acting in harmony with them. Whoever acts from these deep levels makes no mistakes.

Still Life with Chinese Lantern flowers.
Colored lithograph, H.A. Dievenbach ¹

THE IMAGE

Mountains standing close together:
The image of KEEPING STILL.
Thus the superior man
Does not permit his thoughts
To go beyond his situation.

Huang Shan

The heart thinks constantly. This cannot be changed, but the movements of the heart – that is, a man’s thoughts – should restrict themselves to the immediate situation. All thinking that goes beyond this only makes the heart sore.

1. Hendrikus Anthonius Dievenbach (1872 – 1946), was a Dutch artist.
In 1910 he settled in the village of Laren, North-Holland.
Henri Dievenbach was a traditional painter who was particularly inspired by his direct environment.
Apart from farmer’s interiors he made portaits of fellow-villagers. In his later life he painted especially beautiful still lifes and flower pieces, like this colored lithograph with Chinese Lanterns.

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Today: “Happiness comes out of contentment, and contentment always comes out of service.” – Yogi Bhajan

“Happiness comes out of contentment, and contentment always comes out of service.” Yogi Bhajan

Tao Te Ching – Verse 45 – True perfection seems imperfect, yet it is perfectly itself

Today: “You have arrived at a point of equilibrium. Everything is in order. Watch out for signs of any disparity between you and your peers.” – from the I Ching

You have arrived at a point of equilibrium. Everything is in order. Watch out for signs of any disparity between you and your peers.

Tao Te Ching – Verse 81 – True words aren’t eloquent; eloquent words aren’t true.

Peace and blessings

Meditation: NM345- Strengthen and enhance the radiant body

11 – Eleven. T’ai / Peace

Heaven and Earth embrace, giving birth to Peace.
The Superior Person serves as midwife, presenting the newborn gift to the people.

The small depart; the great approach.
Success.
Good fortune.

SITUATION ANALYSIS:

It doesn’t get any better than this.
Everything is in harmony, all obstacles are cleared from your Path, anything you could ask for is right at hand.
This is the Elysian Fields, the Garden of Eden.
The only thing wrong with Peace is that it, too, must change.
Whether you are in this state of harmony now or it is predicted for your future, recognize it as your greatest opportunity to build your resources against less harmonious times.

Six in the fifth place means:

The emperor gives his blessing to his daughter’s marriage to a commoner.
All ranks of life benefit from this.
The sovereign I
Gives his daughter in marriage.
And supreme good fortune.

The sovereign I is T’ang the Completer.¹ By his decree the imperial princesses, although higher in rank than their husbands, had to obey them like all other wives. Here too we are shown a truly modest union of high and low that brings happiness and blessings.

1. [This refers to Ch’êng T’ang, the first of the Shang rulers, whose reign is thought to have begun in 1766 B.C. However, modern Chinese scholarship no longer accepts the identification of the Emperor I (1191 – 1155 B.C., according to tradition) with T’ang, and holds that the daughter mentioned was given to King Wên’s father, or perhaps to King Wên himself.]

63 – Sixty-Three. Chi Chi / Aftermath

Boiling Water over open Flame, one might extinguish The other:
The Superior Person takes a 360 degree view of the situation and prepares for any contingency.

Success in small matters if you stay on course.
Early good fortune can end in disorder.

SITUATION ANALYSIS:

Victory at the expense of another is a merciless taskmaster.
The precarious balance here is reflected in the lines of the hexagram: each of the yin lines rests upon a strong yang line — a seemingly perfect arrangement.
But the scales will be tipped with the change of any one line.
And there WILL be change.
Tireless vigilance and an answer to every challenge — that is the uneasy Seat of Power occupied by the conqueror.

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Today: “Feel that you exist, then turn yourself into a star.” – Yogi Bhajan

“Feel that you exist, then turn yourself into a star. This is a very powerful meditation. Feel your body entirely, from toe to top, then feel your body totally as a star; then emit the shine. You are turning yourself into a star. Project a lot of light, then become separate from it and watch it.” Yogi Bhajan

Tao Te Ching – Verse 44 – Fame or integrity: which is more important?

Today: “Liberation. Without attachment, you may choose your next and every action. Give your attention according to your intuition. If there is something, do it. If there is nothing, don’t act.” – from the I Ching

Liberation. Without attachment, you may choose your next and every action. Give your attention according to your intuition. If there is something, do it. If there is nothing, don’t act.

Tao Te Ching – Verse 80 – If a country is governed wisely, its inhabitants will be content

Meditation: The Neutral Mind

Meditation: LA007-780117-Sadhana Yojina-To Infinity Upon Death

40 – Forty. Hsieh / Liberation

A Thunderous Cloudburst shatters the oppressive humidity:
The Superior Person knows the release in forgiveness, pardoning the faults of others and dealing gently with those who sin against him.

It pays to accept things as they are for now.
If there is nothing else to be gained, a return brings good fortune.
If there is something yet to be gained, act on it at once.

SITUATION ANALYSIS:

The relief you experience here is not your own personal pardon, but the release of others from your rigid expectations.
Like a hot air balloon, you will rise to new heights as you cast the heavy sandbags of resentments and restrictions away from you.
Feel the lightness of being that results from forgiving others and accepting them as they are.
Free yourself of the endless vigil of policing the behavior of others.
See them for who they are, not what they can or can’t do for you.


	above: Chên / The Arousing, Thunder
	above: Chên / The Arousing, Thunder


	below: K’an / The Abysmal, Water
	below: K’an / The Abysmal, Water

Here the movement goes out of the sphere of danger. The obstacle has been removed, the difficulties are being resolved. Deliverance is not yet achieved; it is just in its beginning, and the hexagram represents its various stages.

THE JUDGEMENT

DELIVERANCE. The south-west furthers.
If there is no longer anything where one has to go,
Return brings good fortune.
If there is still something where one has to go,
Hastening brings good fortune.

This refers to a time in which tensions and complications begin to be eased. At such times we ought to make our way back to ordinary conditions as soon as possible; this is the meaning of “the south-west.” These periods of sudden change have great importance. Just as rain relieves atmospheric tension, making all the buds burst open, so a time of deliverance from burdensome pressure has a liberating and stimulating effect on life. One thing is important, however: in such times we must not overdo our triumph. The point is not to push on farther than is necessary. Returning to the regular order of life as soon as deliverance is achieved brings good fortune. If there are any residual matters that ought to be attended to, it should be done as quickly as possible, so that a clean sweep is made and no retardations occur.

THE IMAGE

Thunder and rain set in:
The image of DELIVERANCE.
Thus the superior man pardons mistakes
And forgives misdeeds.

A thunderstorm has the effect of clearing the air; the superior man produces a similar effect when dealing with mistakes and sins of men that induce a condition of tension. Through clarity he brings deliverance. However, when failings come to light, he does not dwell on them; he simply passes over mistakes, the unintentional transgressions, just as thunder dies away. He forgives misdeeds, the intentional transgressions, just as water washes everything clean.

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Today: “A common soul frees itself from the earth attachment in seventeen days after death.” – Yogi Bhajan

“A common soul frees itself from the earth attachment in seventeen days after death.” Yogi Bhajan

Today: “You are called to lead. It will take a steady commitment to teach and support the development of all who seek guidance.” – from the I Ching

You are called to lead. It will take a steady commitment to teach and support the development of all who seek guidance.

Tao Te Ching – Verse 79 – Failure is an opportunity

Yogi Bhajan’s Seven Steps to Happiness

Meditation: NM0380 – Ecstasy and Joy

19 – Nineteen. Lin / Noble Calling

The rich, loamy Earth on the banks of the Marsh provides fertile soil for exceptional progress.
The Superior Person is inexhaustible in his willingness to teach, and without limit in his tolerance and support of others.

Supreme Success if you keep to your course.
But be aware that your time is limited; your power will wane, as Summer changes to Fall.

SITUATION ANALYSIS:

You are in a position to help another.
This is a temporary situation, because your power is cyclical, seasonal.
Knowing this, you must perform your good deed without hope of reward.
You are not furthering your own process, but another’s.
Though you may cherish this other, you will never possess.
Touch without grasping.
Take comfort in becoming a fond memory.
Nurture, then let go.


		above: K’un / The Receptive, Earth
		above: K’un / The Receptive, Earth


		below: Tui / The Joyous, Lake
		below: Tui / The Joyous, Lake

The Chinese word Lin has a range of meanings that is not exhausted by any single word of another language. The ancient explanations in the Yi Jing give as its first meaning, “becoming great.” What becomes great are the two strong lines growing into the hexagram from below; the light-giving power expands with them. The meaning is then further extended to include the concept of approach, especially the approach of what is strong and highly placed in relation to what is lower. Finally the meaning includes the attitude of condescension of a man in high position toward the people, and in general the setting to work on affairs. This hexagram is linked with the twelfth month (January-February), when after the winter solstice, the light power begins to ascend again.

THE JUDGEMENT

APPROACH has supreme success.
Perseverance furthers.
When the eighth month comes,
There will be misfortune.

The hexagram as a whole points to a time of joyous, hopeful progress. Spring is approaching. Joy and forbearance bring high and low nearer together. Success is certain. But we must work with determination and perseverance to make full use of the propitiousness of the time. And one thing more: spring does not last forever. In the eighth month the aspects are reversed. Then only two strong, light lines are left; these do not advance but are in retreat [see next hexagram (20)]. We must take heed of this change in good time. If we meet evil before it becomes reality- before it has even begun to stir-we can master it.

THE IMAGE

The earth above the lake:
The image of APPROACH.
Thus the superior man is inexhaustible
In his will to teach,
And without limits
In his tolerance and protection of the people.

Stotersplas Landsmeer, Holland December 21^st 2009 – photo Lex van den Bos

The earth borders upon the lake from above.¹ This symbolises the approach and condescension of the man of higher position to those beneath him. The two parts of the image indicate what his attitude toward these people will be. Just as the lake is inexhaustible in depth, so the sage is inexhaustible in his readiness to teach mankind, and just as the earth is boundlessly wide, sustaining and caring for all creatures on it, so the sage sustains and cares for all people and excludes no part of humanity.

1. [See the two trigrams.]

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Today: “Concentrate on this mantra—Wha, I am the great spirit. It will bring fulfillment and good luck.” – Yogi Bhajan

“Concentrate on this mantra—Wha, I am the great spirit. It will bring fulfillment and good luck.” Yogi Bhajan

Tao Te Ching – Verse 42 – The Tao gives birth to One

Today: “The danger lies in complicating things. Go back to basics and your original mind. Relate with simplicity.” – from the I Ching

The danger lies in complicating things. Go back to basics and your original mind. Relate with simplicity.

Tao Te Ching – Verse 78 – “Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.”

Meditation: Listening to Angelic Whispers – from the Mind

Meditation: LA372 831212 Corruption and character

29 – Twenty-Nine. K’an / Dangerously Deep

Water follows Water, spilling over any cliff, flowing past all obstacles, no matter the depth or distance, to the Sea.
The Superior Person learns flexibility from the mistakes he has made, and grows strong from the obstacles he has overcome, pressing on to show others the Way.

SITUATION ANALYSIS:

You are facing a crucial trial along your Journey.
The danger of this challenge is very real.
It is a test of your mettle.
If you can maintain your integrity and stay true to your convictions, you will overcome.
That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.

Six in the fourth place means:

A simple meal of rice and wine, eaten from earthen bowls.
This is correct.

A jug of wine, a bowl of rice¹ with it;
Earthen vessels
Simply handed in through the window.
There is certainly no blame in this.

In times of danger ceremonious forms are dropped. What matters most is sincerity. Although as a rule it is customary for an official to present certain introductory gifts and recommendations before he is appointed, here everything is simplified to the utmost. The gifts are insignificant, there is no one to sponsor him, he introduces himself; yet all this need not be humiliating if only there is the honest intention of mutual help in danger. Still another idea is suggested. The window is the place through which light enters the room. If in difficult times we want to enlighten someone, we must begin with that which is in itself lucid and proceed quite simply from that point on.

47 – Forty-Seven. K’un / Exhaustion

A Dead Sea, its Waters spent eons ago, more deadly than the desert surrounding it:
The Superior Person will stake his life and fortune on what he deeply believes.

Triumph belongs to those who endure.
Trial and tribulation can hone exceptional character to a razor edge that slices deftly through every challenge.
Action prevails where words will fail.

SITUATION ANALYSIS:

This is the realm of the Shaman.
You have exhausted every alternative, spent yourself completely, taxed body and mind beyond your former limits.
Survival and salvation lie beyond your reach now.
Only transcendence to a new existence — a higher plane of being — will see you through.
The Old You is just a dry husk.
You can’t return to it.
Metamorphosis is the only grace offered.
You can only return to your homeland as a New You.

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Today: “Nobody can speak the infinite truth until the plate of the mind is clear.” – Yogi Bhajan

“Nobody can speak the infinite truth until the plate of the mind is clear. And what we offer is technical know-how to rub the plate of the mind and make it shiny and clear.” Yogi Bhajan

Tao Te Ching – Verse 41 – When a superior man hears of the Tao, he immediately begins to embody it

Today: “Come together in support of the leader who is just and compassionate. ” – from the I Ching

Come together in support of the leader who is just and compassionate.

Tao Te Ching – Verse 77 – As it acts in the world, the Tao is like the bending of a bow.

Meditation: LA112 – 790528 For Support From the Elements

Meditation: NM0425 – Breath of Life

45 – Forty-Five. Ts’ui / Gathering

The Lake rises by welcoming and receiving Earth’s waters:
The King approaches his temple.
It is wise to seek audience with him there.

Success follows this course.
Making an offering will seal your good fortune.
A goal will be realized now.

SITUATION ANALYSIS:

This is an important Convergence, and you must be part of it.
Look for the Center of this convergence.
Like waters running to the sea, like an astronomical convergence of planets revolving around the sun, you should let the gravity of this Center draw you near.
Others are also drawn to this Center, and among them you will find shared bonds and kindred spirits.
This tribal convergence will give you a clarity of purpose.
You will no longer be alone.

Nine in the fourth place means:

No one will begrudge you the good fortune ahead.

Great good fortune. No blame.

‘Rue Montorgueil, Paris’, Claude Monet, June, 30 1878

This describes a man who gathers people around him in the name of his ruler. Since he is not striving for any special advantages for himself but is working unselfishly to bring about general unity, his work is crowned with success, and everything becomes as it should be.

8 – Eight. Pi / Bonding

Deep Waters on the face of the Earth:
Surface waters flow together.
The Superior Person recognizes the situation calls for joining together.
Thus he cultivates friendly relations with all.

Good fortune is possible.
Cast the coins again to discover if you have the qualities needed to lead such a group.
Then there will be no error.
Those uncertain will gradually join.
Those who join too late will meet with misfortune.

SITUATION ANALYSIS:

This is a time of connection with another or others — not just an alliance, but a melding of parts into a new whole.
Such a connection may be too close, too intense for some.
Consult the oracle again to see if you have the qualities needed to strengthen and withstand such an intense synthesis.

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Today: “Who is powerful, God or you? When you do the japa, chanting repetitiously, then the result is tapa, the heat that burns the karma.” – Yogi Bhajan

“Who is powerful, God or you? When you do the japa, chanting repetitiously, then the result is tapa, the heat that burns the karma.” Yogi Bhajan