Today: “We are not fools when we tell you, “Get up in the morning and have a cold shower.” – Yogi Bhajan

“We are not fools when we tell you, “Get up in the morning and have a cold shower.” All we want is the blood to circulate through the capillaries, and there’s no way to open the capillaries but to take a cold shower. There’s no other way. In the West it is called “hydrotherapy.” In the East it’s called “ishnaan.” It’s a most beautiful thing. When you take a cold shower, the blood from inside hits the outside to cover the attack. In that fast movement, it opens the capillaries. When the capillaries are open, they feed your glands, and when a glandular system is well-fed, it secretes. The chemistry of your blood becomes perfect. That gives you a capacity to act, think, know; and it gives you grit, stamina. What is so bad about that?” Yogi Bhajan

See lecture on cold showers

Meditation: M136-970930 – Reality and discipline

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What else Yogi Bhajan said

Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.

Tao Te Ching – Verse 25

There was something formless and perfect
before the universe was born.
It is serene. Empty.
Solitary. Unchanging.
Infinite. Eternally present.
It is the mother of the universe.
For lack of a better name,
I call it the Tao.
It flows through all things,
inside and outside, and returns
to the origin of all things. Continue reading “Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.”

“As you climb on your noble path to success, hold to your inspiration and aspiration.  Forget to assess compulsively how you are doing.” – Today’s Reading

As you climb on your noble path to success, hold to your inspiration and aspiration.  Forget to assess compulsively how you are doing.

Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm

Today: “Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free.” – Yogi Bhajan

Try these meditations:

Meditation: NM0415 – 20010910 – Karma & Dharma

Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite

Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within

Meditation: NM335 – A00111 Connect Up to Infinity

Meditation: KWTC-980710 – Life Is Lift To Infinity

Meditation: LA007-780117-Sadhana Yojina-To Infinity Upon Death

Previous reading: “Those who cling tightly to noble principles will prevail and are worthy of your support. You may in turn share your principles far and wide.” – Today’s Reading

Previous previous readying: “You know the truth in your heart.  It’s better to align your intentions with the truth and act on that rather than being often distracted by the lure of your compulsions.  Work on that.” – Today’s Reading

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The teacher

35 – Thirty-Five.  Chin / Aspiration

The Sun shines down upon the Earth:
Constantly honing and refining his brilliance, the Superior Person is a Godsend to his people.
They repay his benevolence with a herd of horses, and he is granted audience three times in a single day.

Promotion.

SITUATION ANALYSIS:

This is a time of reward for good works.
Those you have helped want to show their gratitude.
Benefits come both from on high and from the humble you uplifted.
Accept all gifts graciously, though the reward may not be what you truly need or hoped for.
Some may bestow more than they can afford to give, but you must realize that they need to feel that they have repaid you.

Six in the fifth place means:

Advancing along this path will prove rewarding if you don’t lose your focus with visions of success or failure.

Remorse disappears.
Take not gain and loss to heart.
Undertakings bring good fortune.
Everything serves to further.

Collage - Mixed Media

Collage – Mixed Media

The situation described here is that of one who, finding himself in an influential position in a time of progress, remains gentle and reserved. He might reproach himself for lack of energy in making the most of the propitiousness of the time and obtaining all possible advantage. However, this regret passes away. He must not take either loss or gain to heart; they are minor considerations. What matters much more is the fact that in this way he has assured himself of opportunities for successful and beneficent influence.

33 – Thirty-Three.  Tun / Retreat

The tranquil Mountain towers overhead, yet remains this side of Heaven:
The Superior Person avoids the petty and superficial by keeping shallow men at a distance, not in anger but with dignity.

Such a retreat sweeps the path clear to Success.
Occupy yourself with minute detail.

SITUATION ANALYSIS:

Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.
Retreat from this conflict is actually an advance toward your own center.
You move toward balance, and thus a much stronger position.

[/su_spoiler]

Today: “Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free.” – Yogi Bhajan

“Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free. Then you can adopt Dharma. The moment you are in Dharma, and Dharma is your priority, you will never be subject to karma—you are free, you are liberated, you are fine. You are yourself. And then you enjoy yourself. You say what you feel, you do what you feel, you are an elevated self. It’s very fine, it’s very neat.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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What else Yogi Bhajan said

Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm

Tao Te Ching – Verse 24

He who stands on tiptoe
doesn’t stand firm.
He who rushes ahead
doesn’t go far.
He who tries to shine
dims his own light.
He who defines himself
can’t know who he really is.

Continue reading “Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm”

“Those who cling tightly to noble principles will prevail and are worthy of your support. You may in turn share your principles far and wide.” – Today’s Reading

Those who cling tightly to noble principles will prevail and are worthy of your support. You may in turn share your principles far and wide.

Yellow is the color of the middle. It indicates that which is correct and in line with duty. Oxhide is strong and not to be torn.
While the superior men retreat and the inferior press after them, the inferior man represented here holds on so firmly and tightly to the superior men that the latter cannot shake him off. And because he is in quest of what is right and so strong in purpose, he reaches his goal.1Thus the line confirms what is said in the Judgement:
“In what is small” – here equivalent to “in the inferior man” – “perseverance furthers.”


1. A similar idea is suggested in the story of Jacob’s battle with the angel of Peniel: “I will not let thee go, except thou bless me” (Gen. 32:26).

Tao Te Ching – Verse 23 – Express yourself completely, then keep quiet

Today:”One breath per minute optimizes the cooperation between the left and right brain hemispheres.” Yogi Bhajan

Try these meditations:

Meditation & Healing Workshops at Park Slope Brooklyn May 15-16, 2015

Meditation: LA822-950201-Healing the Physical

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The teacher

Previous Readings:

Today: I Ching – Previous previous reading – “You know the truth in your heart. It’s better to align your intentions with the truth and act on that rather than being often distracted by the lure of your compulsions. Work on that.”

Today: I Ching – Previous Reading – “You must not allow the imposter to gain sufficient influence to impose his misguided and selfish agenda on those he purports to lead. Gather sufficient resources and allies to stop him. Allow the disaster to be his alone.”

A letter to a friend

Read the texts translated from the I Ching for today's reading

33 – Thirty-Three.  Tun / Retreat

The tranquil Mountain towers overhead, yet remains this side of Heaven:
The Superior Person avoids the petty and superficial by keeping shallow men at a distance, not in anger but with dignity.

Such a retreat sweeps the path clear to Success.
Occupy yourself with minute detail.

SITUATION ANALYSIS:

Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.
Retreat from this conflict is actually an advance toward your own center.
You move toward balance, and thus a much stronger position.

Six in the second place means:

He lashes himself to his cause with thongs of yellow oxhide.

He holds him fast with yellow oxhide.
No one can tear him loose.

Yellow cowhide

Yellow cowhide

Yellow is the color of the middle. It indicates that which is correct and in line with duty. Oxhide is strong and not to be torn.
While the superior men retreat and the inferior press after them, the inferior man represented here holds on so firmly and tightly to the superior men that the latter cannot shake him off. And because he is in quest of what is right and so strong in purpose, he reaches his goal.1Thus the line confirms what is said in the Judgement:
“In what is small” – here equivalent to “in the inferior man” – “perseverance furthers.”


1. A similar idea is suggested in the story of Jacob’s battle with the angel of Peniel: “I will not let thee go, except thou bless me” (Gen. 32:26).

57 – Fifty-Seven   Sun / The Penetrating Wind

Wind follows upon wind, wandering the earth, penetrating gently but persistently:
The Superior Person expands his influence by reaffirming his decisions and carrying out his promises.

Small, persistent, focused effort brings success.
Seek advice from someone you respect.

SITUATION ANALYSIS:

Gentle persuasion is the key in this instance.
Though the words are soft, their speaker must be firm, calm and confident.
Gentle words are worthless if spoken with trepidation.
Wordless influence by example is also effective in this situation.
All persuasion should be almost unfelt, yet consistent and persistent.
Ask for feedback from someone you know to be an effective persuader.

Today:”One breath per minute optimizes the cooperation between the left and right brain hemispheres.” Yogi Bhajan

“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

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Tao Te Ching – Verse 23 – Express yourself completely, then keep quiet

Tao Te Ching – Verse 23

Express yourself completely,
then keep quiet.
Be like the forces of nature:
when it blows, there is only wind;
when it rains, there is only rain;
when the clouds pass, the sun shines through.

Continue reading “Tao Te Ching – Verse 23 – Express yourself completely, then keep quiet”

“You know the truth in your heart.  It’s better to align your intentions with the truth and act on that rather than being often distracted by the lure of your compulsions.  Work on that.” – Today’s Reading

You know the truth in your heart.  It’s better to align your intentions with the truth and act on that rather than being often distracted by the lure of your compulsions.  Work on that.

Tao Te Ching – Verse 22 – If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked.

Today: “Some people waste their entire life showing off that they are somebody.” – Yogi Bhajan

Try these meditations:

Meditation: LA101 790419-Faith In Our Self And Our Own Discipline

Meditation: Release obstacles in your path

Meditation: 760422 – Balancing Projection with Intention

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The teacher

Previous Readings:

Today: I Ching – Previous previous reading – “You must not allow the imposter to gain sufficient influence to impose his misguided and selfish agenda on those he purports to lead. Gather sufficient resources and allies to stop him. Allow the disaster to be his alone.”

Today: I Ching – Previous Reading – “Once your projection increases in the estimation of your peers it is easy to become smug and presumptuous. Curb the arrogance and find your original humility in order to remain in the flow.”

A letter to a friend

Read the texts translated from the I Ching for today's reading

24 – Twenty-Four.  Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.

Six in the third place means:

Return after return after return.
Risky, but never a mistake.

Repeated return. Danger. No blame.

Les Demoiselles d'Avignon

“Les Demoiselles d’Avignon”, 1907 – Pablo Picasso

There are people of a certain inner instability who feel a constant urge to reverse themselves. There is danger in continually deserting the good because of uncontrolled desires, then turning back to it again because of a better resolution. However, since this does not lead to habituation in evil, a general inclination to overcome the defect is not wholly excluded.

36 – Thirty-Six   Ming I / Eclipsing the Light

Warmth and Light are swallowed by Deep Darkness:
The Superior Person shows his brilliance by keeping it veiled among the masses.

Stay true to your course, despite the visible obstacles ahead.

SITUATION ANALYSIS:

This time calls for a saintly effort to turn the other cheek.
You have been deliberately injured.
Going blow-for-blow will only escalate this war.
Abstain from vengeance.
Show all watching that you are above it.
Sidestep your aggressor’s headlong charge, giving him the opportunity to fall on his face.

Today: “Some people waste their entire life showing off that they are somebody.” – Yogi Bhajan

“Some people waste their entire life showing off that they are somebody. Some people waste their entire life rebelling. Some people are egomaniac neurotics; they will build themselves into a millionaire, and then destroy it. What a drama! What is this? Have you seen some people? With all that God has given to them, they are very ungrateful. They will plead poor, they will plead miserable.” Yogi Bhajan

Yogi Bhajan’s Seven Steps to Happiness

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Tao Te Ching – Verse 22 – If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked.

Tao Te Ching – Verse 22

If you want to become whole,
let yourself be partial.
If you want to become straight,
let yourself be crooked.
If you want to become full,
let yourself be empty.
If you want to be reborn,
let yourself die.
If you want to be given everything,
give everything up.

Continue reading “Tao Te Ching – Verse 22 – If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked.”

“You must not allow the imposter to gain sufficient influence to impose his misguided and selfish agenda on those he purports to lead.  Gather sufficient resources and allies to stop him.  Allow the disaster to be his alone.” – Today’s Reading

You must not allow the imposter to gain sufficient influence to impose his misguided and selfish agenda on those he purports to lead.  Gather sufficient resources and allies to stop him.  Allow the disaster to be his alone.

A man has a difficult and responsible task to which he is not adequate. Moreover, he does not devote himself to it with all his strength but goes about with inferior people; therefore the execution of the work fails. In this way he also incurs personal opprobrium.

Kongfu (Confucius) says about this line:
“Weak character coupled with honored place, meagre knowledge with large plans, limited powers with heavy responsibility, will seldom escape disaster.”

Tao Te Ching – Verse 21 – The Master keeps her mind always at one with the Tao; that is what gives her her radiance.

Today: “If you do not have the purpose of your life, all purposes of life will not fit in.” – Yogi Bhajan

Try these meditations:

Meditation: LA747 921231 Fear 6, to command yourself

Meditation: LA031 19780423 – Ad Nad Kriya – Gupt Gian Shakti the Secret Power of the Knowledge

Meditation: 760422 – Balancing Projection with Intention

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The teacher

Previous Readings:

Today: I Ching – Previous previous reading – “Once your projection increases in the estimation of your peers it is easy to become smug and presumptuous. Curb the arrogance and find your original humility in order to remain in the flow.”

Today: I Ching – Previous Reading – “You are on the right path, with plenty of able helpers. Remember to keep your humility and all will go well.”

Share The Magical Story of Mushkil Gusha over a meal with friends today.

A letter to a friend

Read the texts translated from the I Ching for today's reading

50 – Fifty   Ting / The Caldron

Fire rises hot and bright from the Wood beneath the sacrificial caldron:
The Superior Person positions himself correctly within the flow of Cosmic forces.

Supreme Accomplishment.

SITUATION ANALYSIS:

Your needs are coming into harmony with the requirements of the Cosmos.
Blending brilliantly with the Dance of Life, you are becoming an actual element of Cosmic Law.
Your goals will now be realized because you no longer cut against the Cosmic grain; you are no longer swimming against the flow of the Tao.
You are acquiring an intuitive sense of what can and cannot be, and aligning your efforts accordingly.

Nine in the fourth place means:

A leg of the caldron buckles, spilling the hot meal on the very person you wish to serve.
Trust evaporates, and the void is filled with shame and scorn.

The legs of the ting are broken.
The prince’s meal is spilled
And his person is soiled.
Misfortune.

The Prince of Hell - Hieronymus Bosch

‘The Prince of Hell with a Cauldron on his Head’
from The Garden of Earthly Delights (c. 1480) – Hieronymus Bosch

A man has a difficult and responsible task to which he is not adequate. Moreover, he does not devote himself to it with all his strength but goes about with inferior people; therefore the execution of the work fails. In this way he also incurs personal opprobrium.
Kongfu (Confucius) says about this line:

“Weak character coupled with honored place, meagre knowledge with large plans, limited powers with heavy responsibility, will seldom escape disaster.”

The Prince of Hell

7 – Seven.  Shih / Recruiting Allies

Deep Water beneath the Earth’s surface:
Untapped resources are available.
The Superior Person nourishes and instructs the people, building a loyal, disciplined following.
Good fortune.
No mistakes if you follow a course led by experience.

SITUATION ANALYSIS:

You must gain support from others.
Find a way to make others want to see your objectives met as badly as you want it.
How can they profit from the attainment of this goal?
Can you command confidence that you are just the person

Today: “If you do not have the purpose of your life, all purposes of life will not fit in.” – Yogi Bhajan

“If you do not have the purpose of your life, all purposes of life will not fit in. You don’t understand that there is a problem in us. We are not born to suffer. We suffer because we don’t have motivation, we don’t have purpose. We think if we are making “x” amount of money, we are fine, if we have “x” amount of sex, we are fine, if we have “x” amount of security, we are fine. We have a judgment on everything. That’s what our measurement is, but this measurement is ridiculous.” Yogi Bhajan

Yogi Bhajan’s Seven Steps to Happiness

See related psots

Tao Te Ching – Verse 21 – The Master keeps her mind always at one with the Tao; that is what gives her her radiance.

Tao Te Ching – Verse 21

The Master keeps her mind
always at one with the Tao;
that is what gives her her radiance.

The Tao is ungraspable.
How can her mind be at one with it?
Because she doesn’t cling to ideas. Continue reading “Tao Te Ching – Verse 21 – The Master keeps her mind always at one with the Tao; that is what gives her her radiance.”

“Once your projection increases in the estimation of your peers it is easy to become smug and presumptuous.  Curb the arrogance and find your original humility in order to remain in the flow.” – Today’s Reading

Once your projection increases in the estimation of your peers it is easy to become smug and presumptuous.  Curb the arrogance and find your original humility in order to remain in the flow.

Tao Te Ching – Verse 20 – Stop thinking, and end your problems.

Today: “The human is the light: mental, spiritual, self, and the teacher is the embodiment of it.” – Yogi Bhajan

Try these meditations:

Meditation: 760422 – Balancing Projection with Intention

Meditation: LA031 19780423 – Ad Nad Kriya – Gupt Gian Shakti the Secret Power of the Knowledge

Related posts

The teacher

Previous Readings:

Today: I Ching – Previous previous reading – “Once your projection increases in the estimation of your peers it is easy to become smug and presumptuous. Curb the arrogance and find your original humility in order to remain in the flow.”

Today: I Ching – Previous Reading – “You are on the right path, with plenty of able helpers. Remember to keep your humility and all will go well.”

A letter to a friend

Read the texts translated from the I Ching for today's reading

19 – Nineteen.  Lin / Noble Calling

The rich, loamy Earth on the banks of the Marsh provides fertile soil for exceptional progress.
The Superior Person is inexhaustible in his willingness to teach, and without limit in his tolerance and support of others.

Supreme Success if you keep to your course.
But be aware that your time is limited; your power will wane, as Summer changes to Fall.

SITUATION ANALYSIS:

You are in a position to help another.
This is a temporary situation, because your power is cyclical, seasonal.
Knowing this, you must perform your good deed without hope of reward.
You are not furthering your own process, but another’s.
Though you may cherish this other, you will never possess.
Touch without grasping.
Take comfort in becoming a fond memory.

Six in the third place means:

Aggressive action meets inflexible resistance.
If regret leads to a softer approach, there will be no irreparable damage.

Comfortable approach.
Nothing that would further.
If one is induced to grieve over it,
One becomes free of blame.

Self Portrait - William Dobell

Self Portrait 1968 – William Dobell

Things are going well for a man: he achieves power and influence. But in this lies the danger that he may relax, and confident of his position, allow the easygoing, careless mood to show itself in his dealings with other people. This would inevitably be harmful. But there is possibility of a change of mood. If he regrets his mistaken attitude and feels the responsibility of an influential position, he frees himself of faults.

46 – Forty-Six.  Shêng / Upward Mobility

Beneath the Soil, the Seedling pushes upward toward the light:
To preserve his integrity, the Superior Person contents himself with small gains that eventually lead to great accomplishment.

Supreme Success.
Have no doubts.
Seek guidance from someone you respect.
A constant move toward greater clarity will bring reward.

SITUATION ANALYSIS:

You are progressing, rising inch-by-inch toward certain success.
What makes this assured is your refusal to tilt headlong toward your goal, slamming into obstacles and going mad with frustration.
You have a clear map before you of the steps necessary to reach your objective.
With faithful patience and a careful conservation of personal energy and resources, you will run this long, slow distance.

Today: “The human is the light: mental, spiritual, self, and the teacher is the embodiment of it.” – Yogi Bhajan

“The human is the light: mental, spiritual, self, and the teacher is the embodiment of it. It delightfully lights everything, and removes the darkness.” Yogi Bhajan

Meditation: LA877-19960604 – Self Realization

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