“Man has to live in his practical reality and truth, because Truth is God and God is Truth.”
Yogi Bhajan
Meditation: NM190-19951031-Connect Yourself to the Reality
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Harinam and Healing Heart Center
Healer, Teacher, Yogi
“Man has to live in his practical reality and truth, because Truth is God and God is Truth.”
Yogi Bhajan
Meditation: NM190-19951031-Connect Yourself to the Reality
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Rely on your experience, alone and in the presence of your teachers. You may draw on the shared experience of all who have trod a similar path.
Meditation: Meditation: LA004 780109 Experience the Experience
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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“The secret of knowledge is to talk about the God and not about your God. If you will talk about the God and not your God the whole world will be with you.”
Yogi Bhajan
Meditation: TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge
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Greetings,
I appreciate hearing from you. You have been true to the Guru.
I haven’t been holding virtual meditation gatherings, though you are on my list whenever they should happen.
I still offer remote healing sessions, though typically not face to face. This is how I can offer personal suggestions for meditations.
I agree, the world has largely devolved into insanity. It has touched us all, though not everyone is broken. I’m happy to hear that you have found a safe haven.
There has been a profound change in people’s perceptions of how to organize our devotion. The paradigms of community, seeker, teacher and organization were largely blown up. Tribalism and cultism have taken a toll. What I have realized is that we human beings remain intact with our personal identities and aspirations. We only need to recognize and reform our social identities. The age of the monolithic power structure is over.
One thing that I have understood from our excellent teachers is that we, now, are it. Everything hinges on the active we, evolving from the passive us. Subtly, just as we all have experienced in countless classes, we share each others’ existence and presence. We do not have to feel alone. We share in our subtle bodies a common experience that binds us and lifts our soul. Once we resolve the question of the soul body, we can nourish and grow it through our daily practice, sadhana, together with the subtle body of all the souls practicing with us. In a natural progression, we share our awareness and compassion through radiance, our radiant body. This is how we can begin recognize and then support and nourish the collective soul body.
Here are some suggestions.
To enhance awareness of the subtle body and soul body:
Meditation: NM0410 – 20010615 – The Northern Lights – Ek Ong Kar
Yogi Bhajan introduced it to us at Summer Solstice 2001. It was the last time he appeared at Summer Solstice.
It is difficult, to begin. He said, “do it for 40 days” then maybe 90 days, or 120, or just keep doing it. I started with 11 minutes for a week, then 22 minutes, then 31 minutes, then 62 minutes, then 2 1/2 hours.
This is a good one to master, at 1000 days.
Here are the meditations for the radiant body:
https://www.harinam.com/meditations-for-the-radiant-body/
Here’s another one Yogi Bhajan suggested that we master (as I heard it):
Meditation: LA822-950201-Healing the Physical
Also called “The Lighthouse”. It’s worth doing.
For the soul body:
Meditation: M043-19890623 See Your Soul Within Your Third Eye
Meditation: KWTC04-960627-Soul and Identity
For sanity and stability:
https://www.harinam.com/increase-the-flow-of-earth-in-you/
https://www.harinam.com/milarepa-meditation/
One day at a retreat, my friend and I were discussing the meditation NM0410, which was my sadhana at the time. She told me she was intrigued by it, and wanted to try it. As we were housed in a dorm at the retreat, she asked me to come get her on my way to the place where I was meditating. At 3am the next morning, I knocked on the door of her room (shared by 3 other people). Immediately, I heard screams from inside the room. They all screamed. So, puzzled, I left to do my sadhana.
She later explained that she and her roommates had convinced themselves that they were being stalked by a ghost in their room. My knock on the door became a part of their story.
Take seriously any and all threats against you. The only real danger is not realizing the gravity of the situation and continuing to entertain relations with bad actors. Keep your composure and rely on your personal power.
Meditation: Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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“If God asked the saints, “Why didn’t you commit sins? Why didn’t you?” They would say, “Well, God, we loved you.” He would say, “Did you not know that I am merciful?”
Yogi Bhajan
The Beatitudes from St. Matthew
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Live life to the fullest, being your best self. Recognize your dread of what may happen, though do not worry unnecessarily. Keep drawing your strength from your practice.
Meditation: Meditation: 881026 Removing Fear of the Future
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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“Our realization is through our own soul; the very realization of the self within the structured self is the greatest achievement.” Yogi Bhajan
Meditation: M043-19890623 See Your Soul Within Your Third Eye
You see what others cannot. Your willingness to change yourself will spare you the trauma of fate and create a safe zone around you.
Meditation: Meditation: LA015 780227 – To Bring Swift and Powerful Change
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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“Flexibility is a law of life. In our common language we call it compassion.” Yogi Bhajan
Share your good fortune. Generosity will ensure long lasting peace.
Meditation: Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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“If we all had to die for our mistakes, none of us would be alive. We commit mistakes every day. But there is a protective hand around us all the time. It is life’s magnetic field, the psyche of individual existence. The psyche of individual existence creates a magnetic field in which the vibratory level must keep itself on channel and in tune; and that is why we are above, although we are in the physical form.”
Yogi Bhajan
Meditation: LA719 930303 – Magnetic Field – Sacred Space
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Slow and steady. No rush. Persevere.
Meditation: Meditation: LA714-19920219
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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“Mantra is what? Man’s protection. And man’s protection lies in what? In existence; righteous existence leads to man’s protection.”
Yogi Bhajan
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Recognize and work together with people who share your values and vision. Realize that you are stronger together.
Meditation: Meditation: LA007-780117-Sadhana Yojina-To Infinity Upon Death
See Yogi Bhajan’s quote for the day
See previous reading
Tao Te Ching – Verse 79 – Failure is an opportunity
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Share this magical story, The Story of Mushkil Gusha over a meal today with friends
“Activity with responsibility, honesty, and self-consciousness leads to God-consciousness. That is karma yoga.”
Yogi Bhajan
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