“Any nervous disorder you can conquer by this exercise” “I want you to go home just enriched with something.  Not just came to a class and learned something.  No, come to class, be something.  Don’t come here to learn with me.  There are so many people who teach you to learn things.  There is a … Continue reading Meditation: Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994