Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan

“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan

Pranic Energy – the Earth Element Balanced by Ether

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Today: “Look inside in order to resolve the conflict between your will and what is.  Go with the flow.” – from the I Ching

Look inside in order to resolve the conflict between your will and what is.  Go with the flow.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: LA135-19791029 Resolve Inner Conflict

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
43 – Forty-Three. Kuai / Breakthrough

A Deluge from Heaven:
The Superior Person rains fortune upon those in need, then moves on with no thought of the good he does.

The issue must be raised before an impartial authority.
Be sincere and earnest, despite the danger.
Do not try to force the outcome, but seek support where needed.
Set a clear goal.

SITUATION ANALYSIS:

Your iron will must come to the forefront now.
It will take great personal determination to resolve the situation in question.
Your adversary would love to force you into an angry display.
That would legitimize his opposition to you.
Such a berserker rage would drag you down to his level.
You must resolutely take a public stand against what he represents, but refuse to engage him.
Without compromise, you show others the way to higher ground.

Nine in the fourth place means:

Your legs are torn and bleeding as you push heedlessly through the thorns toward your target.
If you would allow yourself to be led down the path of least resistance, you would reach your goal.

There is no skin on his thighs,
And walking comes hard.
If a man were to let himself be led like a sheep,
Remorse would disappear.
But if these words are heard
They will not be believed.

Sheep in shade

Here a man is suffering from inner restlessness and cannot abide in his place. He would like to push forward under any circumstances, but encounters insuperable obstacles. Thus his situation entails an inner conflict. This is due to the obstinacy with which he seeks to enforce his will. If he would desist from this obstinacy, everything would go well. But this advice, like so much other good counsel, will be ignored. For obstinacy makes a man unable to hear, for all that he has ears.
61 – Sixty-One. Chung Fu / Inner Truth

The gentle Wind ripples the Lake’s surface:
The Superior Person finds common ground between points of contention, wearing away rigid perspectives that would lead to fatal error.

Pigs and fishes.
You may cross to the far shore.
Great fortune if you stay on course.

SITUATION ANALYSIS:

The subject of this hexagram discovers a key to Tranquility by first gaining insight into his own nature, then turning that vision outward.
By resolving inner conflicts and being at peace with himself, he learns to gain insight into others.
In effect, he enters another, sees with the other’s eyes, listens with the other’s ears, feels with the other’s heart.
He then returns to his own center, with new perspective and understanding.

Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan

“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan

Kriya: Awakening Yourself to Your Ten Bodies

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Today: “Whatever your do, do it mindfully with devotion.” – from the I Ching

Whatever your do, do it mindfully with devotion.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: NM0380 – Ecstasy and Joy

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
63 – Sixty-Three. Chi Chi / Aftermath

Boiling Water over open Flame, one might extinguish The other:
The Superior Person takes a 360 degree view of the situation and prepares for any contingency.

Success in small matters if you stay on course.
Early good fortune can end in disorder.

SITUATION ANALYSIS:

Victory at the expense of another is a merciless taskmaster.
The precarious balance here is reflected in the lines of the hexagram: each of the yin lines rests upon a strong yang line — a seemingly perfect arrangement.
But the scales will be tipped with the change of any one line.
And there WILL be change.
Tireless vigilance and an answer to every challenge — that is the uneasy Seat of Power occupied by the conqueror.

Nine in the fifth place means:

The neighbor in the east who slaughters an ox
Does not attain as much real happiness
As the neighbor in the west
With his small offering.

Caves of Lascaux

An enormous species of ox, called Aurochs , emerged from regions of northern India and migrated into Europe
Caves of Lascaux, France, two million years ago.

Religious attitudes are likewise influenced by the spiritual atmosphere prevailing in times after completion. In divine worship the simple old forms are replaced by an ever more elaborate ritual and an ever greater outward display. But inner seriousness is lacking in this show of magnificence; human caprice takes the place of conscientious obedience to the divine will. However, while man sees what is before his eyes, God looks into the heart. Therefore a simple sacrifice offered with real piety holds a greater blessing than an impressive service without warmth.

24 – Twenty-Four. Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.

Today: “Breath of Fire is a breath which burns away all diseases and karma.” Yogi Bhajan

“Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. That is where you conquer the thalamus.” Yogi Bhajan

Meditation:  Breath of Fire

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Today: “Enjoy your grace, inwardly and outwardly.” – from the I Ching

Enjoy your grace, inwardly and outwardly.  Allow it to nourish without indulgence.

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Meditation:  Meditation:  LA958 A00413 Grace My Grace Is Me! 20000413

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
22 – Twenty-Two. Pi / Grace

Fire illuminates the base of the Mountain:
The Superior Person realizes he has not the wisdom to move the course of the world, except by attending to each day’s affairs as they come.

Success in small matters.
This is a good time to begin something.

SITUATION ANALYSIS:

The emphasis now is on form, not function — on the sizzle and not the steak.
The environment around you is not one of depth, and you are appreciated now for your image, not your essence.
You perfectly fill a role, and no one is seeing the genuine you.
Still, you are being listened to and watched.
Use this influence to further your goals as much as possible.
Even if you don’t feel understood, you can perhaps connect with a few isolated hearts.
Relax and enjoy the attention.

Nine in the third place means:

Graceful as the mist.
Holding to this course brings blessing.

Graceful and moist.
Constant perseverance brings good fortune.

Moist and shady

This represents a very charming life situation. One is under the spell of grace and the mellow mood induced by wine. This grace can adorn, but it can also swamp us. Hence the warning not to sink into convivial indolence but to remain constant in perseverance. Good fortune depends on this.
27 – Twenty-Seven I / Providing Nourishment

Beneath the immobile Mountain the arousing Thunder stirs:
The Superior Person preserves his freedom under oppressive conditions by watching what comes out of his mouth, as well as what goes in.

Endure and good fortune will come.
Nurture others in need, as if you were feeding yourself.
Take care not to provide sustenance for those who feed off others.
Stay as high as possible on the food chain.

SITUATION ANALYSIS:

You are a conduit in this instance, able to provide the sustenance needed by others.
Position yourself to nourish the truly needy and worthy.
Avoid situations where you might be coerced into supporting the parasites and vermin who deprive your true charges.
Your own nourishment is an issue here, too.
Remember Lao Tzu’s three Great Treasures:
Only the person possessed of Compassion, Modesty and Frugality can remain fit enough to stay free of desperation and keep control of the situation.

Today: “You must understand, what you call living is just the continual vibration of breath coming in and out” – Yogi Bhajan

“You must understand, what you call living is just the continual vibration of breath coming in and out. Just delay it either way and intellect must immediately stop giving thoughts. Moment the link of thought wave will stop, you won’t perceive emotion… so simple. It doesn’t take much for you to work on that. Simply you should be conscious of the breath.” Yogi Bhajan

Meditation: LA088 790222 Egyptian Meditation

What else Yogi Bhajan said

Today: “You have the means to distribute your precious gifts.  Doing so will catch fire and serve many.” – from the I Ching

You have the means to share your precious gifts.  Doing so will catch fire and serve many.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: LA822-950201-Healing the Physical

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

14 – Fourteen. Ta Yu / Great Treasures

The Fire of clarity illuminates the Heavens to those below:
The Superior Person possesses great inner treasures — compassion, economy, and modesty.
These treasures allow the benevolent will of Heaven to flow through him outward to curb evil and to further good.

Supreme success.

SITUATION ANALYSIS:

You have become an instrument of Heaven’s will, offering a balance in the world around you.
It is not swashbuckling prowess or uncanny talent that qualifies you for this office, but your simplest gifts — your modesty, your compassion, your economy.
Because you can see clearly who most needs a miracle, Heaven’s bounty is being put at your disposal.

Nine in the second place means:

A large wagon for loading.
You have found the perfect means for distributing and increasing your treasures.

One may undertake something.
No blame.

Wagon Passing a Kloof

‘A Wagon Passing a Kloof’ – Sir John Barrow (1764-1848)

Sir John Barrow,
1st Baronet
by John Jackson

Great possession consists not only in the quantity of goods at one’s disposal, but first and foremost, in their mobility and utility, for then they can be used in undertakings, and we remain free of embarrassment and mistakes. The big wagon, which will carry a heavy load and in which one can journey far, means that there are at hand able helpers who give their support and are equal to their task. One can load great responsibility upon such persons, and this is necessary in important undertakings.

30 – Thirty. Li / Igniting

Fire sparks more Flames:
The Superior Person holds an inner Fire that ignites passion in every heart it touches, until all the world is enlightened and aflame.

With so searing a flame, success will not be denied you.
Take care to be as peaceful and nurturing as the cow in the meadow; you are strong enough to be gentle.

SITUATION ANALYSIS:

A Promethean flame is delivering light and heat to the situation at hand.
This radiance will cause such an alchemical transformation of circumstances that the changes will seem magical, miraculous.
Yet they are only shifts of perspective and attitude that bring clarity.
The passions kindled by this fire must be harnessed and used judiciously, or they threaten to consume your hopes and dreams.

Today: “Thirty-one minutes of Breath of Fire every day will regulate the pituitary.” Yogi Bhajan

“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan

Meditation: 920423 – Balance the Pineal and Pituitary

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Today: “Understand views besides your own.  Use that awareness to discern the Truth that comes from your heart.  Follow that.” – from the I Ching

Understand views besides your own.  Use that awareness to discern the Truth that comes from your heart.  Follow that.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: Know the Psyche of the Other

Meditation: Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding

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Recite The Magical Story of Mushkil Gusha over a meal with friends today.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

 

61 – Sixty-One. Chung Fu / Inner Truth

The gentle Wind ripples the Lake’s surface:
The Superior Person finds common ground between points of contention, wearing away rigid perspectives that would lead to fatal error.

Pigs and fishes.
You may cross to the far shore.
Great fortune if you stay on course.

SITUATION ANALYSIS:

The subject of this hexagram discovers a key to Tranquility by first gaining insight into his own nature, then turning that vision outward.
By resolving inner conflicts and being at peace with himself, he learns to gain insight into others.
In effect, he enters another, sees with the other’s eyes, listens with the other’s ears, feels with the other’s heart.
He then returns to his own center, with new perspective and understanding.

Six in the fourth place means:

Just before the moon waxes full, One horse breaks from the harness, and its mate remains.
It is as it should be.

The moon nearly at the full.
The team horse goes astray.
No blame.

Horse on beach with moon

To intensify the power of inner truth, a man must always turn to his superior, from whom he can receive enlightenment as the moon receives light from the sun. However, this requires a certain humility, like that of the moon when it is not yet quite full. At the moment when the moon becomes full and stands directly opposite the sun, it begins to wane. Just as on the one hand we must be humble and reverent when face to face with the source of enlightenment, so likewise must we on the other renounce factionalism among men. Only by pursuing one’s course like a horse that goes straight ahead without looking sidewise at its mate, can one retain the inner freedom that helps one onward.

1 – One  Ch’ien / Creative Activity

Heaven above and Heaven below:
Heaven in constant motion.
With the strength of the dragon, the Superior Person steels himself for ceaseless activity.

Productive Activity.
Potent Influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

The time for action has come.
You now have the focus and the stamina necessary for accomplishing great tasks.
The path before you is being cleared and reward lies ahead.

Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan

“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan

Meditation: Breath of Fire

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Today: “Allow your inner Fire [to] ignite passion in every heart it touches, until all the world is enlightened and aflame.” – from the I Ching

Allow your inner Fire [to] ignite passion in every heart it touches, until all the world is enlightened and aflame.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation:  Breath of Fire

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
30 – Thirty. Li / Igniting

Fire sparks more Flames:
The Superior Person holds an inner Fire that ignites passion in every heart it touches, until all the world is enlightened and aflame.

With so searing a flame, success will not be denied you.
Take care to be as peaceful and nurturing as the cow in the meadow; you are strong enough to be gentle.

\SITUATION ANALYSIS:

A Promethean flame is delivering light and heat to the situation at hand.
This radiance will cause such an alchemical transformation of circumstances that the changes will seem magical, miraculous.
Yet they are only shifts of perspective and attitude that bring clarity.
The passions kindled by this fire must be harnessed and used judiciously, or they threaten to consume your hopes and dreams.

Six in the fifth place means:

Tears of repentance flood.
Enlightenment turns the tide for the better.

Tears in floods, sighing and lamenting.
Good fortune.

The Weeping Woman

‘The Weeping Woman’ (based on Dora Maar) – Pablo Picasso, 1937

Here the zenith of life has been reached. Were there no warning, one would at this point consume oneself like a flame. Instead, understanding the vanity of all things, one may put aside both hope and fear, and sigh and lament: if one is intent on retaining his clarity of mind, good fortune will come from this grief. For here we are dealing not with a passing mood, as in the nine in the third place, but with a real change of heart.
1 – One.  Ch’ien / Creative Activity

Heaven above and Heaven below:
Heaven in constant motion.
With the strength of the dragon, the Superior Person steels himself for ceaseless activity.

Productive Activity.
Potent Influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

The time for action has come.
You now have the focus and the stamina necessary for accomplishing great tasks.
The path before you is being cleared and reward lies ahead.

Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan

“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan

Meditation:  TCH36-8I-2000724-You and Thou

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Today: “Remain flexible and be prepared to meet with clarity any unforeseen circumstances that challenge your well being. ” – from the I Ching

Remain flexible and be prepared to meet with clarity any unforeseen circumstances that challenge your well being.

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Meditation:  Meditation: KWTC 980708 Our internal Fears and their exit

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
53 – Fifty-Three  Chien / Gradual Progress

The gnarled Pine grows tenaciously off the Cliff face:
The Superior Person clings faithfully to dignity and integrity, thus elevating the Collective Spirit of Man in his own small way.
Development.
The maiden is given in marriage.
Good fortune if you stay on course.

SITUATION ANALYSIS:

Adaptability mixed with integrity will bring a calm, steady progress.
Move from your center, always faithful to your principles, yet with the flexibility to weather any tempest.
Yours is not a meteoric rise to the top, but the solid, confident footing of one who has a clear vision of what can be, and who is willing to climb the distance to reach it.
The oracle foresees companionship along the way — a Divine comfort on any journey.

Six in the fourth place means:

The wild geese must find shelter in the trees.
Only the broadest, flattest branches will harbor them.
No mishaps.

The wild goose gradually draws near the tree.
Perhaps it will find a flat branch. No blame.

Wild goose

A tree is not a suitable place for a wild goose. But if it is clever, it will find a flat branch on which it can get a footing. A man’s life too, in the course of its development, often brings him into inappropriate situations, in which he finds it difficult to hold his own without danger. Then it is important to be sensible and yielding. This enables him to discover a safe place in which life can go on, although he may be surrounded by danger.

13 – Thirteen. T’ung Jên / Social Mechanism

Heaven reflects the Flame of clarity:
The Superior Person analyzes the various levels and working parts of the social structure, and uses them to advantage.

Success if you keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

This is a matter of Positioning — not only yourself, but others as well.
There are niches to be filled, potentials to be realized, right livelihoods to be found.
You are not building a new organization, but shoring up an existing infrastructure.
It’s worth the effort, because it will provide union, community, and an ironclad alliance.

Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan

“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan

Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death

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Today: “Develop discipline that you can live with for the long term.  Keep it simple.  Adopt frugality in place of excesses.” – from the I Ching

Develop discipline that you can live with for the long term.  Keep it simple.  Adopt frugality in place of excesses.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: LA101 790419-Faith In Our Self And Our Own Discipline

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
60 – Sixty. Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

Six in the fourth place means:

He is most content in frugality and simplicity: the highest success.

Contented limitation. Success.

Waterfall

‘Waterfall’ – Maurits Cornelis Escher (1898-1972)

Every limitation has its value, but a limitation that requires persistent effort entails a cost of too much energy. When, however, the limitation is a natural one (as for example, the limitation by which water flows only downhill), it necessarily leads to success, for then it means a saving of energy. The energy that otherwise would be consumed in a vain struggle with the object, is applied wholly to the benefit of the matter in hand, and success is assured.

M.C. Escher Lego Waterfall

54 – Fifty-Four. Kuei Mei / A Loveless Marriage

The Thunderstorm inseminates the swelling Lake, then moves on where the Lake cannot follow:
The Superior Person views passing trials in the light of Eternal Truths.
Any action will prove unfortunate.
Nothing furthers.

SITUATION ANALYSIS:

This is at best a Marriage of Convenience.
You have found yourself in desperate straits, a position of weakness, and you are tempted to pay dearly for a remedy.
A drowning man isn’t picky about who throws him a rope.
The rescue offered to you now is undesirable.
It may pull you out of this sticky situation, but it will cause even greater predicaments down the road.
Don’t obligate yourself in this way.
You are selling your future for a quick fix today.