Today: “Seek nourishment from wholesome sources rather than pursue empty sensual gratification.” – from the I Ching

Seek nourishment from wholesome sources rather than pursue empty sensual gratification.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 31 – Weapons are the tools of violence; all decent men detest them.

Meditation: “Sniff” meditation

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27 – Twenty-Seven.  I / Providing Nourishment

Beneath the immobile Mountain the arousing Thunder stirs:
The Superior Person preserves his freedom under oppressive conditions by watching what comes out of his mouth, as well as what goes in.

Endure and good fortune will come.
Nurture others in need, as if you were feeding yourself.
Take care not to provide sustenance for those who feed off others.
Stay as high as possible on the food chain.

SITUATION ANALYSIS:

You are a conduit in this instance, able to provide the sustenance needed by others.
Position yourself to nourish the truly needy and worthy.
Avoid situations where you might be coerced into supporting the parasites and vermin who deprive your true charges.
Your own nourishment is an issue here, too.
Remember Lao Tzu’s three Great Treasures:
Only the person possessed of Compassion, Modesty and Frugality can remain fit enough to stay free of desperation and keep control of the situation.

Six in the third place means:

You gorge yourself on tempting sweets, devoid of nutritional value.
Such heedless compulsiveness carries longlasting consequences.

Turning away from nourishment.
Perseverance brings misfortune.
Do not act thus for ten years.
Nothing serves to further.

Sweets

He who seeks nourishment that does not nourish reels from desire to gratification and in gratification craves desire. Mad pursuit of pleasure for the satisfaction of the senses never brings one to the goal. One should never (ten years is a complete cycle of time) follow this path, for nothing good can come of it.
9 – Nine. Hsiao Ch’u / Gentle Restraint

Winds of change high in the Heavens:
Air currents carry the weather.
Dense clouds blow in from the West, but still no rain.
The Superior Person fine tunes the image he presents to the world.

Small successes.

SITUATION ANALYSIS:

No matter what you do, the fruit of your labors never seems to ripen.
Your reward remains just out of reach.
Men have gone mad from such anticipation.
Don’t lose your balance lunging for the brass ring.
While the Fates continue to restrain you, go them one better and display a self-generated restraint and grace.
Look for the humor in the situation.

Today: “Life has a message for everyone” – Yogi Bhajan

SSSYWa“Life has a message for everyone. Life provides an opportunity for everyone. Fortunate are those who avail themselves of it, unfortunate are those who miss it.” Yogi Bhajan

 

Meditation: LA936 980609 Four Stroke Breath to Build Intuition

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Today: “Keep things flowing within the family.  Avoid thoughtless behavior.  Promote discipline among the family members.” – from the I Ching

Keep things flowing within the family.  Avoid thoughtless behavior.  Promote discipline among the family members.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 30 – Whoever relies on the Tao in governing men doesn’t try to force issues or defeat enemies by force of arms

Meditation: LA088 790222 Egyptian Meditation

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37 – Thirty-Seven.  Chia Jên / Family Duties

Warming Air Currents rise and spread from the Hearthfire:
The Superior Person weighs his words carefully and is consistent in his behavior.

Be as faithful as a good wife.

SITUATION ANALYSIS:

One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.

Nine in the third place means:

Tempers are unleashed within the family.
The father carries a heavy burden of guilt.
If his wife or children taunt him, this will only perpetuate the cycle.

When tempers flare up in the family,
Too great severity brings remorse.
Good fortune nonetheless.
When woman and child dally and laugh
It leads in the end to humiliation.

Woman and Child

‘Woman and Child’ – Jean Laurent Mosnier

In the family the proper mean between severity and indulgence ought to prevail. Too great severity toward one’s own flesh and blood leads to remorse. The wise thing is to build strong dikes within which complete freedom of movement is allowed each individual. But in doubtful instances too great severity, despite occasional mistakes, is preferable, because it preserves discipline in the family, whereas too great weakness leads to disgrace.
60 – Sixty.  Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

Today: “There is individual consciousness and from there, group consciousness and then we reach universal consciousness.” – Yogi Bhajan

SSSYWa“There is individual consciousness and from there, group consciousness and then we reach universal consciousness. The aim of the man is to reach universal consciousness.” Yogi Bhajan

 

M074 – 920423 – Balance the Pineal and Pituitary

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Today: “Honor the wife and mother who takes care of all the mundane details that keep things running smoothly.” – from the I Ching

Honor the wife and mother who takes care of all the mundane details that keep things running smoothly.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 29 – Do you want to improve the world? I don’t think it can be done.

Lecture: LA860 – 960131 – Increase the Flow of the Earth Within You

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37 – Thirty-Seven.  Chia Jên / Family Duties

Warming Air Currents rise and spread from the Hearthfire:
The Superior Person weighs his words carefully and is consistent in his behavior.

Be as faithful as a good wife.

SITUATION ANALYSIS:

One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.

Six in the fourth place means:

She is the jewel of the home, the family’s greatest blessing.

She is the treasure of the house.
Great good fortune.

Chinese woman of the house

It is upon the woman of the house that the well-being of the family depends. Well-being prevails when expenditures and income are soundly balanced. This leads to great good fortune. In the sphere of public life, this line refers to the faithful steward whose measures further the general welfare.
14 – Fourteen.  Ta Yu / Great Treasures

The Fire of clarity illuminates the Heavens to those below:
The Superior Person possesses great inner treasures — compassion, economy, and modesty.
These treasures allow the benevolent will of Heaven to flow through him outward to curb evil and to further good.

Supreme success.

SITUATION ANALYSIS:

You have become an instrument of Heaven’s will, offering a balance in the world around you.
It is not swashbuckling prowess or uncanny talent that qualifies you for this office, but your simplest gifts — your modesty, your compassion, your economy.
Because you can see clearly who most needs a miracle, Heaven’s bounty is being put at your disposal.

Today: “We come on this earth to go. We come in grace; therefore, we must go in grace.” – Yogi Bhajan

SSSYWa“We come on this earth to go. We come in grace; therefore, we must go in grace. This is the highest power one has to achieve.” Yogi Bhajan

 

 

Meditation:  LA958 A00413 Grace My Grace Is Me! 20000413

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Today: “Keep still.  Allow the flow of thoughts bubbling up through the subconscious.  Watch without acting on them.” – from the I Ching

Keep still.  Allow the flow of thoughts bubbling up through the subconscious.  Watch without acting on them.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 28 – Know the male, yet keep to the female

Meditation: Contemplate in Shuniya from the Spine

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52 – Fifty-Two.  Kên / The Mountain

Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.

Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.

SITUATION ANALYSIS:

There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.

yang
yin above: Kên / Keeping Still, Mountain
yin
yang
yin below: Kên / Keeping Still, Mountain
yin

 

The image of this hexagram is the mountain, the youngest son of heaven and earth. The male principle is at the top, because it strives upward by nature; the female principle is below, since the direction of its movement is downward. Thus there is rest because the movement has come to its normal end.
In its application to man, the hexagram turns upon the problem of achieving a quiet heart. It is very difficult to bring quiet to the heart. While Buddhism strives for rest through an ebbing away of all movement in nirvana, the Yi Jing holds that rest is merely a state of polarity that always posits movement as its complement. Possibly the words of the text embody directions for the practice of yoga.

THE JUDGEMENT

KEEPING STILL. Keeping his back still
So that he no longer feels his body.
He goes into his courtyard
And does not see his people.
No blame.

True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life.
The hexagram signifies the end and the beginning of all movement. The back is named because in the back are located all the nerve fibres that mediate movement. If the movement of these spinal nerves is brought to a standstill, the ego, with its restlessness, disappears as it were. When a man has thus become calm, he may turn to the outside world. He no longer sees in it the struggle and tumult of individual beings, and therefore he has that true peace of mind which is needed for understanding the great laws of the universe and for acting in harmony with them. Whoever acts from these deep levels makes no mistakes.

 
 

Still Life with Chinese Lantern flowers

 

Still Life with Chinese Lantern flowers.
Colored lithograph, H.A. Dievenbach 1

THE IMAGE

Mountains standing close together:
The image of KEEPING STILL.
Thus the superior man
Does not permit his thoughts
To go beyond his situation.

Huang Shan

The heart thinks constantly. This cannot be changed, but the movements of the heart – that is, a man’s thoughts – should restrict themselves to the immediate situation. All thinking that goes beyond this only makes the heart sore.


1. Hendrikus Anthonius Dievenbach (1872 – 1946), was a Dutch artist.
In 1910 he settled in the village of Laren, North-Holland.
Henri Dievenbach was a traditional painter who was particularly inspired by his direct environment.
Apart from farmer’s interiors he made portaits of fellow-villagers. In his later life he painted especially beautiful still lifes and flower pieces, like this colored lithograph with Chinese Lanterns.

Today: “Your deeds should be honorable” – Yogi Bhajan

SSSYWa“Your deeds should be honorable and they cannot be honorable if you do not have honorable intentions. It is the honorable intention that will bring the honorable act from you.” Yogi Bhajan

 

Meditation:  LA372 831212 Corruption and character

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Today: “Finishing your task is simpler than you think.  Give up all fear and guilt and all will be resolved.” – from the I Ching

Finishing your task is simpler than you think.  Give up all fear and guilt and all will be resolved.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 26 – The heavy is the root of the light. The unmoved is the source of all movement.

Meditation: LA747 921231 Fear 6, to command yourself

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47 – Forty-Seven.  K’un / Exhaustion

A Dead Sea, its Waters spent eons ago, more deadly than the desert surrounding it:
The Superior Person will stake his life and fortune on what he deeply believes.

Triumph belongs to those who endure.
Trial and tribulation can hone exceptional character to a razor edge that slices deftly through every challenge.
Action prevails where words will fail.

SITUATION ANALYSIS:

This is the realm of the Shaman.
You have exhausted every alternative, spent yourself completely, taxed body and mind beyond your former limits.
Survival and salvation lie beyond your reach now.
Only transcendence to a new existence — a higher plane of being — will see you through.
The Old You is just a dry husk.
You can’t return to it.
Metamorphosis is the only grace offered.
You can only return to your homeland as a New You.

Six at the top means:

He feels tightly bound by no more than a few vines of ivy.
If he firmly resolves to break free, he will find he was held back by only his own guilt and fear.

He is oppressed by creeping vines.
He moves uncertainly and says,
“Movement brings remorse.”
If one feels remorse over this and makes a start,
Good fortune comes.

English ivy

English ivy

A man is oppressed by bonds that can easily be broken. The distress is drawing to an end. But he is still irresolute; he is still influenced by the previous condition and fears that he may have cause for regret if he makes a move. But as soon as he grasps the situation, changes this mental attitude, and makes a firm decision, he masters the oppression.
64 – Sixty-Four.   Wei Chi / The End In Sight

Fire ascends above the Water:
The Superior Person examines the nature of things and keeps each in its proper place.

Too anxious the young fox gets his tail wet, just as he completes his crossing.
To attain success, be like the man and not like the fox.

SITUATION ANALYSIS:

Resist the rush to completion.
Anticipation of fulfillment may cause you to be careless before you have fully absorbed the lessons of the journey.
The endpoint of this Quest will only prove to be the threshold for another.
You are short steps from Mastery on this plane, yet you stride toward Ignorance of the challenges lying beyond.
Savor this accomplishment.
Fully Become.
Take full possession of your world before embarking to discover the next one.
That voyage begins soon enough, and you will reminisce about this one.
These are the Good Old Days.

Today: “My sharing of this yoga is to teach humans the ultimate science of mankind” – Yogi Bhajan

SSSYWa“You must understand one thing: I have sacrificed what I could have achieved personally for one game only: to create teachers in the West. My sharing of this yoga is to teach humans the ultimate science of mankind. It is priceless. It is the concentrated essence of thousands of years of humanity. I am here to preserve it in your hearts so that it will be available later on when humanity will need it more badly than you or I can imagine.” Yogi Bhajan

Meditation

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Today: “A turning point is at hand.  Take advantage of the season without forcing anything.  Go with the flow.” – from the I Ching

A turning point is at hand.  Take advantage of the season without forcing anything.  Go with the flow.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.

Meditation: KWTC7-19910705 – Self Hypnotic Trance – Self Bliss

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24 – Twenty-Four.  Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.

yin
yin above: K’un / The Receptive, Earth
yin
yin
yin below: Chên / The Arousing, Thunder
yang

 

The idea of a turning point arises from the fact that after the dark lines have pushed all of the light lines upward and out of the hexagram, another light line enters the hexagram from below. The time of darkness is past. The winter solstice brings the victory of light. This hexagram is linked with the eleventh month, the month of the solstice (December- January).

THE JUDGEMENT

RETURN. Success.
Going out and coming in without error.
Friends come without blame.
To and fro goes the way.
On the seventh day comes return.
It furthers one to have somewhere to go.

After a time of decay comes the turning point. The powerful light that has been banished returns. There is movement, but it is not brought about by force. The upper trigram Kun is characterised by devotion; thus the movement is natural, arising spontaneously. For this reason the transformation of the old becomes easy. The old is discarded and the new is introduced. Both measures accord with the time; therefore no harm results. Societies of people sharing the same views are formed. But since these groups come together in full public knowledge and are in harmony with the time, all selfish separatist tendencies are excluded, and no mistake is made. The idea of RETURN is based on the course of nature. The movement is cyclic, and the course completes itself. Therefore it is not necessary to hasten anything artificially. Everything comes of itself at the appointed time. This is the meaning of heaven and earth.
All movements are accomplished in six stages, and the seventh brings return. Thus the winter solstice, with which the decline of the year begins, comes in the seventh month after the summer solstice; so too sunrise comes in the seventh double hour after sunset. Therefore seven is the number of the young light, and it arises when six, the number of the great darkness, is increased by one. In this way the state of rest gives place to movement.

 

Earth in space

THE IMAGE

Thunder within the earth:
The image of THE TURNING POINT.
Thus the kings of antiquity closed the passes
At the time of solstice.
Merchants and strangers did not go about,
And the ruler
Did not travel through the provinces.

The winter solstice has always been celebrated in China as the resting time of the year – a custom that survives in the time of rest observed at the new year. In winter the life energy, symbolised by thunder, the Arousing, is still underground. Movement is just at its beginning; therefore it must be strengthened by rest so that it will not be dissipated by being used prematurely. This principle, i.e., of allowing energy that is renewing itself to be reinforced by rest, applies to all similar situations. The return of health after illness, the return of understanding after an estrangement: everything must be treated tenderly and with care at the beginning, so that the return may lead to a flowering.

Today: “Be enlightened that the other human being is you” – Yogi Bhajan

SSSYWa“Be enlightened that the other human being is you. Understand through compassion that passion will make you misunderstand. Vibrate on the cosmos and the cosmos will clear your path. When fear and insecurity leave you, truth and spirit will be with you.” Yogi Bhajan

Meditation: NM0380 – Ecstasy and Joy

Today: “You have accomplished what you could.  The time for toil has passed.  Be content with what has been achieved. To advance any further, before the appropriate time has come, would lead to misfortune.” – from the I Ching

You have accomplished what you could.  The time for toil has passed.  Be content with what has been achieved. To advance any further, before the appropriate time has come, would lead to misfortune.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.

Meditation: NM0347-20000502-Guru Kriya

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9 – Nine.  Hsiao Ch’u / Gentle Restraint

Winds of change high in the Heavens:
Air currents carry the weather.
Dense clouds blow in from the West, but still no rain.
The Superior Person fine tunes the image he presents to the world.

Small successes.

SITUATION ANALYSIS:

No matter what you do, the fruit of your labors never seems to ripen.
Your reward remains just out of reach.
Men have gone mad from such anticipation.
Don’t lose your balance lunging for the brass ring.
While the Fates continue to restrain you, go them one better and display a self-generated restraint and grace.
Look for the humor in the situation.

Nine at the top means:

The needed rain finally pours down, bringing a well-earned time of rest.
It is Nature’s time to enrich the crops, so leave it to her.
To work the fields in the rain and mud would only undo all good effort.
Do not seek more; the gibbous moon seeks to be full, but once full can do nothing but wane.

The rain comes, there is rest.
This is due to the lasting effect of character.
Perseverance brings the woman into danger.
The moon is nearly full.
If the superior man persists,
Misfortune comes.

Moon cloud

Success is at hand. The wind has driven up the rain. A fixed standpoint has been reached. This has come about through the cumulation of small effects produced by reverence for a superior character. But a success thus secured bit by bit calls for great caution. It would be a dangerous illusion for anyone to think he could presume upon it. The female principle, the weak element that has won the victory, should never persist in vaunting it – that would lead to danger. The dark power in the moon is strongest when the moon is almost full. When it is full and directly opposite the sun, its waning is inevitable. Under such circumstances one must be content with what has been achieved. To advance any further, before the appropriate time has come, would lead to misfortune.

5 – Five.  Hsü / Calculated Waiting

Deep Waters in the Heavens:
Thunderclouds approaching from the West, but no rain yet.
The Superior Person nourishes himself and remains of good cheer to condition himself for the moment of truth.

Great Success if you sincerely keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

You must now endure this Dangling — either a carrot before your nose, or a sword above your head.
This strange mix of apprehension and anticipation is a Purgatory.
There is nothing more you can do to affect the outcome.
You must now submit to the Fates.

Today: “There is no future for those who relate to the past all the time” – Yogi Bhajan

SSSYWa“There is no future for those who relate to the past all the time, because the past is now and the future is now. You can wipe out yesterday; now you can figure out tomorrow. The activity to live now is called the highest achievement.” Yogi Bhajan

 

Meditation: NM190-19951031-Connect Yourself to the Reality

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Today: “If you want to grow, you must face opposition” – Yogi Bhajan

SSSYWa“If you want to grow, you must face opposition. If you say there will not be people to negate you and not to oppose you and not to put you down, you can never progress. You must have equal opposition to the amount you have to increase.” Yogi Bhajan

 

Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger

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Today: “Using your experience and wisdom to take care of what is required for the situation will bring great success with no remorse.” – from the I Ching

Using your experience and wisdom to take care of what is required for the situation will bring great success with no remorse.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm

Meditation: LA792 931214 – Experience and Ecstasy

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57 – Fifty-Seven. Sun / The Penetrating Wind

Wind follows upon wind, wandering the earth, penetrating gently but persistently:
The Superior Person expands his influence by reaffirming his decisions and carrying out his promises.

Small, persistent, focused effort brings success.
Seek advice from someone you respect.

SITUATION ANALYSIS:

Gentle persuasion is the key in this instance.
Though the words are soft, their speaker must be firm, calm and confident.
Gentle words are worthless if spoken with trepidation.
Wordless influence by example is also effective in this situation.
All persuasion should be almost unfelt, yet consistent and persistent.
Ask for feedback from someone you know to be an effective persuader.

Six in the fourth place means:
Remorse vanishes.
During the hunt
Three kinds of game are caught.

Pheasant Shooting

‘Pheasant Shooting’ – Julius Ceasar Ibbetson, 1790

When a responsible position and accumulated experience lead one to combine innate modesty with energetic action, great success is assured. The three kinds of animals referred to served for offerings to the gods, for feasting guests, and for everyday consumption. When the catch answered all three purposes, the hunt was considered especially successful.

‘The weary sportsman’
George Morland, 1790

1 – One   Ch’ien / Creative Activity

Heaven above and Heaven below:
Heaven in constant motion.
With the strength of the dragon, the Superior Person steels himself for ceaseless activity.

Productive Activity.
Potent Influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

The time for action has come.
You now have the focus and the stamina necessary for accomplishing great tasks.
The path before you is being cleared and reward lies ahead.