“Kundalini yoga is a method to become nothing, so that everything can flow through you. That’s all it is.” Yogi Bhajan
Healer, Teacher, Yogi
“Kundalini yoga is a method to become nothing, so that everything can flow through you. That’s all it is.” Yogi Bhajan
Enjoy smooth progress due to the propitiousness of the time. Don’t question too much how it is happening nor dwell on how long it can last. Keep in mind the bonds that hold your together with your community.
Previous readings
Today: I Ching
From Library of Teachings 1996-01-31
Meditations:
LA860-960131-Boost-Your-Immune-System
LA860-960131-Correct-The-Five-Tattwas
LA860-960131-Become-Earth-To-Self
LA860-960131-Heart-To-Heavens-Hust-Kriya
This class is going to be very long, is there anybody who has to go and meet the baby sitter after nine?
Continue reading “Lecture: LA860 – 960131 – Increase the Flow of the Earth Within You”
“Healing the Perception”
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception. If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.
We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on May 18-19. Here is a recap of the meditations we performed and audio recordings.
May 18
Meditations:
LA004 780109 Innocent Thumbs
Shuniya Meditation #1 – 19941031
Stimulate the 3rd Eye
Know the structure of the mind
Audio:
May 19
Meditations:
LA004 780109 Innocent Thumbs
Shuniya Meditation #3 – 19941102
Know the structure of the mind
LA0967-Division and Oneness
Audio:
Yogi Bhajan – unknown date
Meditation To Stimulate The Third Eye:
Close the eyes.
The elbows are bent. The forearms are parallel with the floor. Both palms face down to the ground.
The hands are out in front of the chest. The right palm sits on top of the left hand.
Recite out loud, 3 times per breath (then inhale, recite 3 times per breath, continue):
“Aad Sach Jugaad Sach Haibhee Sach Nanak Hosee Bhee Sach”
Time: 11 minutes
To conclude: Inhale deeply, hold the breath, squeeze the spine, squeeze every muscle, exhale — 3x
Relax.
Living in a time of opposition, where everything seems to conspire against you, stay with your colleagues to see it through. It is important not to give up, as the rise of the forces of evil would find no resistance to their nefarious agenda. That is exactly what contributed to this situation.
Previous readings
Today: I Ching
“What we are trying to do is not to live at each other, not to live with each other, but to live for each other.” Yogi Bhajan
Yogi Bhajan – LA635 890323 Dukanasanee kriya. Work to Adrenal Gland for extra energy in your life.
Continue reading “Meditation: LA635-900323 – Dukanasanee Kriya – for the Adrenal Glands”
“Individual consciousness will refine you, group consciousness will expand you, and universal consciousness will redeem you to infinity.” Yogi Bhajan
Use your greatest assets to produce a message that will penetrate widely and outlast your physical presence.
Previous readings
Today: I Ching
“A child is born to you to help him face his karma in this life. A child is not your ego, it is not a pet dog in the house, it is not a substitute for love. A child has nothing to do with that. A child is born to you so that you can prepare him to face time unto infinity.” Yogi Bhajan
When you run into opposition, look for small polarities that you can turn within the whole. Don’t tackle everything at once.
Previous readings
Today: I Ching
“If a man knows his value, the whole world will value him. If a man knows his value, he speaks the truth and his words become the truth. A teacher is one who knows you and reminds you of your value.” Yogi Bhajan
Serve modestly. Do not call too much attention to yourself. Leave the ego out of it. (See yesterday’s reading). As you inspire others to join in the work, steady progress to the goal will ensue.
Previous readings
Today: I Ching
“Make your temple clean. Make your heart open with love so that He can come and sit in it. Whosoever live in fear has not seen the light. We have forgotten who we are. We are one and there is One to whom we belong. The aim of life is to inspire each other to God-consciousness.” Yogi Bhajan
Selflessly serve with no expectation of gratitude. The right people be inspired to follow your example.
Previous readings
Today: I Ching