“When you fold hands, you neutralize yourself energywise, and when you bow, your whole blood circulation goes toward the head. When the magnetic field is neutral and the circulation goes to the head, the brain functions very well, even the dullest brain starts, becomes bright and active; that’s why in India, it was a custom that when you went to meet your great master or guru or beloved yogi, it was customary to bow to him and it was customary until he tapped on your back that you did not lift your head. What the great gurus used to do was when somebody came and bowed to them, they would take a friend and go on a long walk, and come back after six hours. If the person was still there, they would come and tap his back. They would say, “How are you?” He would say, “I am enlightened.” Naturally, six hours, six hours in that position could enlighten a dead person.” Yogi Bhajan
Today: ”As we fix what has been broken, it is important to contemplate every move rather than to forge ahead blindly.” – a reading from the I Ching
As we fix what has been broken, it is important to contemplate every move rather than to forge ahead blindly. The forces that exploited the underlying causes for the situation are waiting to pounce on any misstep. Any action must be timed to align with the cosmic rhythms of the times in order to assure success.
Today: “If you can sacrifice your limited ego, you will always get in return unlimited spirit.” – Yogi Bhajan
“If you can sacrifice your limited ego, you will always get in return unlimited spirit.” Yogi Bhajan
Today: “Our existence is nothing but consciousness. ” – Yogi Bhajan
“Our existence is nothing but consciousness. If our existence is nothing but consciousness, where is the difficulty? The difficulty is that we are not conscious of our consciousness.” Yogi Bhajan
Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness
Today: ”We are all students and teachers at varying levels. ” – a reading from the I Ching
We are all students and teachers at varying levels. What level is an internal thing that we must recognize. It comes from how we relate with self and others in the moment.
Today: “A relaxed mind is a creative mind and a creative mind is a relaxed mind ” – Yogi Bhajan
“A relaxed mind is a creative mind and a creative mind is a relaxed mind and only a relaxed mind can become a one-pointed mind, and a one-pointed mind is the most wonderful mind; it is the most powerful, it can do anything.” Yogi Bhajan
Today: ”Expand the infinite within you. Break your limitations. Everyone will be better off for it.” – a reading from the I Ching
Expand the infinite within you. Break your limitations. Everyone will be better off for it.
Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Today: “If you want to relate to the unseen, all you have to do is sit down in a very easy and common position and imagine, image in, that you are reaching Him.” – Yogi Bhajan
“If you want to relate to the unseen, all you have to do is sit down in a very easy and common position and imagine, image in, that you are reaching Him. Don’t think you are performing a miracle; this is an easy thing.” Yogi Bhajan
Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Today: “When there is a time to stay, one should stay. When there is a time to go, one should go…but it should all be graceful.” – Yogi Bhajan
“When there is a time to stay, one should stay. When there is a time to go, one should go. When there is a time to fight, one should fight. When there is a time to have, one should have; but it should all be graceful.” Yogi Bhajan
Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens
Today: ”Go with the cosmic flow. You are tuned to it. Let it take you to success.” – a reading from the I Ching
Go with the cosmic flow. You are tuned to it. Let it take you to success.
Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens
Today: ”The universe is rushing in to support you. You have the right stuff. Use it.” – a reading from the I Ching
The universe is rushing in to support you. You have the right stuff. Use it.
Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness
Today: “If you are not aware for you and aware of you, then your existence will be damaged.” – Yogi Bhajan
“If you are not aware for you and aware of you, then your existence will be damaged. If you want to be great, then you will have to feel great and act great. Many people think they have to seek approval. All you have to do is approve of yourself.” Yogi Bhajan
Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness
Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-12-10-The Hukam
The hukam
We held a workshop at Yoga West on December 10, 2018. We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a coherent internal context that is free of bias and personal prejudice. It is an exercise in merging perception with the reality.
Stabilize identification with only the self:
Meditation: NM360-20000913 – Making a Mold – White Hole Mudra
We performed exercises in recognizing the role of contemplation in healing and teaching. As a teaching protocol, we call it consulting the ‘hukam”. Rather than teaching a preplanned topic or meditation with a preconceived goal, the hukam can tell us what wants to be taught. For healing, what wants to be healed and how.
We engaged an exercise where healing partners spoke a statement or question to their partner. Then the other responded to the statement. We repeated the exercise, this time only responding after contemplating the reaction to the original statement and choosing a response modified by the contemplation. Finally, the person hearing the original statement contemplated the reaction until no more reaction was perceived. Then spoke the response.
We then performed healing exercises that employed the use of contemplation in this way.
Class audio:
We pointed out that this class started out much the same way as last week’s class, but evolved in a very different direction. That’s a result of using the hukam.
Today: ”You must wait to realize your success.” – a reading from the I Ching
You must wait to realize your success. Don’t give up. Follow your chosen path. Don’t skip any steps.
Today: “Man suffers for one reason: Man loses his innocence.” – Yogi Bhajan
“Man suffers for one reason: Man loses his innocence. When you lose your innocence, you end up with dispute. To regain innocence so that universal consciousness will serve and maintain you is the idea of this yoga.” Yogi Bhajan
Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite
Today: ”Find new direction in ventures that have not worked out.” – a reading from the I Ching
Find new direction in ventures that have not worked out. Don’t try to go it alone. Find allies and helpers who will provide union and community while changing course.