“The totality in reality is creating, organizing, and destroying. This force, which is in constant action, is what God is.” Yogi Bhajan
Sat Nam!
Ram Anand
Healer, Teacher, Yogi
“The totality in reality is creating, organizing, and destroying. This force, which is in constant action, is what God is.” Yogi Bhajan
Sat Nam!
Ram Anand
Everything you do is amplified. Your words and deeds sustain those who are watching and listening. Cultivate your saintly qualities.
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
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“Preserve yourself. That is an art. It is an art to preserve yourself. It is an art to selflessly serve somebody. It is an art to give your total everlasting friendship. It is an art to understand all activity so caused by you in good faith, because you are a living being. It is an art of gratitude. The attitude of gratitude is the highest living experience in a human life. I don’t care whether you believe in Jesus or not, whether you believe in God or not, whether you believe in Buddha or not. This is not my problem, it is your problem. But be grateful for every moment, for you must remember this moment will never come back.” Yogi Bhajan
Sat Nam!
Ram Anand
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Apply yourself where you are certain of the path forward. Stay in the flow. Your success will be certain.
Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens
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“If you really want respect in this life, never advise anybody without being asked; and secondly, when somebody really asks you for advice, just wait until he is ready to listen; and when you find the person is really ready to listen, then always give him polarity, the two sides of the subject as you know it.” Yogi Bhajan
Sat Nam!
Ram Anand
Traveling the world over and over, Gurmukh Kaur Khalsa expresses the common denominator of her experience.
Sat Nam Divine Ones, Through the Grace of God, we have traveled and taught for the past ten days on the East Coast of the United States. Returning home last night to peaceful Taos, New Mexico, I have come to know the importance in the world of the elements: earth, air, fire, water, and ether. These elements feel so imbalanced these days, especially in cities. Everyday, alive and with breath, I am realizing more and more the only thing that will keep this world intact is Love. This may sound corny – however how many of us have forgotten this aspect? Love is the most important element! I have been witness to so much love in all of the gatherings where we were teaching. Walking down the streets in New York City, in a quiet retreat at Omega in upstate New York, at Sat Nam Fest East in the Berkshires in Massachusetts, and everywhere in between via planes, trains, and automobiles the common demoninator is Love. While sitting in community with thousands of people or with a handful of people, we gather around the dining tables. We eat a meal together. We catch up, we talk about babies, families, life and death and again I experienced the common denominator bringing us together is Love. I believe Love is the only commonality to heal and replenish everyone’s lives. I urge all of us, including myself, to meditate on just one word: Love. Love is not a catchy new word, a brand name, a bandwidth, an event, a new Netlix series, a new product that promises health and longevity for all, nor a pharmaceutical medicine. Love stands alone above all there is. I ask you as we go forward in this complicated world to meditate on this word: Love. That’s all. Through the meditation may our actions and our lives will be infused with Love. God Bless you all! See Golden Bridge post.
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Make up your mind and act. Your actions will certainly have an impact, so do not send mixed signals. Make a clear choice in order to liberate yourself from a self defeating conundrum.
Meditation: M061b-19901124 – Know the structure of the mind
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“Wherever one bows, there he will be blessed.” Yogi Bhajan
Sat Nam!
Ram Anand
Meditation: NM0163 – Feel God Within You, The Kindness in You
The house of cards is collapsing. There is nothing to do but watch as leadership is discredited and its supporters scurry into retreat.
Meditation: LA019 780315 – Shuni Mudra Kriya
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“Feel good, do good, and be good. These are the only goods you can carry along with you; all the rest belongs to the planet Earth.” Yogi Bhajan
Sat Nam!
Ram Anand
Do not blame yourself for things over which you have no control. Just continue to serve. With your steady penetrating message, others’ perception will begin to change. The situation will improve.
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“If you want to refrain from something, refrain when you are young. Youth is the time of life when you can do anything. It is during the time of old age that the bloody wolf declares, “Now I have become a vegetarian,” because after losing his teeth he can’t hunt anything.” Yogi Bhajan
Sat Nam!
Ram Anand
Develop discipline. The shotgun approach to navigating life is no better than no approach. Use discipline to develop intuition. Let that be your guide.
Meditation: LA936 980609 Four Stroke Breath to Build Intuition
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“There is a reason we are here and that reason is to remain graceful and face all ungraceful environments with grace. This is the purpose and it is a privilege.” Yogi Bhajan
Sat Nam!
Ram Anand
Integrating Perception with Experience with Reality
In our healing, we rely on the totality of our undifferentiated (non-dualistic) experience to produce the aspect of mind that manifests our healing intentions. We call that aspect the projective meditative mind, or simply, shuniya. What brings that experience to us is the reality of our perception, pure and unaffected. Pure perception is pure experience, is pure reality. Unfettered, the experience of reality forms the integral perception, where our intentions interact with the reality to make our intentions reality.
Fundamentally, our perceptive field is integral to our experience. Even so, we tend to separate the various phenomena that we witness and feel from the experience of witnessing and feeling them. In our mental processes we hold various biases and prejudices about an experience, for some purpose of describing the experience in a detached way. It’s as if we objectify the experience and hold it in our memory or other historical catalog for the purpose of recalling it for some future application or use.
If we examine this tendency and the separation that it brings, it becomes apparent that a fabricated experiential object of this sort will inevitably interfere with the full appreciation of the future experience to which it is intended to apply. So, it is useful to free the mind from encumbrances that serve to distract from pure experience in the moment.
The healing space, shuniya, includes the totality of experience. When experienced as a whole, all of the information contained in that experience is allowed to express reality.
In our workshop we performed three kriyas, or meditative exercises, which have the effects of putting aside bias and judgement, telescoping our perception to infinity, and practicing reading the space from its phenomena.
Meditation: LA004 780109 Experience the Experience
Meditation: LA082-790123 Telescopic Infinity
Meditation: M061b-19901124 – Know the structure of the mind
Now, hear the lecture and instructions for the healing exercises from the Workshop.
See a recap of other workshops,
posts related to the meditative mind
and posts related to shuniya
It’s time to prepare for a big change. Everything that has been tried has failed, so the status quo will be overturned. It is inevitable. Plant the seeds of revolution so that when the time is right, all resistance will crumble.
Meditation: LA088 790222 Egyptian Meditation
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