“What are you doing on the planet earth? We are here to realize ourselves and nothing more. That’s it.” Yogi Bhajan
Sat Nam!
Ram Anand
Healer, Teacher, Yogi
“What are you doing on the planet earth? We are here to realize ourselves and nothing more. That’s it.” Yogi Bhajan
Sat Nam!
Ram Anand
Enjoy your success and the peace that surrounds you. Rather than making it a distinction between you and others, reach out and make that success universal. That is strength.
Tis is the complement of yesterday’s I Ching reading.
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
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“What is a great soul? A great soul is one who recognizes all other souls. A universal soul is that which has merged with every soul. There is a very delicate difference.” Yogi Bhajan
Sat Nam!
Ram Anand
While rooting out corruption, do not become like those being replaced. Break that cycle of self-serving ‘service”. Support the awakening of social responsibility. Ride the tide of expansion.
Meditation: LA822-950201-Healing the Physical
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“Breaking the barriers of the subconscious mind is the union of the unit consciousness with supreme consciousness; you must not have any misunderstanding about yoga. When the conscious mind can break through the barriers of the subconscious block and can penetrate and merge with the supreme conscious mind, that union is known as yoga, a happening, and we seek this happening because the finite must know its infinite potential.” Yogi Bhajan
Sat Nam!
Ram Anand
You may exploit your current powers. Do not overreach or become entangled. The wind is at your back.
Meditation: NM0380 – Ecstasy and Joy
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After recent breakthroughs, the time for action has arrived. Move forward fearlessly as success is certain. As you contribute to awareness in the world, the inner truth of those you touch will be known to them and follow your lead.
See day before yesterday’s reading
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“God gave you the body with praana and apaana. Apaanas are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and elimination is very important. It is the balance of praana and apaana which creates the power of the Shushmana, the central being, the equilibrium being. The Supreme being will awaken in you only when the praana and apaana both work together. One gives the power and the other eliminates negativity; all you will be left with is the plus.” Yogi Bhajan
Sat Nam!
Ram Anand
The winds of change set in motion through our devotion have done their major work. There is nothing left for us to do physically. Our intentions will be manifest. We can only wait for what has been set in motion to finish.
Meditation: Magic Mantra-19760426
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“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Sat Nam!
Ram Anand
Yogi Bhajan – KYB053 841107 Unknown Cause of Sickness
Balancing Life (Prana & Apana)
People used to understand that there is praana and there is apaana, and the balance of these two energies makes a person a success or a failure
“God gave you the body with praana and apaana. Apaana are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and elimination is very important. It is the balance of praana and apaana which creates the power of the Sbiuihinana, the central being, the equilib¬rium being. The Supreme being will awaken in you only when the praana and apaana both work together. One gives the power and the other eliminates negativity; all you will be left with is the plus.”
To test the praana/apaana balance in yourself: balance on your hands and knees and then lift your left arm out straight and, at the same time lift your right leg out straight. Then change sides to test the other side.
“Whenever apaana is not working and praana is perfect, you do not act right. Doesn’t matter how intelligent you are. And locks in praariic energy are very, very valid, but locks in apaanic energy are very subtle. If you cannot balance your body (in this posture), it means that your apaanic Shakti, the eliminating force, is not in balance. It is weaker.”
1. Come onto your hands and knees and raise the left leg up and
raise the right arm up straight in front. This posture -will balance and strengthen the apaanic energy. 3 Minutes. Change sides and continue 2 1/2 Minutes.
2. Stand on your knees -with your arms straight up over your head. Stabilize yourself by drawing in the navel point so that you can feel the tops of your feet pressing into the floor. Lift your chest and bend backward, stretching away from the lower back. Begin to move your arms and neck in a circle; your shoulders will move but your knees will not move. This is SobagnL Kriya, the kriya of virtue. 2 Minutes.
3. Sit down and stretch your legs out straight. Grab the bottoms of your feet and bend forward, resting your upper body upon your thighs. Hold the position for 2 1/2 Minutes. At this point Yogi Bhajan played the gong. Remain in the position, concentrating at your third eye point for another 2 1/2 Minutes.
4. Lie on your back and deeply relax every part of your body, while you project your energy out of your third eye. 6 Minutes. Yogi Bhajan continued to play the gong during this meditation.
After enduring the struggle with dark forces for three years and a point of stability has been reached, be careful not to overextend with new ambitious campaigns. Reorganize carefully the chaos of prolonged conflict. Gather needed resources to start building again on a strong footing.
Meditation: Magic Mantra-19760426
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“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Sat Nam!
Ram Anand
Your efforts and perseverance in your spiritual quest already make a difference. In time, the strength acquired through your devotion to your path will be known to you and become unquestioned.
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“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Sat Nam!
Ram Anand
It’s a good time to resolve a lengthy conflict. Do not be hasty. It is most important that you succeed.
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
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