Today: “What is a fear complex” – Yogi Bhajan

SSSYWa“What is a fear complex? When you feel limited. If you feel that you are a part of the universe and the universe is a part of you, what is there to fear?” Yogi Bhajan

 

Meditation: LA747 921231 Fear 6, to command yourself

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Today: “You can trust your intuition with childlike innocence.” – from the I Ching

You can trust your intuition with childlike innocence.  The guidance that comes, sometimes appearing to be from external sources, is then in resonance with what you know to be true within you and will bring you what you need.  You will also become a source of reliable guidance.

Meditation: LA936 980609 Four Stroke Breath to Build Intuition

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Today: I Ching – Previous Readings

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#4, line 5, #61

A fresh Spring at the foot of the Mountain:
The Superior Person refines his character by being thorough in every activity.
The Sage does not recruit students; the students seek him.
He asks nothing but a sincere desire to learn.
If the student doubts or challenges his authority, the Sage regretfully cuts his losses.

This is a time of interchange between a mentor and pupil.
Whether you are the teacher or the student, it is a time of companionship along a mutual path.
This hexagram also emphasizes the eternal, cyclical nature of the mentor/student relationship — a mentor is merely a more seasoned pupil, further along on the journey.
A pupil holds within himself the seed of a future Master.

Six in the fifth place means:
Childlike folly brings good fortune.

An inexperienced person who seeks instruction in a childlike and unassuming way is on the right path, for the man devoid of arrogance who subordinated himself to his teacher will certainly be helped.

The gentle Wind ripples the Lake’s surface:
The Superior Person finds common ground between points of contention, wearing away rigid perspectives that would lead to fatal error.

Pigs and fishes.
You may cross to the far shore.
Great fortune if you stay on course.

The subject of this hexagram discovers a key to Tranquility by first gaining insight into his own nature, then turning that vision outward.
By resolving inner conflicts and being at peace with himself, he learns to gain insight into others.
In effect, he enters another, sees with the other’s eyes, listens with the other’s ears, feels with the other’s heart.
He then returns to his own center, with new perspective and understanding.


 


Today: “Flexibility is a law of life” – Yogi Bhajan

SSSYWa“Flexibility is a law of life. In our common language we call it compassion.” Yogi Bhajan

Sat Nam!
Ram Anand

 

Lecture: LA907 970311 burn the subconscious “Life is Love”

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Today: “Send your message on the wind.” – from the I Ching

Send your message on the wind.  In the flow of the cosmos, it is received as it should.

Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity

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Today: I Ching – Previous Readings

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#57, line 4, #50

Wind follows upon wind, wandering the earth, penetrating gently but persistently:
The Superior Person expands his influence by reaffirming his decisions and carrying out his promises.

Small, persistent, focused effort brings success.
Seek advice from someone you respect.

Gentle persuasion is the key in this instance.
Though the words are soft, their speaker must be firm, calm and confident.
Gentle words are worthless if spoken with trepidation.
Wordless influence by example is also effective in this situation.
All persuasion should be almost unfelt, yet consistent and persistent.
Ask for feedback from someone you know to be an effective persuader.

Six in the fourth place means:
Remorse vanishes.
During the hunt
Three kinds of game are caught.

When a responsible position and accumulated experience lead one to combine innate modesty with energetic action, great success is assured. The three kinds of animals referred to served for offerings to the gods, for feasting guests, and for everyday consumption. When the catch answered all three purposes, the hunt was considered especially successful.

Fire rises hot and bright from the Wood beneath the sacrificial caldron:
The Superior Person positions himself correctly within the flow of Cosmic forces.

Supreme Accomplishment.

Your needs are coming into harmony with the requirements of the Cosmos.
Blending brilliantly with the Dance of Life, you are becoming an actual element of Cosmic Law.
Your goals will now be realized because you no longer cut against the Cosmic grain; you are no longer swimming against the flow of the Tao.
You are acquiring an intuitive sense of what can and cannot be, and aligning your efforts accordingly.


 


Today: “If you can remember that you are a part of infinity” – Yogi Bhajan

SSSYWa“If you can remember that you are a part of infinity, then no wrong can happen to you.” Yogi Bhajan

Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite

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Today: “Be still.  Do not move, literally and in the mind.” – from the I Ching

Be still.  Do not move, literally and in the mind.

Meditation: Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994

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Today: I Ching – Previous Readings

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#52

Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.

Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.

There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.

The image of this hexagram is the mountain, the youngest son of heaven and earth. The male principle is at the top, because it strives upward by nature; the female principle is below, since the direction of its movement is downward. Thus there is rest because the movement has come to its normal end.
In its application to man, the hexagram turns upon the problem of achieving a quiet heart. It is very difficult to bring quiet to the heart. While Buddhism strives for rest through an ebbing away of all movement in nirvana, the Yi Jing holds that rest is merely a state of polarity that always posits movement as its complement. Possibly the words of the text embody directions for the practice of yoga.

KEEPING STILL. Keeping his back still
So that he no longer feels his body.
He goes into his courtyard
And does not see his people.
No blame.

True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life.
The hexagram signifies the end and the beginning of all movement. The back is named because in the back are located all the nerve fibres that mediate movement. If the movement of these spinal nerves is brought to a standstill, the ego, with its restlessness, disappears as it were. When a man has thus become calm, he may turn to the outside world. He no longer sees in it the struggle and tumult of individual beings, and therefore he has that true peace of mind which is needed for understanding the great laws of the universe and for acting in harmony with them. Whoever acts from these deep levels makes no mistakes.

Mountains standing close together:
The image of KEEPING STILL.
Thus the superior man
Does not permit his thoughts
To go beyond his situation.

The heart thinks constantly. This cannot be changed, but the movements of the heart – that is, a man’s thoughts – should restrict themselves to the immediate situation. All thinking that goes beyond this only makes the heart sore.


 


Today: “Each experience must lead to your happiness and grace” – Yogi Bhajan

SSSYWa“Each experience must lead to your happiness and grace.” Yogi Bhajan

Sat Nam!
Ram Anand

 

Meditation: LA792 931214 – Experience and Ecstasy

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Today: “There is no perfect solution that mitigates all the opposing negative pressures.” – from the I Ching

There is no perfect solution that mitigates all the opposing negative pressures.  By adapting to the changing situation in each moment you can learn and modify your approach to avoid going down some path to catastrophe.

Meditation: Release obstacles in your path

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Today: I Ching – Previous Readings

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#30, line 3, #10

Fire sparks more Flames:
The Superior Person holds an inner Fire that ignites passion in every heart it touches, until all the world is enlightened and aflame.

With so searing a flame, success will not be denied you.
Take care to be as peaceful and nurturing as the cow in the meadow; you are strong enough to be gentle.

A Promethean flame is delivering light and heat to the situation at hand.
This radiance will cause such an alchemical transformation of circumstances that the changes will seem magical, miraculous.
Yet they are only shifts of perspective and attitude that bring clarity.
The passions kindled by this fire must be harnessed and used judiciously, or they threaten to consume your hopes and dreams.

Nine in the third place means:
In the light of the setting sun,
Men either beat the pot and sing
Or loudly bewail the approach of old age.
Misfortune.

Here the end of the day has come. The light of the setting sun calls to mind the fact that life is transitory and conditional. Caught in this external bondage, men are usually robbed of their inner freedom as well. The sense of the transitoriness of life impels them to uninhibited revelry in order to enjoy life while it lasts, or else they yield to melancholy and spoil the precious time by lamenting the approach of old age. Both attitudes are wrong. To the superior man it makes no difference whether death comes early or late. He cultivates himself, awaits his allotted time, and in this way secures his fate.

Heaven shines down on the Marsh which reflects it back imperfectly:
Though the Superior Man carefully discriminates between high and low, and acts in accord with the flow of the Tao, there are still situations where a risk must be taken.

You tread upon the tail of the tiger.
Not perceiving you as a threat, the startled tiger does not bite.
Success.

You have reached a perilous point in your journey.
This is a real gamble — not a maneuver, not a calculated risk.
The outcome is uncertain.
If it goes as you hope, you will gain — but if it turns against you it will cause serious injury, at least to your plans.
The best tack is extreme caution and a healthy respect for the danger involved.


 


Today: “Meditation is your creativity and your activity in relationship to the existence of the cosmos.” – Yogi Bhajan

SSSYWa“Meditation is your creativity and your activity in relationship to the existence of the cosmos. It is the individual harmony in relationship to the universal harmony in existence. And as strong as that meditation is, that strong the harmony is.”
Yogi Bhajan

March 22, 2020
Ram Anand

Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousnessMeditation: Reality and Discipline

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Today: “Do not take retreat as defeat, only as an opportunity to regroup into a stronger position.” – from the I Ching

Do not take retreat as defeat, only as an opportunity to regroup into a stronger position.

Meditation: LA769-19930415 – Development of Self Control

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Today: I Ching – Previous Readings

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#33, line 4, #63

The tranquil Mountain towers overhead, yet remains this side of Heaven:
The Superior Person avoids the petty and superficial by keeping shallow men at a distance, not in anger but with dignity.

Such a retreat sweeps the path clear to Success.
Occupy yourself with minute detail.

Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.
Retreat from this conflict is actually an advance toward your own center.
You move toward balance, and thus a much stronger position.

Nine in the fourth place means:
Voluntary retreat brings good fortune to the superior man
And downfall to the inferior man.

In retreating the superior man is intent on taking his departure willingly and in all friendliness. He easily adjusts his mind to retreat, because in retreating he does not have to do violence to his convictions. The only one who suffers is the inferior man from whom he retreats, who will degenerate when deprived of the guidance of the superior man.

Boiling Water over open Flame, one might extinguish The other:
The Superior Person takes a 360 degree view of the situation and prepares for any contingency.

Success in small matters if you stay on course.
Early good fortune can end in disorder.

Victory at the expense of another is a merciless taskmaster.
The precarious balance here is reflected in the lines of the hexagram: each of the yin lines rests upon a strong yang line — a seemingly perfect arrangement.
But the scales will be tipped with the change of any one line.
And there WILL be change.
Tireless vigilance and an answer to every challenge — that is the uneasy Seat of Power occupied by the conqueror.


 


Today: “People have not come together yet.  It is crucial that divisions are healed.” – from the I Ching

People have not come together yet.  It is crucial that divisions are healed.  When you witness an overture, meet that person half-way.

Meditation: LA046 – 780614 – Hari Shabad Meditation 

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Today: I Ching – Previous Readings

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#38, line 5, #43

Fire distances itself from its nemesis, the Lake:
No matter how large or diverse the group, the Superior Person remains uniquely himself.

Small accomplishments are possible.

You are working at cross-purposes with another.
The distance between you is very wide.
The gap can be closed, however, with no compromise of your integrity.
You are not adversaries in this case — just two persons addressing individual needs.
Ask yourself: are these needs mutually exclusive?
Is there common ground here?
Must there be one winner and one loser?
Could you become partners in seeking a solution that would allow for two winners?

Six in the fifth place means:
Remorse disappears.
The companion bites his way through the wrappings.
If one goes to him,
How could it be a mistake?

Coming upon a sincere man, one fails to recognize him at first because of the general estrangement. However, he bites his way through the wrappings that are causing the separation. When such a companion thus reveals himself in his true character, it is one’s duty to go to meet him and to work with him.

A Deluge from Heaven:
The Superior Person rains fortune upon those in need, then moves on with no thought of the good he does.

The issue must be raised before an impartial authority.
Be sincere and earnest, despite the danger.
Do not try to force the outcome, but seek support where needed.
Set a clear goal.

Your iron will must come to the forefront now.
It will take great personal determination to resolve the situation in question.
Your adversary would love to force you into an angry display.
That would legitimize his opposition to you.
Such a berserker rage would drag you down to his level.
You must resolutely take a public stand against what he represents, but refuse to engage him.
Without compromise, you show others the way to higher ground.


 


Today: “There is no quick fix for the current situation.  Just keep up.” – from the I Ching

There is no quick fix for the current situation.  Just keep up.

Meditation: Reality and Discipline

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Today: I Ching – Previous Readings

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#12

Heaven and Earth move away from each other.
In the ensuing void, the small invade where the great have departed.
There is no common meeting ground, so the Superior Person must fall back on his inner worth and decline the rewards offered by the inferior invaders.

Difficult trials as you hold to your course.

It is natural to assume that, if Earth above Heaven forms the hexagram for Peace and Paradise, then the opposite configuration, with Heaven over Earth would represent the antithesis of Paradise, Hell.
Not so.
This hexagram is actually the Dark side of Peace, its unsavory byproduct, Stagnation.
In a time when most of our wants are provided, there is little need for the heroes, the artists, the great thinkers and innovators.
As they recede into the shadows, Idleness, Apathy, and Lassitude come to the forefront.
Peace has become boring, bland, unchallenging — Stagnant.
Now our attention turns to the quick fix, the instant celebrity, the fad, the one-nighter, the current buzz.
There is no room for depth.
If you are a passionate soul, you must wait for a better time to find kindred spirits.
In these times, they are only curious legends, bas-relief, dead poets.


 


Today: “The greatest mantra of this age is keep up” – Yogi Bhajan

SSSYWa“The greatest mantra of this age is keep up.” Yogi Bhajan

Sat Nam!
Ram Anand

 

Meditation: Reality and Discipline

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Today: “Be confident. Drop your fear.  Your self reliance and alignment with the flow will see you through the adversity.” – from the I Ching

Be confident.  Drop your fear.  Your self reliance and alignment with the flow will see you through the adversity.

Meditation: LA950 A00214 20000214 Develop Self-Reliance

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

#9, Line 4, #50

Winds of change high in the Heavens:
Air currents carry the weather.
Dense clouds blow in from the West, but still no rain.
The Superior Person fine tunes the image he presents to the world.

Small successes.

No matter what you do, the fruit of your labors never seems to ripen.
Your reward remains just out of reach.
Men have gone mad from such anticipation.
Don’t lose your balance lunging for the brass ring.
While the Fates continue to restrain you, go them one better and display a self-generated restraint and grace.
Look for the humor in the situation.

By gaining confidence, the man keeps control of the conflict, avoiding the blood that could be spilled by fear.
No mistakes.

Fire rises hot and bright from the Wood beneath the sacrificial caldron:
The Superior Person positions himself correctly within the flow of Cosmic forces.

Supreme Accomplishment.

Your needs are coming into harmony with the requirements of the Cosmos.
Blending brilliantly with the Dance of Life, you are becoming an actual element of Cosmic Law.
Your goals will now be realized because you no longer cut against the Cosmic grain; you are no longer swimming against the flow of the Tao.
You are acquiring an intuitive sense of what can and cannot be, and aligning your efforts accordingly.