On May 29 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. We practiced “Healing with the Elements: Fire and Air”. Our goal was to include and merge elements with the healing space in order to allow them to affect the healing in ways that are specific to the elements.
To balance elements in an important way and to prepare for the healing exercises we performed some mediations.
Increase the Flow of Earth Within You
LA093-Meditation on the pranic Energy-The Earth Element Balanced by Ether
LA051-Tune the Vagus Nerve to Cosmic Consciousness
In the healing exercises, first we included the fire element to stimulate a motivation for change. Fire can transmute consciousness into a completely different form. We practiced recognizing the sensation of including fire in the healing space.
We followed that by including the air element. Air has an effect of promoting a path for expansion. What the fire produced as changed consciousness, the air gave it a tangible form for development and expansion.
Using elements is one means of modifying tendencies in a rather general way. We can combine them and give balance to the elements that are present in a system. As with all healing, the use of elements can alter one’s path and destiny.
Another means of producing a roughly similar effect can be found in a meditation that we performed afterwards
NM0413 – Intuition and the Strength of Excellence.
This meditation uses components of mudra in an intimate configuration to produce change (Saturn) and expansion (Jupiter) in a similar way.
Later in the evening we followed up with these meditations:
LA741-Dance of Shiva
LA051-Tune the Vagus Nerve to Cosmic Consciousness
LA831-Be Intuitive
Another meditation that we did not have time for, but I recommended:
KYB117-Achieve an Experience of God
Here are some links to audio recordings of other workshops that we held in Ottawa: Hari Nam Singh Ottawa Workshops
Here are some links to archives of workshops on healing with the elements
