Yogi Bhajan – New Mexico, June 22, 2001 1. Sit straight in a cross-legged position. Place cupped hands over your ears with the fingers pointing to the back. Eyes are closed. Chant from the navel in a monotone, “God and me, me and God, are one.” Continue for 3 minutes. To end, inhale deeply, hold, … Continue reading Meditation: NM0163 – Feel God Within You, The Kindness in You