Yogi Bhajan –  July 24th, 2000 – Espanola, NM, USA MEDITATION – Change the Elemental Psyche Sit very straight in a cross-legged position. Raise the forearms parallel to the ground with the hands interlaced in Venus Lock in front of the chest with thumbs locked. Pull on the lock. Eyes are closed. Make an “o” of … Continue reading Meditation:  TCH36-8I-2000724-You and Thou