Yogi Bhajan – Espanola, New Mexico April 3,2001 MEDITATION – Conquer Self-Denial Sit straight in a cross-legged position. Brings the hands together in front of the throat. The left hand is higher than the right hand so that the fingertips of the right hand fit exactly on the mounds of the left palm. Elbows are … Continue reading Meditation: NM0394 – Live Above Denial