Meditation: Magic Mantra-19760426
Yogi Bhajan April 26, 1976 Sit in a comfortable meditation posture. Lift hands to the level of the heart, palms up,elbows relaxed at the sides. Form a shallow cupwith the hands, sides of the palms and mercury fingers comfortably together. Thumbs are out and away from the hands. The edges of the “cup” are about 30 deg up from parallel. The important thing is to keep the line of Mercury connected at the edges of the palms … Continue reading Meditation: Magic Mantra-19760426
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