Meditation: Magic Mantra-19760426

Yogi Bhajan April 26, 1976 Sit  in  a  comfortable  meditation  posture. Lift  hands to the level of the  heart, palms up,elbows  relaxed at the sides.  Form a shallow cupwith  the hands, sides of the palms and mercury fingers comfortably together.  Thumbs are out and away from the  hands.  The edges of the “cup” are  about 30 deg up from parallel. The important thing is to keep the line of Mercury connected at the edges  of the palms … Continue reading Meditation: Magic Mantra-19760426