Meditation: LA721-920325: for the Intuitive Intellect

Yogi Bhajan – Los Angeles March 25, 1992

• –  Sit in easy pose, elbows down, forearms up at angle to front.
• –  Palms a little toward face, fingers spread.
• –  Look at the tip of your nose.
• –  Sing with the music and touch thumbs to fingertips in rhythm with words –
  On Humee touch Mercury/little finger.
  On Hum touch Saturn/middle finger.
  On Brahm touch Jupiter/index finger.
  On Hum touch Mercury/little finger again.
• –  Gently bounce knees up and down with each word.

11 minutes

End Inhale, hold, and exhale. (You can shake hands after.)

Humee Hum Brum Hum

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See lecture in the Library of Teachings