Yogi Bhajan – June 30, 1997 Mudra: Bend your elbows into the sides of the body. Extend the forearms out in front of the body, and tilt them up at a 45 degree angle. Have the palms flat, fingers pointing straight ahead, with the right palm facing the ceiling and the left palm facing the … Continue reading Meditation: KWTC 19970630 – For Faculty of Self Engagement