THREE MINUTE KRIYA TO DEVELOP A MEDITATIVE MIND A meditative mind gives one the intuitive ability to realize the consequences of a sequence of actions and therefore gives one a guideline for dealing with cause and effect and minimizing karma. 1:00 min. First Hold: Sit in Rock Pose on the heels with a straight spine. … Continue reading Meditation: 771201 – Three Minute Meditation – For a Meditative Mind