Yogi Bhajan – LA093 – March 19, 1979  Sit in easy pose with a straight spine. Raise the arms with the elbows bent until the hands meet at the level of the chest. The forearms form a straight line parallel to the floor. The palms face each other and the tips of the thumbs press … Continue reading Meditation: LA093-790319 – Pranic Energy – the Earth Element Balanced by Ether