Yogi Bhajan Los Angeles, June 14, 1978 Sit in easy pose with a straight spine. Pull the chin in and push the chest out. Relax the arms down with the elbows bent nd the forearms raised up from the sides of the body until they slant away from each side of the body at about … Continue reading Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity