Yogi Bhajan Los Angeles April 23, 1978 Sit in easy pose with a straight spine. Hands: Interlock the fingers with the right index finger on top of the left index finger and the thumbs joined and stretched back so that they point straight up. Hold the hand position in front of the chest between the solar plexus and the heart. The … Continue reading Meditation: LA031 19780423 – Ad Nad Kriya – Gupt Gian Shakti the Secret Power of the Knowledge