Yogi Bhajan – LA021-780319 – You Will Feel Totally Conscious  Sit with crossed legs and a straight spine in a meditative posture.   Interlace the fingers with the palms facing the body. Touch the thumb tip to the tip of the mercury (little) finger on each hand respectively.   The mudra is held at shoulder level. Inhale completely … Continue reading Meditation: LA021-780319 – You Will Feel Totally Conscious