Yogi Bhajan – LA004 – January 9, 1978 Experience your existence directly.  Feel from where the feeling comes.  Quiet the subconscious.  Assume the posture and mudra shown.  Keep straight and still.  Contemplate the mind.  Allow every part of your experience.  Don’t reject any part of your experience.  Don’t judge your experience.  There is no incorrect … Continue reading Meditation: LA004 780109 Experience the Experience