Tune-in. Ong Namo….
The Alchemist Meditation —
The elbows are bent, and held into the ribs. The hands are in front of the body.
On the left hand, the four fingertips meet the tip of the thumb, and are held in that position. The left wrist is bent backward so that the left palm faces up to the ceiling.
On the right hand, all the fingers are spread apart. The right forearm and hand are in a straight line, held at a 45-degree angle forward from the right shoulder. The right palm faces front.
The eyes are focused at the tip of the nose.
Breathe long and deep.
Feel the hands. Feel the flow between the hands.
Time: 11 minutes
To finish: Inhale, hold, exhale — 3x.
So when we heal, we use our Perceptive Field. We can consider anything that appears in our perception to be a Field. Our perceptions tell us something. They are our reality. We just perceive through our senses, mind, and emotions as it is, unaffected by our reactions, assumptions, and preconceptions. We allow our Perceptive Field. If our perception changes, something has changed in our event.
Our job is to observe our experience, not to judge, to react, or to discount any part of our experience. We include everything that we like and don’t like. Then something new is allowed to happen.
Our perceptions are inside of us. It is helpful if you can lose the point of view that perceptions are outside of you. That point of view is a prejudice and assumption.
Now we’ll do healing exercises.
Healing Exercieses:
Round One: Open the space. Become aware of all your sensory perceptions. Come into relation with your partner’s Central Channel. Recognize the major resistances in your Perceptive Field, and allow those to resolve. Continue to become aware of the major resistances in your Perceptive Field. Come to conclusion.
Round Two: Repeat of Round One….
Did it feel contained in your Perceptive Field? So how was that for the Tiny Pets? Do you feel okay? Are there any questions?
We’ll just leave it there, not that you could possibly form a thought right now.
I’ll teach a Sat Nam Rasayan® Workshop at my home on Saturday, April 21st, at 10:00 a.m. We’ll continue to work with Perception and Chakras, extending and expanding that.
They’re allowing the Sat Nam Rasayan® Booth to be open for healing sessions only during the lunch break at the L.A. White Tantric Yoga Course at UCLA this Saturday, March 31st.
Let’s close class now.
Sat Nam. Sat Nam. Sat Nam. (silent prayer….)
Thanks for coming.
