Hari Nam Singh
Sat Nam Rasayan® Class
Wednesday, November 7, 2012 — 4:00 p.m.
Bodh Gaya Room
Golden Bridge — Hollywood, California
Tune-in. Ong Namo….
Let’s do the Rain-Catcher Meditation for Intuition:
The right arm is straight in front of the body, parallel with the floor. The right palm faces up to the ceiling. The right hand is cupped.
The left elbow is bent. The left hand is in front of the shoulder. The left palm faces front. The left thumb holds down the left Sun/Venus (ring) finger.
Close the eyes. Look down at the inside of the tip of the chin.
Recite silently to yourself, repeating, “Wahe Guru….”
Put the tip of the tongue in the notch up in the hard palate.
Time: 11 minutes
To Finish: Inhale. Make claws like a tiger. Twist to the left. Exhale center. Inhale and twist to the right. Exhale center. Relax.
Well, let’s get started.
Round One : We’re going to pick it up where we were last time. Open the space. Move your awareness to your Root Chakra. Relate with your partner’s Root Chakra. In the space of your partner’s Root Chakra, sense the Flow of the Earth. Relate with your partner’s brain in a passive way. With your intention modify the Flow in the First Chakra in order to balance the brain. Come to conclusion. Switch.
Round Two : Open the space. Choose to center your perception in your Root Chakra so that all your perceptions will appear in your Root Chakra. Relate with your partner’s Root Chakra. In the space of your partner’s Root Chakra, relate with the Flow of the Earth. In a passive way relate with your partner’s brain. In the space of your relation with the Root Chakra and the Flow of the Earth, modify the Flow in a way that will balance the brain. Come to conclusion.
When we work with the Root Chakra, we’re dealing with very basic things like compulsions and things that produce in us patterns of behavior, ways that we relate with things, with the world, and with each other in a very basic level. It manifests in some way in the brain in the way that we think about how we relate with people and things. In this case it’s those basic things like compulsions, which form patterns of behavior in ways that we operate. The brain is how we operate.
It’s influenced by what’s going on and whatever balance or imbalances in the Chakra. How well-balanced the Flow of the Earth is in the Chakra will determine to some degree those patterns of thoughts and patterns of behavior that come from there. So if we work with that and be aware of how it’s affecting the brain, then we can be aware of how we can address some dysfunctionality and the way that it manifests. That tends to be a very persistent change. If you change something in the brain and rewire it in some way, then the person will probably retain that. That connection between whatever compulsion and the pattern of the operation of the brain will tend to change. That’s a pattern of behavior. It’s a program.
We perceive it as high and low. Well, how the Flow of the Earth is is just what you feel. It’s not anything other than just your experience of it. Your experience of it is the Flow of the Earth. Your perception defines that.
Your perception of what is happening in the brain and how it feels and how balanced or imbalanced it feels is a reflection of that connection between that First Chakra and how you’re operating.
Everybody could stand to be rewired.
Also when we’re working with the First Chakra, it has an Impact on your flexibility and how you roll with things that happen and what you perceive to be your situation. You can release very basic insecurities, fear, and that feeling of resisting the flow of events and what’s happening.
Okay. Let’s do it again. Switch.
Round Three : Open the space. This time center your awareness in your Heart Chakra. Perceive everything as though it’s happening in your Heart Chakra. Relate with your partner and your partner’s Heart Chakra. Relate with the brain in a passive way. Find how you can relate with the Flow of the Earth in the Heart Chakra to balance the brain. Come to conclusion. Switch.
Round Four : Open the space. Move your awareness to your Heart Chakra. Allow all your perceptions to originate in your Heart. Relate with your partner, your partner’s Heart Chakra, and the Flow of the Earth in the Heart Chakra. Relate with the brain. Just observe. With your intention modify the perception of the Flow of the Earth in the Heart Chakra in order to balance the brain. Come to conclusion.
Okay. Let’s finish.
Sat Nam. Sat Nam. Sat Nam. (silent prayer….)
