Hari Nam Singh
Sat Nam Rasayan® Class
Wednesday, December 19, 2012 — 4:00 p.m.
Bodh Gaya Room
Golden Bridge — Hollywood, California
Tune-in. Ong Namo….
Breaking The Mask Meditation….
Okay. Take your partner.
Round One: Open the space. Feel the sounds inside of you, and how they affect you. Begin to feel how these sensations merged with the sounds inside you are affecting your brain. Watch the flow in the mind that’s set up, and how the merged sensations with the sound are affecting the brain. Relate with your partner. Allow your partner to affect your Field. Find a dominant resistance. Relate with your partner through that resistance. Contemplate the resistances to the flow in the mind, stimulated by the sensations in the brain and stimulated by the merged sensations with the sounds. Find the resistances to the flow suggested in the mind that are present in the body. Contemplate those resistances. Relate with the flow as though you’re watching it and feeling it at the same time. Release the physical resistances while releasing the resistance to the flow in the mind. Release the resistances in the brain and the pressures by releasing the resistance to the flow in the mind. Come to conclusion.
So where is it that the resistances appear? Everywhere. They appear in the body. They appear in the mind. They appear in a sensation that includes all of it.
Okay. Switch.
Round Two : Open the space. Feel inside you the sensations produced by the sounds. Feel sensations produced in the brain, stimulated by the merged sensations with the sounds. Feel how all of the sensations are affecting the flow in the mind. Contemplate the flow and resistance to the flow. Choose to relate with your partner. Allow your partner to affect your Field. Allow your partner to affect your sensations, what you feel, sensations merged with the sounds, sensations in the brain, and the flow in the mind. Contemplate the major resistance that appears in your relation, everywhere that the resistance appears. Contemplate the resistances in the flow of the mind, and feel how that’s affecting the Sensitive Field. Give space to the resistances in the flow. Resolve the resistances in the flow and also the resistances in the Sensitive Field by resolving the resistances in the flow. Expand the perception. Release any resistance of attachment to perception. Keep releasing attachment to perception by expanding perception. Come to conclusion. Switch.
Round Three : Open the space. Feel the sounds inside you, and how they’re affecting your Sensitive Field. Allow the sounds to merge with the sensations inside you, and also sensations that appear in the brain. Be aware of the effect on the flow of the mind. Choose to relate with your partner. Relate with the resistances associated with your partner’s attachment to perception, its effect on the flow of the mind and also its effect on the Sensitive Field, without discriminating. Give space to the resistances to the flow of perception, the resistances that block the flow of perception through attachment. Be aware of the subtle resistances that block the flow of perception. Contemplate and give space to it. Come to conclusion.
Anything else?
Okay. Let’s close.
Sat Nam. Sat Nam. Sat Nam. (silent prayer….)
