“Here are a few basic characteristics you should know as you prepare to train and conquer your mind. Since the mind is fast, and beyond the categories of time and space, it supports your actions with many more thoughts than you could ever act on. The result of this is that it is not you who think. Your mind thinks, not you. It floods you with thoughts, both wanted an unwanted, intended and unintended. Not all thoughts support the you which is you. You are awareness itself and not all these thoughts. You are actually carried through the soul.” Yogi Bhajan
(via Ram Anand)