Today: “There is nothing more precious than the self” – Yogi Bhajan

“There is nothing more precious than the self. There is nothing more beautiful than the self. There is nothing greater than the self. Only with the self can you realize that there is a God, a Supreme Consciousness of the Supreme Self.” Yogi Bhajan

 

Meditation

Today: “What is man’s destiny?” – Yogi Bhajan

“What is man’s destiny? Man’s destiny is to merge with infinity. You should not only know it, you should experience it. Experiencing in yourself the vastness of infinity is the aim of human life.” Yogi Bhajan

Meditation

Today: “recognize your own value, your own merit, consciously” – Yogi Bhajan

“If you are told to meditate in individuality to universality, it means only to recognize your own value, your own merit, consciously; and if you can do this, then everything will be all right.” Yogi Bhajan

Meditation

Today: “Spirituality and Godhead” – Yogi Bhajan

Spirituality and Godhead does not mean that if I meditate all the time I am very spiritual. Spirituality does mean that I am perfect in my spirit as far as my relationship is concerned on all levels of consciousness.” Yogi Bhajan

Meditation

Today: “The freedom of instinct exists with man” – Yogi Bhajan

“The freedom of instinct exists with man and not in the vegetable or animal world. Why? Because you have a chance to find your soul.” Yogi Bhajan

Meditation

Today: “We all know what the truth is” – Yogi Bhajan

“It does not take centuries of practice and incarnations of study to know what the truth is. We all know what the truth is.” Yogi Bhajan

Meditation

Today: “realize, feel, and experience life within you” – Yogi Bhajan

The fundamental truth is to realize, to feel, and to experience life within you. We normally feel and experience life within us in relationship to environments; so we feel environments, not life. One who experiences life experiences the source of life. One who experiences the source of life knows infinity, and that person knows the past, present, and future.” Yogi Bhajan

Meditation

“Experience will give you power” – Yogi Bhajan

Experience will give you power; it will give you grit; it will give you confidence; it’ll give you to be you.”

 
          ~SSSji — January 5th, 1994
via Hari Simran Kaur Khalsa

Today: “Life is a constant vibration” – Yogi Bhajan

“Life is a constant vibration. It is a magnetic field which is active constantly. It relates to the universal magnetic field, just as gears grind together.” Yogi Bhajan

 

 

Meditation

Today: “We have to understand the basic fundamental existence of ours” – Yogi Bhajan

“We have to understand the basic fundamental existence of ours – to understand the spirit. Once you understand the spirit you are all right.” Yogi Bhajan

 

 

Meditation

Today: “Compassion is nothing but realization…” – Yogi Bhajan

“Compassion is nothing but realization of adjustable values. Nobody is bad. If one does not act or understand well, or he is limited, you should have compassion, not negativity. Why does somebody harm you? Why does somebody slander you? Because he doesn’t know any better.” Yogi Bhajan

Meditation

Today: “Behave constantly and strive on the path of righteousness” – Yogi Bhajan

“Behave constantly and strive on the path of righteousness, giving your total self unto the fire of purity and maintaining the flame of light to the end; your karma will be done, giving will be complete, blessings will exist, awareness will be thy gift. That is the rightful right of every man. That is the truth in you.” Yogi Bhajan

Meditation

Today: “The conscious regulation of the breath is to bring about a balance of energy” – Yogi Bhajan

SSSYWa“The conscious regulation of the breath is to bring about a balance of energy in the nervous system.” Yogi Bhajan

 

Meditation

Today: “Create the environments in which man can speak to man” – Yogi Bhajan

SSSYWa“Creative meditation is the situation in which man can create the environments in which man can speak to man.” Yogi Bhajan

 

Meditation

Pran Sutra – for Dying

It has been said that all yoga is preparation for the moment of death.  That in the instance that our final breath expires, the soul is confronted with the choice to move on into oneness or continue on with the world it knows.  Yogi Bhajan referred to this time as “choosing the cold path”.  He said the soul would confront two roads, one cold and unfamiliar, one warm and cozy.  The cold path would lead the soul onwards and the warm familiar path would lead one back into the womb for rebirth.  To escape the wheel of karma is the goal of each soul, and so the moment of death is incredibly important, as that is when the choice is made. The discipline of sadhana, cold showers, waking up before the dawn and keeping up in meditation…all of these practices train the mind to follow choice and intention rather than laziness and ease.  We are literally training ourselves to take the difficult but ultimately more rewarding road.

In the moment of death, mantra can help a soul move into the blue ethers and escape the electromagnetic field of the earth.  The difference between dying with a swear word on your lips and dying with “Waheguru” can make all of the difference. There are many stories from India of parables about this.  One story that I love is that a very bad man, a thief and liar was killed by a man named Ram.  In surprise he exclaimed “Ram!”  (a name of God in addition to the man’s name) and was surprised to find himself elevated in a more powerful incarnation, such was the power of the vibration of the name.

Whether you believe the parables or not, Yogi Bhajan gave a mantra called the “Pran Sutra” which literally means the “Teaching of Life Force” and refers to teaching the life force what to do at the moment of death to train and focus the mind onto a higher vibration.

The Pran Sutra mantra is “Nanak too(n) lehanaa too(n) hai Guru amar too(n) veechaariaa Dhan Dhan Ram Das Gur Jin sireeaa tinai savaariaa” (from Spirit Voyage).  This mantra brings you through the energy of the first four Sikh gurus, ending at Guru Ram Das, Lord of Miracles and the Guru associated with the heart chakra.  It focuses the consciousness of the reciter onto the energy of the heart, the energy of miracles, and entreats divine assistance with the passage of life.

The Pran Sutra is a tool given by Yogi Bhajan to prepare our soul to take the right steps in the moment after we pass.  It is a beautiful gift that we can give to ourselves and a wonderful teaching to include in our life as well as our death.

via Gurmukh Kaur Khalsa

Today: “You run after wealth and glory and glamour” – Yogi Bhajan

SSSYWaYou run after wealth and glory and glamour. But it will run after you, providing you are an open channel.” Yogi Bhajan

 

Meditation