Category: Today: Yogi Bhajan

“We are not fools when we tell you, “Get up in the morning and have a cold shower.” All we want is the blood to circulate through the capillaries, and there’s no way to open the capillaries but to take a cold shower. There’s no other way. In the West it is called “hydrotherapy.” In the East it’s called “ishnaan.” It’s a most beautiful thing. When you take a cold shower, the blood from inside hits the outside to cover the attack. In that fast movement, it opens the capillaries. When the capillaries are open, they feed your glands, and when a glandular system is well-fed, it secretes. The chemistry of your blood becomes perfect. That gives you a capacity to act, think, know; and it gives you grit, stamina. What is so bad about that?” Yogi Bhajan

See lecture on cold showers

Meditation: M136-970930 – Reality and discipline

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What else Yogi Bhajan said

“Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free. Then you can adopt Dharma. The moment you are in Dharma, and Dharma is your priority, you will never be subject to karma—you are free, you are liberated, you are fine. You are yourself. And then you enjoy yourself. You say what you feel, you do what you feel, you are an elevated self. It’s very fine, it’s very neat.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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What else Yogi Bhajan said

“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

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What else Yogi Bhajan said

“Some people waste their entire life showing off that they are somebody. Some people waste their entire life rebelling. Some people are egomaniac neurotics; they will build themselves into a millionaire, and then destroy it. What a drama! What is this? Have you seen some people? With all that God has given to them, they are very ungrateful. They will plead poor, they will plead miserable.” Yogi Bhajan

Yogi Bhajan’s Seven Steps to Happiness

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“If you do not have the purpose of your life, all purposes of life will not fit in. You don’t understand that there is a problem in us. We are not born to suffer. We suffer because we don’t have motivation, we don’t have purpose. We think if we are making “x” amount of money, we are fine, if we have “x” amount of sex, we are fine, if we have “x” amount of security, we are fine. We have a judgment on everything. That’s what our measurement is, but this measurement is ridiculous.” Yogi Bhajan

Yogi Bhajan’s Seven Steps to Happiness

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“The human is the light: mental, spiritual, self, and the teacher is the embodiment of it. It delightfully lights everything, and removes the darkness.” Yogi Bhajan

Meditation: LA877-19960604 – Self Realization

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“Never utter a word if it’s not from your navel point, and it doesn’t confirm your regal, highest self. Once you start speaking from your anhad, the navel point, in your royalty, you shall live royally. All riches shall come to you, and everybody will feel you.” Yogi Bhajan

Meditation: NM0365-20001024-On Communication II

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“If you do not breathe consciously for eleven minutes a day, you lose 40% of the vitality of life. This 40% you cannot recapture by any medicine or any exercise. But if you do breathe consciously for 11 minutes and make it very long, deep, and slow breathing, that can do exactly what no miracle can do, because our life is based on the breath of life.” Yogi Bhajan

https://www.harinam.com/breath-to-conquer-time-space-and-destiny/

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What else Yogi Bhajan said

“So, you have all come here to become teachers and you must understand the faculty of teacher. A Teacher is sharp enough to cut the hardness of the heart, the rudeness of the mind, the falsehood of the head, and the shakiness of the feet. A Teacher challenges you with an absolute definitive graceful power of projection and leaves you no alternative but to submit, surrender, and come in obedience. You are going to become Teachers. Are you going to be that powerful, with that caliber?” Yogi Bhajan

Meditation: M136-970930 – Reality and discipline

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“It is not that the Teacher is a super human being. The Teacher gives you a chance to become a super human being.” Yogi Bhajan

Meditation: LA822-950201-Healing the Physical

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“A Teacher is not a public relations package—very charming, very beautiful, very marvelous, very gracious, very kind, very sweet. That’s an angel, not a Teacher. Very passionate, very loving, very darling, very attractive, very knowing—that may be a professor, not a Teacher. Very knowledgeable, very sharing, very high-grade knowing, absolutely, amazingly all the best there is. That may be a sage, a wise sage, a saint—not a Teacher.” Yogi Bhajan

Meditation: 760422 – Balancing Projection with Intention

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“Spiritual means me within me is infinite, and me within me as infinite shall relate, experience, express, and project Infinity.” Yogi Bhajan

Meditation: KWTC-980710 – Life Is Lift To Infinity

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“I don’t care whether people say I am a good Teacher or a bad Teacher, I’m a right Teacher or a wrong Teacher, as long as I know there are teachings, and I am carrying and sharing them as they are. In the purity of the teachings lies the purity of the Teacher. There’s no other rule. You have the right to joke. You can add astrology, astronomy, whatever you want to talk about. But you know, at the time that you say, “Ong Namo Guru Dev Namo,“ you are not an astrologer.” Yogi Bhajan

Meditation: LA792 931214 – Experience and Ecstasy

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“There’s no good and bad. There’s no right and wrong. There’s no high and low. A yogi is a person whom the opposite polarities do not affect—he recognizes there are polarities.” Yogi Bhajan

Meditation: The Neutral Mind

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