We held a virtual meditation gathering Wednesday June 10, 2020 at 5PM PDT (8PM EDT).  The session lasted 30 minutes via Zoom. The meditation was 31 min. of Sarab Gyan Kriya: https://www.harinam.com/meditation-nmnm0393-20010402-sarab-gyan-kriya/     At meeting time, click on the meeting link: https://us04web.zoom.us/j/3233338819?pwd=U3MxM0NyYTJJMlBSZ2pUVTBDeVNDdz09 to join the gathering. If the gathering has not yet started, you … Continue reading "Virtual Meditation Gathering with Hari Nam Singh June 10, 2020"

We held a virtual meditation gathering Friday June 19, 2020 at 5PM PDT (8PM EDT).  The session lasted 30 minutes via Zoom. It's stressful.  That challenges the nervous system.  Here is a tonic for the nervous system and side effects of stress, e.g., anxiety and paranoia.  It uses the wind. Meditation: Milarepa Article from Scientific … Continue reading "Virtual Meditation Gathering with Hari Nam Singh June 19, 2020"

Our subconscious is always with us.  When we "chop wood" or "carry water", we are apt to take more notice of it.  When we sit in deep meditation  and listen, it speaks to us. That can be either a blessing or an irritation.  We can choose to embrace it, or struggle with it.  If we … Continue reading "Virtual Meditation Gathering with Hari Nam Singh July 17, 2020"

We held a virtual meditation gathering today, Friday, July 24 at 5pm  PDT. The meditation:  Meditation: LA653-900612 – Self Hypnotic Trance Drop negative thoughts, fears and insecurities.  Project your favorite aspiration. Next gathering: At meeting time, click on the meeting link: https://us04web.zoom.us/j/3233338819?pwd=U3MxM0NyYTJJMlBSZ2pUVTBDeVNDdz09 to join the gathering. If the gathering has not yet started, you can … Continue reading "Virtual Meditation Gathering with Hari Nam Singh July 24, 2020"