“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Sat Nam!
Ram Anand
Harinam and Healing Heart Center
Healer, Teacher, Yogi
“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Sat Nam!
Ram Anand
It’s a good time to resolve a lengthy conflict. Do not be hasty. It is most important that you succeed.
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
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“Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. That is where you conquer the thalamus.” Yogi Bhajan
Sat Nam!
Ram Anand
Meditation: LA860-960131-Increase the Flow of Earth Within You
Let justice take its course, as difficult or messy it may be. In its best form, it is impersonal and dispassionate. In any form, it is better than any alternative.
Meditation: LA051-780907 – Tune the Vagus Nerve to Cosmic Consciousness
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It may be necessary to choose less than optimum accommodations for your endeavor. “Any port in a storm” aptly describes this situation. Remain in place until it blows over.
Meditation: LA918 970908 Internal Effectiveness
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“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan
Sat Nam!
Ram Anand
Righteous public servants are leaving. The only thing to do is inspire people to rise above apathy through service.
Meditation: KWTC 19970630 – For Faculty of Self Engagement
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“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan
Sat Nam!
Ram Anand
If you unsure of how to proceed, just reviewing your history in such matters will give you the answer.
Meditation: LA831-950320 – Be Intuitive
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“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan
Sat Nam!
Ram Anand
Attend to the business at hand with discipline and efficiency.
Meditation: NM0426 – 20011117 – Self Transformation
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“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan
Sat Nam!
Ram Anand
Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death
Keeping up, the challenge will become salvation.
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“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan
Sat Nam!
Ram Anand
Make yourself empty and free from all want, desire and attachment. You will receive everything you need.
Meditation: Meditate on Nothing to Find Prosperity – 19930421
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“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from the mother) through the navel point.” Yogi Bhajan
Sat Nam!
Ram Anand