“For Incredible Clarity To Break Your Fear of Feeling Emotion”
Harinam and Healing Heart Center
Healer, Teacher, Yogi
“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan
“You can achieve what you want, just relate to your own breath of life. That is God in you. Never breathe unconsciously and never waste a breath on negativity. “Feel (the breath) in your consciousness, feel it in your body. feel it in the mind, and the soul will awaken. If you are poor, inhale, hold the breath, and tell the breath to bring you prosperity. If you are unhappy, inhale, hold the breath, and tell it to bring you happiness. “Whenever you need your prayer to be answered, breathe like this and ask the breath of life to communicate with the Creator of the breath of life to give you everything. You will be shocked how well you can communicate with God just through the breath of life. What can give you can give you everything. The link between you and God is through the breath of life.” Yogi Bhajan
“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan
“If you do not breathe consciously for eleven minutes a day, you lose 40% of the vitality of life. This 40% you cannot recapture by any medicine or any exercise. But if you do breathe consciously for 11 minutes and make it very long, deep, and slow breathing, that can do exactly what no miracle can do, because our life is based on the breath of life.” Yogi Bhajan
https://www.harinam.com/breath-to-conquer-time-space-and-destiny/
“What is kundalini? The energy of the glandular system combines with the nervous system to become more sensitive so that the totality of the brain perceives signals and interprets them, so that the effect of the sequence of the cause becomes very clear to the man. In other words, man becomes totally, wholesomely aware. That is why we call it the yoga of awareness. And as the rivers end up in the same ocean, all yoga ends up by raising the kundalini in the man. What is the kundalini? The creative potential of the man.” Yogi Bhajan
“It is the first thankless job of the teacher to create environments which the student cannot understand right away. If the student understands right away, he will just go through it. The teacher should be intelligent enough to create a problem which the student does not understand and then he should push the student through it and that will bring faith. This faith will move mountains and those mountains will move God. The formless will fade behind form the way cats fade behind cows.” Yogi Bhajan
“The difference between you and an animal is that the animal has limited compassion and you can have unlimited compassion.” Yogi Bhajan
Meditation: NM0163 – Feel God Within You, The Kindness in You
“In my consciousness there is a support and in the support there is an equal negative and an equal positive. There are always two balances in each personality which balances the very rhythm of life.” Yogi Bhajan
“Kundalini yoga is a method to become nothing, so that everything can flow through you. That’s all it is.” Yogi Bhajan
Meditation: Meditate on Nothing to Find Prosperity – 19930421
“All the prayers, all the mantras you chant, all the good words you speak, all the good thoughts you have—they build up only one thing around you and that is your circumvent force.” Yogi Bhajan
Do not be tempted to engage with evil people. Let them go.
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Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
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Exercise your duty, even if it is perceived that you are not up to the task.
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Tao Te Ching – Verse 35 – She who is centered in the Tao can go where she wishes, without danger.
Meditation: LA588 890411 Silver Grain Meditation
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Be patient. Continue to work on yourself. What you sacrifice is not in vain.
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Tao Te Ching – Verse 34 – The great Tao flows everywhere
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You can serve the greater good without compromising your well-being. It is not necessary to give beyond what is sustainable.
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Tao Te Ching – Verse 33 – Knowing others is intelligence; knowing yourself is true wisdom.
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
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See on healing with Yogi Bhjan