Abandon your pursuit of pleasure and amusement. Cultivate your mind and expand your awareness. You will know happiness.
Yogi Bhajan’s Seven Steps to Happiness
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Harinam and Healing Heart Center
Healer, Teacher, Yogi
Abandon your pursuit of pleasure and amusement. Cultivate your mind and expand your awareness. You will know happiness.
Yogi Bhajan’s Seven Steps to Happiness
See Yogi Bhajan’s quote for today
See previous reading
See related posts
“Inhale deep and hold the breath to your capacity, then exhale and inhale again and hold. All that is required to get rid of the urge to smoke is to repeat this breath seven to fifteen times a day for seven to fifteen days. Within that period of time you will make the body’s metabolism go through the change to substitute oxygen in place of nicotine. You can also eliminate the stress that was formerly removed by smoking by putting a few raisins in your mouth and chewing them. The best way to chew raisins is to crush them with your teeth and paste them on your upper palate, and then suck on them.” Yogi Bhajan
Meditation: LA135-19791029 Resolve Inner Conflict
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